Austin Texas Fitness Events Calendar

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music.   POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can.   NO IMPACT WORKOUT.   Come strengthen and tone in POP Pilates! 

Watch the video to find out about POP Pilates:     

Taught by certified Pop Pilates instructor. 

Offered twice a week as a great after-work workout in downtown Austin.

Leave your sunbathing raft and paperback at home when you join Jeremy for some Summer HIIT workouts in the pool! With this 4 week series, you won’t have time to relax.You know Jeremy from his fitness classes, but his skill for turning things up a notch is not dry-land exclusive. This water class will push your limits and bring the heat- even in our cool pool. Come ready to slog it out in the water and poolside.

July 17- August 7

Wednesdays

10:30-11:30am

At Castle Hill Fitness 360

3801 N. Capital of Texas Hwy, Building i-100

Austin, TX 78746

Hey kids…go back to school with some cool dance moves!

Introductory level Hip Hop dance workshop for ages 7-12

This 4-week hip hop workshop introduces the popular urban hip hop style of dance in a fun and kid-friendly way.

Learn basic hip hop dance moves featured in today’s popular music videos, including footwork, freezes, and more. Super awesome and fun instructor!

Hip Hop is such a great way to challenge a child’s coordination, strength, rhythm, agility, and endurance.

Open to ages 7-12 with no or little hip hop experience.

Welcoming and friendly and lots of fun!

What to wear: Wear comfortable clothing and sneakers.

Instructor: Jared Hale

Date & Time:

• Wednesdays, July 31 – August 21: 5:00pm-5:45pm (4 weeks summer)

Cost: $75 – 4 weeks

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music.   POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can.   NO IMPACT WORKOUT.   Come strengthen and tone in POP Pilates! 

Watch the video to find out about POP Pilates:     

Taught by certified Pop Pilates instructor. 

Offered twice a week as a great after-work workout in downtown Austin.

Leave your sunbathing raft and paperback at home when you join Jeremy for some Summer HIIT workouts in the pool! With this 4 week series, you won’t have time to relax.You know Jeremy from his fitness classes, but his skill for turning things up a notch is not dry-land exclusive. This water class will push your limits and bring the heat- even in our cool pool. Come ready to slog it out in the water and poolside.

July 17- August 7

Wednesdays

10:30-11:30am

At Castle Hill Fitness 360

3801 N. Capital of Texas Hwy, Building i-100

Austin, TX 78746

Hey kids…go back to school with some cool dance moves!

Introductory level Hip Hop dance workshop for ages 7-12

This 4-week hip hop workshop introduces the popular urban hip hop style of dance in a fun and kid-friendly way.

Learn basic hip hop dance moves featured in today’s popular music videos, including footwork, freezes, and more. Super awesome and fun instructor!

Hip Hop is such a great way to challenge a child’s coordination, strength, rhythm, agility, and endurance.

Open to ages 7-12 with no or little hip hop experience.

Welcoming and friendly and lots of fun!

What to wear: Wear comfortable clothing and sneakers.

Instructor: Jared Hale

Date & Time:

• Wednesdays, July 31 – August 21: 5:00pm-5:45pm (4 weeks summer)

Cost: $75 – 4 weeks

Beginning a balance program before getting to the point of a fall is essential in maintaining and promoting good balance and quality of life. Balance activities, balance exercises, and ongoing balance training can limit the loss or actually improve our performance. This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. It can also be helpful for individuals recovering from injury, experiencing declining vision, hearing and muscle strength.

Like anything else in life good balance is about practice. We tend to get good at sitting due to practice, so get out of the chair and let’s balance our lives for healthier aging!

Everyone welcome! Family members and caregivers are welcome to attend as well.

Held at Ballet Austin, 501 W. 3rd St. Call 512.501.8704 if you have questions.

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music.   POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can.   NO IMPACT WORKOUT.   Come strengthen and tone in POP Pilates! 

Watch the video to find out about POP Pilates:     

Taught by certified Pop Pilates instructor. 

Offered twice a week as a great after-work workout in downtown Austin.

Hey kids…go back to school with some cool dance moves!

Introductory level Hip Hop dance workshop for ages 7-12

This 4-week hip hop workshop introduces the popular urban hip hop style of dance in a fun and kid-friendly way.

Learn basic hip hop dance moves featured in today’s popular music videos, including footwork, freezes, and more. Super awesome and fun instructor!

Hip Hop is such a great way to challenge a child’s coordination, strength, rhythm, agility, and endurance.

