We all have our own favorite classes, but this month, we are literally flinging some new classes and instructors at ya! During this free week of events at Castle Hill Fitness, one location will feature class formats that are currently at the other location. And our Programs Managers are bringing it to your home location. All YOU gotta do is show up and sweat!

In BINGO-like fashion, pick up a Spring Fling card and attend all the events for a chance to win a Spa Service of your choice! 

March 29-April 3
free for members and non-members!

SCHEDULE:

Sunday, March 29: Tai Chi with Jeff at Downtown
Monday, March 30: Sweaty Weights and Stretch with Hilary at 360
Tuesday, March 31: Castle KICK with Ali at Downtown
Wednesday, April 1: HI/LO Cardio & Strength with Jeremy at Downtown
Thursday, April 2: Kundalini Yoga with Kirtan at 360
Friday, April 3 – SWEAT N’ SIP: Target Toning Express with Veera at 360 – Sweat n’ Sip event in partnership with Outdoor Voices and Ranch Rider Spirits. Outdoor Voices will pop in with discounts, and Ranch Riders will bring the sips! 

These classes are FREE to members and non-members, but space is limited! Reserve your spot in advance on our website. 

Yoga is known as the unification of human life to attain a peaceful and calm state of mind, body, and soul. From the ancient era, Yoga is the best way to live a happy and sin free life. It is always recommended from the ancient times that performing yoga in the lap of inartificial environment can be more fruitful. So, the majestic land of Rishikesh which is filled with natural and green mountain peaks, serene & spiritual environment and the blessing of sacred river Ganga is always a blissful experience for yoga lovers. Due to the deep yoga connection right from the ancient era, Rishikesh is also known as the world’s capital of Yoga.

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

How can I become a yoga instructor – Yoga Teacher?

Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now

This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher. 

Yoga Teacher Training Course in Rishikesh, India

Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.

Food
Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.

200 Hour Yoga Teacher Training Curriculum :

• Mantra Chanting.
• Cleansing techniques (Shat karma).
• Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
• Art of sequencing and improvisation in the class.
• Intelligent use of props to help improve practice at its early stages.
• Postures with their Sanskrit Names and terminology.
• Technique and practice of breathing (Pranayama).
• Meditation (Dhyana).
• Fundamentals of human anatomy and physiology.
• Yoga Philosophy, Ideas and Hypothesis
• Confidence-building through teaching-practice

WHAT DOES THE COURSE FEES INCLUDE ?

» 28 nights Single Accommodation

» Daily nutritious vegetarian meals and teas

» Weekend excursions

» Course materials will be provided (books, yoga mat, cleansing kit)

Best Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training Course in Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.

Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong and solid teaching skills, ready to start their career in yoga. They develop a unique art of teaching along with a comprehensive understanding of asana, pranayama, shatkarma, alignment, ayurveda, philosophy, anatomy, mudras, mantras and meditation. Our Yoga Alliance registered Yoga Teacher Training in India is intensive and enriching for yoga beginners to intermediates. With over 1000 graduates and a decade of teaching experience, our established Yoga Teacher Training in India Program fulfills the best and highest standards for aspiring Yoga Teachers.

Alongside developing practical skills in the art of teaching, our trainees also gain a comprehensive understanding of: Best Yoga Teacher Training in Rishikesh India

Yoga Teacher Training Curriculum :

– Yoga Asana
– Yoga Asana Adjustments
– Philosophy
– Physiology
– Mantra Chanting
– Chakras
– Anatomy
– Ayurveda
– Mudras
– Pranayama
– Meditation

Read More

Best Yoga Teacher Training in Rishikesh India – Affiliation With Yoga Alliance

200 Hour Yoga Teacher Training Course in Rishikesh, India, at Arogya yoga School is affiliated with Yoga Alliance accreditation. After the culmination of the course, participants will be awarded a 200 RYT certificate which makes them qualified to teach yoga across the globe as well as get enlisted with Yoga Alliance USA.

Yoga Alliance certified Yoga Teacher Training in Rishikesh, India

Arogya Yoga School is a Yoga Alliance Registered Yoga School (RYS 200, RYS 300 and RYS 500). Arogya Yoga Schoool in India offers excellent and unique Yoga Teacher Training Programs such as the Yoga Retreat in Rishikesh India, 200 Hour Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh and 500 Hour Yoga Teacher Training in Rishikesh. 

