Austin Texas Fitness Events Calendar

The weather is finally cooling off, so come get happier, get healthier, and get walking!

Join AARP Texas and ATX Walks every Thursday in October and November (except Thanksgiving) for a trek around the Mueller neighborhood. Bring water and good walking shoes!

Walks will last between 30 minutes and an hour. We’ll meet up near the Mueller Lake Park parking lot, across from the Thinkery on Simond Avenue. Look for the AARP sign.

WEEKLY WALKS – THURSDAYS
Registration: 8:15 a.m.
Walks: 8:30 a.m. – 9:30 a.m.

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Regular exercise can help older adults stay independent and prevent many health problems that come with age. But it should be fun! And the music should not only make you smile…but keep you going!

Movement and music together will not only provide a fun and refreshing workout, but will get your heart-rate up and stimulate the mind for long-term health and well-being. Improve endurance, flexibility, and balance. Putting steps together and moving in a variety of fun ways will also stimulate memory and wake up the brain!

A super-fun class for anyone who wants to move and groove to timeless music. You may even break a sweat!

Each week will include a simple warm-up, movement steps, and great music that will take you back in time and encourage you to sing along to.

“Exercise has the beneficial effect of slowing down or even counteracting age-related decline in mental and physical capacity,” Dr Kathrin Rehfeld.

Modification is welcome. Take the class standing and grooving, sitting in a chair and grooving, or a combination of both!

Thank you to the Health’s Angels, a program of St. David’s Foundation Community Fund for making it possible to offer this workshop at LOW cost.

Instructor: Vicki Parsons, Ballet Austin’s Butler Center for Dance & Fitness Director

Date & Time: ​Mondays, September 30-October 21, 2019: 10:45:am-11:25am (4 weeks)

Cost: $15 for 4 weeks – LOW COST thanks to partial underwriting by Health’s Angels, a program of St. David’s Foundation Community Fund.

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Absolute Beginning PILATES Group Reformer Workout

New to Pilates and/or the Pilates Reformer equipment? This workshop is a perfect place for you to start. Think Pilates Reformer 101. Everyone is a beginner in this workshop!

It’s easy to be intimidated by the equipment in a Pilates studio. The Pilates reformer makes a dramatic impression when you first see one, but once you get started, and continue over a period of time, it will make an even more dramatic change in your body.

If your hesitation has been how to use the machine correctly, or how to get started when it looks so challenging, this workshop is your answer! Or if you’re just curious…this is a great place to start!

Learn the ‘whats & hows’ of Pilates during this 6-week workshop.

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

The weather is finally cooling off, so come get happier, get healthier, and get walking!

Join AARP Texas and ATX Walks every Thursday in October and November (except Thanksgiving) for a trek around the Mueller neighborhood. Bring water and good walking shoes!

Walks will last between 30 minutes and an hour. We’ll meet up near the Mueller Lake Park parking lot, across from the Thinkery on Simond Avenue. Look for the AARP sign.

WEEKLY WALKS – THURSDAYS
Registration: 8:15 a.m.
Walks: 8:30 a.m. – 9:30 a.m.

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Regular exercise can help older adults stay independent and prevent many health problems that come with age. But it should be fun! And the music should not only make you smile…but keep you going!

Movement and music together will not only provide a fun and refreshing workout, but will get your heart-rate up and stimulate the mind for long-term health and well-being. Improve endurance, flexibility, and balance. Putting steps together and moving in a variety of fun ways will also stimulate memory and wake up the brain!

A super-fun class for anyone who wants to move and groove to timeless music. You may even break a sweat!

Each week will include a simple warm-up, movement steps, and great music that will take you back in time and encourage you to sing along to.

“Exercise has the beneficial effect of slowing down or even counteracting age-related decline in mental and physical capacity,” Dr Kathrin Rehfeld.

Modification is welcome. Take the class standing and grooving, sitting in a chair and grooving, or a combination of both!

Thank you to the Health’s Angels, a program of St. David’s Foundation Community Fund for making it possible to offer this workshop at LOW cost.

