Fit Talks Articles

December 3, 2020
Trey Hardee is an Olympic Silver Medalist and 2-Time World Champion in the decathlon. Life after retirement from track & field looks a bit different for Trey. Now with 3 kids, he is focusing...
November 13, 2020
Mark is the Executive Director at Flatwater Foundation, a non-profit that provides access to mental health services for those affected by cancer. When Mark’s father was diagnosed with Stage IV cancer, he felt the...
October 28, 2020
Founder of RunTex, former track coach at St. Stephen’s Episcopal School and current coach with Born To Run ATX, Paul Carrozza talks heart rate, fitness and longevity.   Sponsored By:
September 25, 2020
In December of 2018, Hunter Lane Henderson tragically passed away after he was critically injured at home while playing with his sister. The Hunter 5K was created to honor and celebrate his fast and...
September 16, 2020
Jeannine is the Executive Director of Susan G. Komen Greater Central and East Texas. Jeannine joined Komen in 2010 passionate about empowering women and providing resources to the most vulnerable in our community.  Like...
September 3, 2020
A proven leader, Cami has significant expertise in process improvement, strategic planning and activation, and management. During this transformational period in healthcare, Cami has assisted a wide range of organizations addressing issues impacting their...
August 25, 2020
Erik Stanley, founder and coach at Trail Roots in Austin, TX, is an avid runner who fell in love with the sport at 10 years old. In college, he ran for the University of...
August 18, 2020
Jesse O’Brien is the owner and a functional fitness coach at Central Athlete in Austin, TX.  He is an all around athlete who loves to push his limits.  In 2015, Jesse and his wife...
July 28, 2020
James Finck is President/CEO of the YMCA of Austin and a true leader in the Austin community. James began his career at the YMCA of Austin in February 2008. During his tenure, YMCA has...
July 14, 2020
AFM chats with Dr. Song Luo & Dr. Violet Song from AOMA Graduate School of Integrative Medicine. Both Dr. Luo & Dr. Song graduated from the Chengdu University of Traditional Chinese Medicine. Dr. Luo’s...
July 7, 2020
Todd Whitthorne is a health and wellness speaker and author of Fit Happens! Simple Steps for a Healthier, More Productive Life! Link to Todd’s book on Amazon – https://amzn.to/2VU7RCZ   Sponsored By:
June 30, 2020
Gilbert Tuhabonye is a beloved role model, coach and an inspiration to people all over the world. He is also a genocide survivor. In 1993, as a high school junior, Gilbert escaped a horrific...
June 23, 2020
In the Spring of 2006, Jeremy Thiel and his partners opened their first gym, becoming one of the first 50 CrossFit Affiliates in the world. Since then, Jeremy has continued to positively impact the...
June 15, 2020
Dr. Shippy is a functional Medicine physician in Austin, TX and author of 2 books on mold toxicity and the paleo diet. Sponsored By:
June 9, 2020
Engine 2 Founder Rip Esselstyn talks health, Plant-Strong, and the pillars that create the foundation for a strong body and mind. Sponsored By:
May 28, 2020
Spartan CEO Joe De Sena joins Ricky Doyle on the first episode of Austin Fit Talks to discuss staying healthy during a pandemic, the return of Spartan events, his go-to workouts and much more....
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