Yoga Teacher Training in Rishikesh India

The 200 Hour Yoga Teacher Training in Rishikesh, India at our school to become an RYT – 200 (registered yoga teacher) with Yogic food and accommodation is the best yoga teacher training course in Rishikesh for those who has done the beginner’s course or basic practices. More than this, the course can be only started when you are enthusiastic about becoming a yoga teacher, full with the techniques of meditation and yoga.

The major question, if the great Indian sages learned Yoga and Meditation after the tenacity of several years along with very rigorous work (Karma) so how can we learn it in just 24 days or 200 hours? The simple answer, you can not learn it but you can learn how to learn it. Simply means, you will learn the techniques and the way to learn to live yogic life. During the teacher training course you will be feeling an inartificial environment that helps you to connect the nature and inspire you from inside.

The course will give you opportunities to feel the Indian culture, nature and tradition with experienced and amicable yoga teachers/masters. Come and join our life changing program that includes yoga and traditional Indian meditation sessions without editing it and give a break to your heady life.

Yoga Teacher Training in Rishikesh India

200 Hours Yoga Teacher Training in Rishikesh, India at your selected yoga school (gurukul) Sanskar Yoga Shala is internationally certified from Yoga Alliance, USA and will be your amazing and genuine experience. With the feel of natural beauty of mother river Ganges, you will learn Indian traditional yoga and meditation stride techniques that become you an RYT in 200 hours yoga.

YOGA TTC IN RISHIKESH

Sanskar Yogashala is one of the Traditional Yoga School in Rishikesh India which masters in certified courses of 100 Hours Yoga Teacher Training Course in Rishikesh India, 200 Hours Yoga Teacher Training Course in Rishikesh India, 300 hours Yoga Teacher Training Course in Rishikesh India and 500 hours Yoga Teacher Training in Rishikesh India.

Sanskar Yogashala offers certified Traditional Hatha Yoga TTC in Rishikesh India, Ashtanga Yoga TTC in Rishikesh and Kundalini Yoga Teacher Training Course in Rishikesh India.

Join Best Yoga Teacher Training Course in Rishikesh India.

YOGA SCHOOL IN RISHIKESH

A prominent , yoga school in Rishikesh, Sanskar Yogashala Welcome all the yoga aspirants from every corner of the earth to the land of yoga, “Rishikesh”! The ancient city brings out the true yoga in India! Sanskar Yogashala wishes to share the divine knowledge of yoga and so is offering Best Traditional Yoga Teacher Training in Rishikesh, located at the foothills of the Himalayas and Bank of Holy River Ganga. Our yoga teaching system is much more similar to the Ancient Gurukula system of Education.

The Yoga Teachers at Sanskar Yogashala offering the Residential Yoga Courses in Rishikesh India are a team of dedicated and committed teachers with having years of professional experience. They have been sharing their profound knowledge of yoga for more than 14 years.

Our teachers have best of best of yogic knowledge which they gain under profound yoga masters belong to the ongoing Vedic Gurukula tradition of Yoga Teaching which includes Ashtanga, Hatha, Iyengar, vinyasa(flow) and Kundalini schools of yogic practice. Our mission of offering Best Yoga Teacher Training Course in Rishikesh India is too simple as we want to provide the Vedic knowledge of a unique spiritual, religious aspect and an experience that will positively affect the body, mind and soul of an individual. Whatever we teach at Sanskar Yogashala -Traditional Yoga Ashram in Rishikesh India; we draw it from the Sanatan Tradition, i.e., Ancient Hinduism Tradition.

Join Our Upcoming Traditional Yoga Courses in Rishikesh India

Yoga TTC in Rishikesh India

Yoga School in Rishikesh India

Yoga Teacher Training in Rishikesh India

Kundalini Yoga Teacher Training in Rishikesh India

For Queries:

Visit: https://sanskaryogashala.com

Email: sanskaryogshala@gmail.com

Call/WhatsApp : 91-9736746496

#sanskaryogashala

#yogainrishikesh

#yogawithnaveen

#ashramlife

#traditionalyoga

For ages, Rishikesh has been considered as Yoga Capital of the world.
Since ancient times, sages have practised yoga and meditation here to
get pittance and unite themselves with god. While practising yoga and
meditation, they gained a lot of knowledge, which they passed on to
others through their disciples. Now this same yoga is being offered to
you in form of yoga teacher training in Rishikesh at Diya Yogashala. A school, nestled amidst Himalayas on 3 sides and the mighty holy river Ganga, flowing close by.