Instructor: Vicki Parsons, Ballet Austin’s Butler Center for Dance & Fitness Director

Date & Time: ​Mondays, September 30-October 21, 2019: 10:45:am-11:25am (4 weeks)

Cost: $15 for 4 weeks – LOW COST thanks to partial underwriting by Health’s Angels, a program of St. David’s Foundation Community Fund.

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

The weather is finally cooling off, so come get happier, get healthier, and get walking!

Join AARP Texas and ATX Walks every Thursday in October and November (except Thanksgiving) for a trek around the Mueller neighborhood. Bring water and good walking shoes!

Walks will last between 30 minutes and an hour. We’ll meet up near the Mueller Lake Park parking lot, across from the Thinkery on Simond Avenue. Look for the AARP sign.

WEEKLY WALKS – THURSDAYS
Registration: 8:15 a.m.
Walks: 8:30 a.m. – 9:30 a.m.

Join Can’d Aid at The Infinite Monkey Theorem to help build brand new bicycles which will be donated to an entire class of first graders at Govalle Elementary School. All tools will be provided and no previous experience is necessary to lend a hand. Taking place at the east Austin winery on Thursday, October 24 from 6 to 8pm, volunteers will spend an evening assembling the bicycles and can then enjoy wine and an appearance by a Can’d Aid ambassador. For many students, this will be their very first bicycle, providing a valuable opportunity to get outside and since the program started in 2016, Can’d Aid has provided over 3,000 new bikes and helmets to underserved children across the country.

Interested volunteers can sign up here: https://candaid.salsalabs.org/imtaustinbikebuild/index.html?page=register

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Enjoy the fresh fall air on a care-free bike ride around the scenic Texas Hill Country benefitting The Friends of Blanco State Park, The Trail Foundation, The Hill Country Conservancy, and Bike Austin! Depart from the Real Ale Brewery on a fully-supported route of 15, 30, 50, 65, or 80 miles to explore the vistas and wildlife of the hills around Blanco, TX. All routes are marked and have rest stops with snacks, water, and toilets so you can concentrate on enjoying the ride. All ride routes end back at the brewery for a party with beer, food trucks, and music. It’s a ride perfect for cyclists of all levels!

We are excited to announce the new dynamic South by Cyclocross (SXCX) Series of cycling events, from a group of your favorite and like-minded event directors in Texas. We’ve come together to offer 6 weekends of wild and crazy fun cyclocross events in Austin and Houston for the beginner, all the way to the experienced racers! Each event will have its own unique flavor, but all will offer big production experience, fun courses, and amenities like food trucks and beer gardens. Think of these weekend events as fun bicycle parties, and naturally, you should expect spectator participation shenanigans!

WHO: South By Cyclocross

WHAT: Mellow Johnny’s Cross of Ages

WHERE: Moya Metro Park, Austin TX

WHEN: October 26th and 27th at 9AM, race times vary

EASY REGISTRATION: No more day-of paperwork for last minute registrations! Just use your smart phone, even onsite of the event, for last minute sign-up. We’ll offer discounted prices for early registration, and even early call-ups for staging at the start of categories based on order of registration. (First 16 call-up spots will be saved for the participants with the highest series points that register at least 2 days before the event)

FREE REGISTRATIONS: Just as exciting, we’ll be using new registration options that will also allow us to offer FREE REGISTRATIONS to all participants for every 3 new rider friends that sign up for an event! The registration site automatically keeps track with a code for referring riders, and you ride for free while helping us grow the cyclocross party!

MORE INFO: www.facebook.com/sxcxseries

Join us for the kickoff of our monthly Sweat and Mingle event series! Experience E + E Fitness with 2 free classes on the last Saturday of the month! t’s also your chance to mingle with the extraordinary E + E instructors and other E + E members. While you are here take advantage of the Sweat & Mingle Exclusive Discount 10% off E + E Unlimited 12 Month Membership normally $160/mo for only $144/mo. *Only redeemable at our Sweat & Mingle Event

Class Schedule:

10:45am – HEAT Bootcamp Total Body Conditioning with Seth Mast

12:30pm – Kick-butt Kickboxing class with Zeik Molina

Don’t feel like getting sweaty just stop by and take a tour and learn more about the hottest workout in town! Everyone is welcome to take a free class, get swag, win prizes, meet the E + E Fitness team and enjoy complimentary food & drinks from Austin local businesses and don’t forget our sweet membership deal. Space is limited so make sure to RSVP!

