Category: "AFM" Articles
June 4, 2012
EDITOR’S NOTE: This month, with Monica Brant, we focused on recovery. Instead of a “workout” we have a “method” to share—in this case, a different take on the conventional recovery method of ice bath....
June 4, 2012
Bycling shops do a lot of fit work with a wide range of athletes. Each athlete that comes in is different, with his or her own unique style of riding, goals, experiences, and even...
June 4, 2012
When we hit “pause” three months ago, our runner was just landing…hopefully with feet right below the hips, with the hips right below the shoulders, and shoulders right below the head. The foot/leg about...
June 1, 2012
Exit 195 off of I-35 southbound just north of New Braunfels is not unique. There is a three-way stop that requires maneuvering around and between 18-wheelers in order to turn left and cross over...
January 4, 2012
Enter your dog for AFM's Fittest Dog Contest
December 30, 2011
Tim Horton, a champion softball player, and Jonathan Wheeler, a recent graduate of the Golf Academy of America, had just finished a round of golf together in San Antonio when they sat down to...
December 30, 2011
In our current issue, we focused on philanthropy and giving (’tis the season, after all) and AFM covered The Trail Foundation’s (TTF’s) campaign to raise funds for the boardwalk completion project (you can read...
December 30, 2011
As the holidays draw nearer many of us will be boarding those big, silver birds and jetting off to visit family, friends or simply just to get away for a while. While flying can...
December 30, 2011
You know that love/hate relationship we all seem to have with Christmas cookies? Well I may have found a way to cheat the system, shh! I came upon some DELICIOUS recipes that I know...
December 30, 2011
John Paul and Eloise DeJoria have a lot of experience as philanthropists. He became a philanthropist as a small child, and she learned from her father how to give back even when traveling for...
December 30, 2011
We’ve all had those days (usually the day after a tough workout) where we wake up pretty sore, sometimes it’s even hard to move. So what is it that cause our muscles to scream...
December 30, 2011
Still looking for a last-minute gift for that runner in your life? With the latest fad in barefoot and minimalist running, you might want to consider this book, “Natural Running: The Simple Path to...
December 30, 2011
e are in the heart of the holiday season – how is your workout routine going? Are you small on time but large on excess calorie consumption? How’s your stress level? Remember, even fun...
December 30, 2011
Layers that work for cold weather workoutsFOR HERPearl Izumi – PRO Prima Jacket $150.00offers lightweight wind protection and warmth in a sleek package. LOLE – Inspiring Skirt $50.00slides easily over swimsuit, shorts or leggings...
December 30, 2011
My training schedule usually calls for a very intense shoulder workout prior to doing my KMB feature, so I had trained alongside some clients at the track that morning not knowing what was in...
December 30, 2011
The month is winding down, and the new AFM has hit the stands. December’s issue focused on giving, and it seems appropriate to take one more look at a few charitable items before moving...