Diya Yogashala offers various yoga courses for learners at its premises located near Ram Jhula in Rishikesh. One of them is the 200 hour yoga teacher training in Rishikesh,
which is meant for those yoga learners who wish to learn details of
yoga, meditation and yoga philosophy. This course has been prepared for
such people. The 200 hour yoga teacher training course (ttc) includes
detailed study of Hatha and Ashtanga yoga, considered as two of the most
ancient styles of yoga. While Hatha yoga is aimed at improving the
flexibility and removing the rigidity of the body, Ashtanga yoga is
aimed at self-purification and breathe control during various yoga
poses.

Yoga Retreat in Rishikesh India,  7 days and 14 days Refresh, Rejuvenate and Relax, Wellness retreats at Swastik Yoga School in Rishikesh India. This yoga retreat practice enables you to integrate the benefits of the yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas, manifold facets and many more into your daily life. This is the wonderful opportunity to nourish your mind-body and achieve a better quality of life.

The Tennessee State University National Alumni Association (TSUNAA) invites your group to participate in The 7th Annual TSU BigBlueTiger5k Run/Walk to be held Saturday April 4th, 2020 at 8:00am on the beautiful main campus of TSU!

The General Registration fee is $30 through February 29th, and $40 March 1st through Race Day. Students may register for only $20 (Student ID MUST be shown at race packet pick up). Groups of 20 or more may register for only $20 each! Contact info@tsu-alumni.org for more details.

The 9th annual Texas VegFest is set for Saturday April 4th, 2020 at Fiesta Gardens in Austin, Texas! Texas VegFest offers educational lectures, cooking demos, fashion shows, amazing food, live music, youth activities, and more, all for FREE! Mark your calendars for one of Austin’s fastest growing events as our team is looking for all levels of participants. From sponsors to volunteers, nonprofits, speakers, vendors, and interactive booths, there are a ton of ways to help us reach our mission. To get more details or to sign up to participate, go to our website (texasvegfest.com), or email us at info@texasvegfest.com. 

Texas VegFest has opened up its first ever Market Day set for Sunday  April 5th at Distribution Hall! Our Market day features even more sponsors, vendors, and nonprofits in a market setting, and is another way for attendees to find even more resources and plant-based, vegan goodies! Sign-up to participate in our Market Day to day and a sponsor, vendor, nonprofit, or volunteer! TexasVegFest.com/MarketDay. 

Substance abuse usually begins as a way to separate from our pain, but prolonged use separates us from ourselves and our spiritual connection.

Addiction is not limited to drugs or alcohol, and is a topic that has likely touched all our lives. Join Kirtan in this specialized training exploring addiction and the path of recovery. Over two weekends, you will learn practical yogic tools and life skills to help with early recovery and relapse prevention. Dive deep into the scene of addiction, practice and discuss ideas for creating self-regulation and resilience, learn creative yoga sequencing for classes held specifically in recovery centers and hospitals, and gain an understanding of trauma-informed teaching.

This course is designed for those looking for a deeper understanding and ways to assist others on their personal journeys to wholeness.

» Yoga Teachers
» Counselors
» Social Workers
» Students

Recovery is a restart or rebirth. With a yogic perspective, there is hope and joy.

All levels welcome.

TRAINING DATES:

April 4-5
May 2-3

Saturdays and Sundays, 12-6pm
in the Studio

min 10, max 30

$375 for all

About Kirtan
Since 2008, Kirtan has lead mindfulness meditation, yoga, and life skills groups as an Occupational Therapist at Cottage Hospital in Santa Barbara, CA, and at Promises Austin, a residential recovery center. Assisting people with stress reduction and inner connection are her passions along with sharing space with students of all ages and abilities.