E + E Fitness is 4100+ sq ft of the finest fitness in Austin. We feature Indoor Bootcamps, Cardio Kickboxing Classes and Personal Training all under one roof. With a focus on intensity and results, E + E welcomes everyone from exercise novices to seasoned veterans to experience the best workout in town!

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Come learn to fly & make new friends!

Join Empowered Acro for the ultimate AcroYoga experience! Spend an hour exploring trusted techniques, and walk away with fun photos of your accomplishments! You’ll be amazed by what you can do in just one hour. AcroYoga is a social sport, so you can get a great workout while meeting new friends. Austin is home to one of the largest acro communities in the world – so come join the fun!

• All fitness levels welcome!
• No partner needed
• Beginner-friendly
• Mats provided

Questions? Call 512-766-8996 or email info@empoweredacro.com

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Regular exercise can help older adults stay independent and prevent many health problems that come with age. But it should be fun! And the music should not only make you smile…but keep you going!

Movement and music together will not only provide a fun and refreshing workout, but will get your heart-rate up and stimulate the mind for long-term health and well-being. Improve endurance, flexibility, and balance. Putting steps together and moving in a variety of fun ways will also stimulate memory and wake up the brain!

A super-fun class for anyone who wants to move and groove to timeless music. You may even break a sweat!

Each week will include a simple warm-up, movement steps, and great music that will take you back in time and encourage you to sing along to.

“Exercise has the beneficial effect of slowing down or even counteracting age-related decline in mental and physical capacity,” Dr Kathrin Rehfeld.

Modification is welcome. Take the class standing and grooving, sitting in a chair and grooving, or a combination of both!

Thank you to the Health’s Angels, a program of St. David’s Foundation Community Fund for making it possible to offer this workshop at LOW cost.

Instructor: Vicki Parsons, Ballet Austin’s Butler Center for Dance & Fitness Director

Date & Time: ​Mondays, September 30-October 21, 2019: 10:45:am-11:25am (4 weeks)

Cost: $15 for 4 weeks – LOW COST thanks to partial underwriting by Health’s Angels, a program of St. David’s Foundation Community Fund.

Better Balance & Movement Workshop

OFFERED AT NO COST – Enroll Now

Don’t let a fall rob you of your independence! Discover the secrets
to improving your balance and maintaining your mobility throughout
life.

According to the CDC, every second of every day in the United
States an older adult falls, making falls the number one cause of
injuries and deaths from injury among older Americans. The good news is
that many falls can be prevented. 

This workshop will focus on promoting and maintaining balance,
coordination, and posture through a series of simple and repetitive
brain and muscle exercises. The goal of ongoing balance training is to
teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the
older adult or those dealing with the affects of neurological conditions
such as Parkinson’s disease, multiple sclerosis, and stroke. It can
also be helpful for individuals recovering from injury, experiencing
declining vision, hearing and muscle strength.

Everyone welcome! Family members and caregivers are welcome to attend as well.

Held at Ballet Austin, 501 W. 3rd St. Call 512.501.8704 if you have questions.

Instructor: Vicki Parsons, Ballet Austin’s Butler Center for Dance & Fitness Director

Dates & Times: 

• Mondays, October 28 – November 18, 2019: 10:45am-11:25am (4 weeks)

Cost: NO COST to enroll into the four-week workshop thanks to underwriting by Health’s Angels, a program of St. David’s Foundation Community Fund

Absolute Beginning Ballet POINTE Workshop for Adults

The Absolute Beginning Ballet Pointe Workshop is for Adults – (must be 17 or older with some previous ballet experience)*

This 6-week workshop meets for only 30 minutes weekly and is designed
for adults to put on pointe shoes for the first time, starting at the
absolute beginning. Students should have pointe shoes but are also
welcome to take the workshop as a pre-pointe workshop in ballet
technique shoes.

