In 1982, Wichita Falls was on the hunt for some grand new way to celebrate their centennial. For many towns, that kind of celebration usually ends up looking a lot like a big block...
When we work out, many of us typically have one side of the body that is stronger than the other. That side, your dominant side, is usually the one that is able to go...
For 3,175 miles, Austin and Denver-based ultra-marathoner Robbie Balenger proved it’s possible to run an entire transcontinental route while maintaining a vegan diet. “No animals were harmed in the making of this run,” Balenger...
After living in Austin for even a short amount of time, just a drive down South Lamar or Guadalupe could make you suspect that certain spots around town are cursed. Buildings with some of...
Carefully sewn in blue stitching on the bottom corner of a Tew Teg towel are the words “Proudly made in Austin, TX.” No, the tag doesn’t just read “Made in Austin, TX,” but instead,...
Simply hearing the word “needle” or catching a glimpse of one can make many people cringe or even begin to feel faint. For many patients receiving medical care, one of the most common fears...
Two words: one drink. No guilt. That’s right, our dreams have come true. To all the La Croix lovers out there, hard seltzer is for you. We’ve all been to parties and gatherings where...
Founded in 1992, SilverSneakers is the nation’s leading community fitness program for older Americans, giving members “unlimited access to more than 14,000 fitness and wellness locations across the country.” The award, according to their...
How familiar are you with binge eating disorder? Binge eating disorder (BED) is the most common eating disorder in the United States. While everyone has overeaten at some point, those with BED have recurring...
A note from the editor: When Jae Kim opened up about his story with me back in April, I knew right away it was a story worthy of being printed in the magazine. If...
Caring for your lashes, nails, hair, skin and teeth are all essential elements of a full-body wellness approach. Do you have a favorite spa, salon or laser studio in Austin? You do now. Go...
Back to school means you’ll be ready to try this healthy, family-friendly recipe that is packed with nutrition and flavor. This is great for those soccer nights when you’re tight on time and need...