Experience the “true core” work in this 2-hour workshop designed to introduce you to your pelvic floor. The pelvic floor, an often elusive part of the body, is the foundation for healthy and pain-free movement. Join Jaime on the mat and learn how to access this forgotten part of your core, how it supports your overall health, and why it’s important. Discover how supporting the pelvis can assist in alleviating and preventing a host of pelvic and back problems.

No Pilates experience required. All levels welcome.

Take what you’ve learned with Jaime home with you! A “true core” package including a set of yoga tune-up balls, rubber bands, small Pilates ball and workout routine will be available for purchase following the workshop.

Saturday, April 4
2-4pm
in Lotus

min: 3, max: 20

$40 members
$50 nonmembers
10% discount for VIP

About Jaime
Jaime works with clients of all ages and abilities ranging from dancers and athletes, prenatal and postnatal recoveries, injury prevention and rehabilitation, and seniors. She believes Pilates can transform a person’s life by incorporating its somatic principals into daily life and designs each workout based on her client’s goals/needs for that specific day.

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Petrochemistry2020 will provide an ideal opportunity for industry experts, leading engineers, Researchers and technical managers as well as university scholars to share ideas and Research achievements related to petroleum & petrochemical engineering technology and discuss the practical challenges encountered and the solutions adopted.

It would be a best opportunity for the young researchers to meet all the leading engineers and listening to their experiences in the field of petrochemical engineering which would inspire them to have a bright carrier.

who is festivus games for?

Festivus Games is for the Novice, Intermediate, and Masters 45 athlete. It’s not for the pure Rx or firebreathers. Festivus Games was designed so it wouldn’t be necessary to scale the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift…just how much?

divisions

The April 2020 event is Individual (no teams). We have novice, intermediate and masters 45 divisions.

details

• Check-in: 8:00 am

• Early Registration for FREE shirt: 03/22/2020

Athletes who register by 03/22/2020 will have an official event shirt waiting for them at the host when they check in. Registering after 03/22/2020 does not include a free shirt. Register early!

• Last Day to Register: 04/11/2020

If you couldn’t make Erick’s master class in January…or you’re a big fan of every class…he’s doing it again!

This adult (ages 15 and older also welcome) hip hop class is challenging and fun and give you 90 minutes of super-charged hip hop dancing with nationally known hip hop professional Erick Yanez.

Intermediate Advanced Level.

April 24, 2020. 7:30pm to 9:00pm

$25.

Join Jenny for a fun Saturday morning workout for only $8! Be pushed to the cardio limit!

This class is a high intensity cardio workout. Wake up your weekend body and spend 45 minutes in high-energy mode. Some jumping! Weights and other props are used.

April 25, 2020. 9:00am to 9:45am

$8.

This 1.5-hour workshop will teach steps from the music video. Experience the fun of putting together music video choreography and then dancing it out with the crowd!

We’ll turn up the music, teach you the moves, and you will have the time of your life.

Fun and open to all experience levels. Everyone’s welcome! 

Grab your friends…the more the merrier…and come dance! Sure to get you dancing beyond your living room!

Cost: $25

We are thrilled to announce that Texas Beeworks founder and nationally acclaimed beekeeper, Erika Thompson, is back to deliver an informative and hands-on presentation into the mind-boggling world of the honeybee hive! Great for anyone simply fascinated by bees — and a must-do for folks interested in becoming beekeepers.

We’ll also enjoy a honey tasting, marveling in the vast differences in color, consistency, and taste based on the beehive’s diet.

In this class, Texas Beeworks will cover:

• All about honeybees

• Beekeeping basics, tools, and best practices

• How the hive works

• Hive management and beekeeping best practices

• Products of the hive (how bees produce honey, pollen, and beeswax)

• Why bees are essential to life as we know it on Earth

Come enjoy a pleasant afternoon in the Articulture gardens and learn more about one of the most amazing creatures and sophisticated colonies on the planet.

Your ticket purchase is helping a great cause — $5 from each ticket will be donated to Environment Texas, an advocacy group working to get a statewide ban on bee-killing pesticides.

Check out full class details and reserve your seat here: https://www.articulturedesigns.com/class-sign-up/beekeeping-basics-and-beyond