Category: "Fitness" Articles
June 1, 2014
Now that you’ve completed a sprint triathlon, think about what you need in order to move to Olympic distance (and longer) events
June 1, 2014
Overcoming mental hurdles to leap the net.
June 1, 2014
Surface varieties can increase speed and improve stability muscles.
May 1, 2014
Recently, Austin Fit Magazine had the opportunity to visit Rō Fitness, an indoor rowing facility situated in the Waller Creek Boathouse.
May 1, 2014
A weaker sport should not be the reason for not attempting a triathlon
May 1, 2014
5 tips for thriving as you race into the sunset
May 1, 2014
Keys for parents to help their kids excel in the pool—and life
May 1, 2014
An outdoor enthusiast’s playground awaits at Milton Reimers Ranch Park
May 1, 2014
Managing stress can optimize your health, vitality, and waistline
May 1, 2014
The Austin Ridge Riders are a band of bike-riding volunteers who care for area trails
May 1, 2014
Paying attention to your body can help give a charge to training
May 1, 2014
Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight
April 7, 2014
Cross training by swimming diversified workouts is a useful tool for a triathlete to gain strength, endurance, and confidence in the pool.
April 1, 2014
It’s easy to get moving with the Million Mile Month initiative, a nonprofit focused on bringing fitness to Texas.