The 30-minute class will take place at the barre for safe and effective learning.

*For the safety of the students, we require
previous and current ballet class attendance to ensure strong ankles and
feet. Please call 512-501-8704 if you have questions about the
prerequisite.

We recommend Movin’ Easy Dance Store for purchasing shoes.

Date & Time: daytime or night time option (sign up for one):​

• Mondays, October 28 – December 9: 1:00pm – 1:30pm (6 weeks – 30-minute classes – NO class November 25)

Instructor: Lucy Record

Cost: $65 for 6-week workshop – 30 minute classes

It’s never too late for adults to learn ballet. This workshop is one
of the most popular we offer. And yes, it is absolute beginning.

(While this workshop is for adults, we also welcome teens ages 15 and older who want to learn ballet!)

Designed for those who have never had a ballet class, this workshop
teaches ballet from the very beginning. At the end of session you will
have learned some of the fundamental positions, vocabulary, and basic
principles of ballet.

Adult ballet classes also offer a fun way to tone and tighten your
body and work on strengthening your core, balance, and posture while
learning ballet technique.

• Mondays, October 28 – December 9: 5:30pm – 6:30pm (6 weeks – NO Class November 25)
• Cost: $125 for 6-week workshop

   

Ballet POINTE 2 Workshop for the Intermediate Adult Dancer

This is a great workshop for adults at
an intermediate level of ballet with some pointe work training who would
like to continue and progress in their pointe work.

Must be 16 or older with previous ballet technique experience (Intermediate level ballet) and some pointe work.

Classes will take the students through fundamental pointe work and exercises. 30 minute classes.

Bring your pointe shoes with ribbons already sewn to the first class.

Participants are required to have ballet technique experience to
take this workshop, and for the safety of the students, it is highly
recommended that they take one to two ballet technique classes a week
leading up to and during enrollment in the pointe workshop.

Date & Time:

• Mondays, October 28 – December 9: 8:15pm-8:45pm (6 weeks – 30 minute classes – NO class November 25)

Instructor: Lucy Record

Cost: $65 for 6 weeks – 30 minute classes

WHAT:               It’s fall, y’all, and Holiday Inn
Club Vacations is celebrating with special Falladays activities at its Hill
County Resort at Canyon Lake. This fully
immersive celebration of all things fall includes activities for the entire
family, including the following:

·
Update your family photo with festive pumpkin
displays as a colorful backdrop

·
Make a hole-in-one on the resort’s ghostly
mini-golf course

·
Score a strike with pumpkin bowling

·
Get lost in the hay bale maze

·
Go trick-or-treating throughout the
Falladays season

·
Kick back with movies on the lawn,
featuring It’s the Great Pumpkin Charlie Brown, Hocus Pocus, Rudy and The
Nightmare Before Christmas

·       Savor
mouth-watering seasonal beverages and culinary offerings

·
Bask in the warmth of numerous firepits
while making delicious s’mores

·
Master your game strategies by playing
life-size favorites like chess, Jenga and more

WHEN:           Oct.
11 – Nov. 24, 2019

WHERE:         Holiday Inn Club Vacations Hill
Country Resort

                        17545 FM306, Canyon
Lake, Texas 78133

COST:             Falladays activities are free to
guests of Holiday Inn Club Vacations Hill Country Resort.
Two-bedroom villas start at $159 per night. Get a third night free when booking
during Falladays. Visit Falladays.com for availability.

WEBSITE:          http://www.Falladays.com

EVENT
CONTACTS:        Holiday Inn Club
Vacations Hill Country Resort: 830-935-4355

Already know the Michael Jackson THRILLER choreography? Here’s your chance to join the Downtown Zombie Walk & Flash Mob. Find you best zombie costume and join us for a ghoulishly good time.

If you are not interested in the 4-week THRILLER Workshop because you already know the choreography, we want you to join us on October 29 and zombies infiltrate downtown Austin!

Enroll into the October 29 Zombie Walk & Flash Mob (Thriller experience required) and come dressed in your best zombie wear. So much fun! The walk down 2nd street and then the Flash Mob at City Hall is a great way to kick off Halloween activities!