Articles

Father’s Day Gift Finds
June 18, 2021
Father’s Day is coming up (soon), and that means finding the right gift for dad. Whether he enjoys working in the yard or spending time on the water, here are a few finds that...
Destination Fitness
June 1, 2021
While many train for local 5Ks, marathons, triathlons and more, some prefer to take their fitness up a notch, or even to another part of the world. This month, learn how one group turned...
The Meridian Cup
June 1, 2021
For most, the green of a golf course is a place for skill, conversation and healthy competition. However, for the group of friends that play for “The Meridian Cup” every year, taking a trip...
Athlete Spotlight: Ashley Kidd
June 1, 2021
A lot goes into what it takes to become a world champion wake surfer, not just once, but five times over. This month, we speak with local wakesurfing athlete Ashley Kidd, on all things...
Real Food Bar
June 1, 2021
Through our Zoom call, Anna Sullivan held up the palm of her hand.  “If you’re [not] familiar with how we do things there, we always like [to] point to a hand,” Sullivan says.  Anna...
Keeping Austin Fit: Farmhouse Delivery Review
April 24, 2021
It was in college when I tried a meal kit delivery service for the first time; I was particularly drawn to the idea of having a recipe and dinner ready-to-go instead of sifting through...
Fit Finds for Your Small Fitness Space
April 1, 2021
Even after a year, we are all still in the ring and up against COVID-19. While some of us have mastered going to the grocery store sans anxiety and are accustomed to normal outings...
DIY: Home Gym Edition
April 1, 2021
During the last year, do-it-yourself projects have been taken to the next level with millions of people creating their own fitness spaces to be able to safely work out in the comfort of their...
Tips from a Trainer
March 1, 2021
With the lack of social interaction from COVID-19, many resorted to adopting a furry friend to join the family. According to Shelter Animals Count, an animal adoption tracking database, the national pet adoption rate...
Adopting the Underdog
March 1, 2021
There are many aspects that play into the adoption of a new, furry family member. Age, breed, personality and more typically dictate what kind of pup a family or household is looking to bring...
Your Smartphone vs. Your Relationship
February 1, 2021
Smartphones accompany everyone, everywhere, all the time — to the gym, to work, to happy hour, while we’re eating and even to bed. For many, it’s the first thing one sees when they wake...
A Q&A with Tero Isokauppila, founder of Four Sigmatic
December 1, 2020
Founded in 2012, Four Sigmatic has grown to be one of the most popular mushroom coffee companies in the nation in addition to inspiring those to live a healthier lifestyle. After living in many...
Giving Back Through Fitness
November 1, 2020
Many athletes will race with the goal to break their personal records and compete to get the gold. However, there is a significant number of athletes who compete and/or engage in fitness, not just...
Chillin’ at The Clubhouse
October 1, 2020
Nestled off West Sixth St. is a small, green house originally built in 1910 as a wedding gift from a father to his daughter. Fast forward to 2020, it has been transformed into a...
Running with Marathon Kids
October 1, 2020
It’s safe to say that, with the circumstances of the pandemic, many people have become more sedentary. With more time spent at home, it’s easy to skip a run or a workout and opt...
Running with Trail Roots
September 1, 2020
Erik Stanley’s affinity for running first began in elementary school when he would visit his mother in Las Vegas and accompany her during her runs. The duo would play 90s country music and run...
How to Be Champ City
September 1, 2020
Sitting in the driveway of Eric Champ’s home is a 14-by-7 black trailer he has towed all over Austin, equipped with almost every piece of workout equipment any fitness enthusiast could dream of. On...
Staying Motivated with Maurice Moore
August 1, 2020
After landing a role at eight years old in the film The Color Purple, Maurice Moore fell in love with acting. Now, Moore has continued his passion for acting and owns Motivate Pictures and...
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