Open to ages 7-12 with no or little hip hop experience.

Welcoming and friendly and lots of fun!

What to wear: Wear comfortable clothing and sneakers.

Instructor: Jared Hale

Date & Time:

• Wednesdays, July 31 – August 21: 5:00pm-5:45pm (4 weeks summer)

Cost: $75 – 4 weeks

Jack’s Generic Triathlon was founded by Jack Murray in 2003, at a time when he thought many triathlons had forgotten about the participants. Events had become so focused on getting big sponsors, accommodating pro athletes, and trying to look good that they sometimes neglected the actual product – the race. Athletes ended up paying more, but their racing experience was actually less. Jack had the idea to put on a race with very little pomp & circumstance, yet at the core be a great race. It would be well organized, safe, good value, and of course, fun. It reminded him of the generic aisle at the supermarket: It’s the same quality products, sometimes even better, but you don’t have to pay for the fancy packaging. And hence, the name Jack’s Generic Triathlon was born.

Today, the event has a lot more fancy packaging, but at its core, it is still all about the participants. Each edition is designed, planned, and priced with you, every day at the forefront of the experience.

The distances consist of 600m swim, 11.2-mile bike ride, and a 5K run. JGT features a controlled swim start. There are aquabike and relay options.

Join Texas Mamma Jamma for a free community training ride in advance of our ride on Sept. 21. Our unique training rides feature routes of varied length and difficulty led by experienced ride guides plus water and snacks. Mamma Jamma Training Rides are “no drop,” which means no one is ever left behind. Riders of every level welcome. Just bring a bike and a helmet. Have fun, join an amazing rider community and help support breast cancer fighters and survivors in Central Texas. 

Texas Mamma Jamma Ride is an annual bike event that raises funds to support local programs and services for breast fighters and survivors in the Central Texas community.

Goodnight Ranch’s annual block party
and festival returns this August for the 3^rd Annual Festival of
Good! Join us at Whitter Park in the heart of Goodnight Ranch on Saturday, August
24^th from 10 a.m. – 2 p.m. for a summer celebration of all the good
things in life: Friends, family, food and more!

This year’s free, public festival features a variety of
activities and family-friendly activations like face painting, family yoga, kids’
crafts, a bounce house, a petting zoo and more. Afterward, families can grab a
bite from one of several of Austin’s best food trucks. Goodnight is about
finding what’s best in life and celebrating it with the people that matter – we
invite you to join us in this year’s celebration! See you there!

To learn more about the Festival of Good and see a full list of
vendors please visit: https://www.liveatgoodnight.com/festival-of-good

Join Austin Fit Magazine as we celebrate our August Inspiration Issue and the new Grand Opening of NeuFit at their new location on Texas 360. Join us at the new facilities Saturday, August 24th 12-3pm.

Everyone is welcome to try free, 10-minute NeuFit demos with the Neubie, win prizes and enjoy complimentary food & drinks from Austin local businesses. Enjoy drinks from Dulce Vida Tequila, Mighty Swell and Strong Coffee Company. ATX Hyperbarics and Brunch to 5K will also be onsite.

NEUBIE is NeuFit’s patent-pending electrical stimulation device. It is an acronym for “NEURO-BIO-ELECTRIC STIMULATOR,” and is FDA-cleared.* When the NEUBIE is combined with NeuFit protocols, the system provides for new methods of Neuromuscular Re-education. As we all know, the nervous system controls every muscle movement. If a movement dysfunction is contributing to your pain, keeping you injured, limiting your mobility, or robbing you of performance, then the NeuFit System may be able to help you.

Paddle for Puppies is a unique annual fundraiser event benefiting Austin Pets Alive! and presented by Austin Subaru. Each year, participants and dogs hop in a kayak, canoe, or stand up paddleboard (SUP) at Rowing Dock and paddle with us down Lady Bird Lake.

You can bring your own boat or rent one of ours. Furry friends are welcomed and encouraged to join! We’ll provide a Paddle for Puppies t-shirt with registration, along with cold brew coffee and other snacks to fuel you for the row. There will also be various vendors with free goodies for you (and your pup)!

In last year’s event, we had over 400 participants and raised just under $30,000 for APA’s! Parvo Puppy Program. Each year our event grows and becomes even more fun than the last. Thank you all for your support!

We celebrate dance every day. But one day each year we make dance FREE just for you!

Make plans to attend Ballet Austin’s Annual Come Dance! Celebration—our gift of dance to the city of Austin! It’s absolutely FREE!

Whether you have danced before, or have never danced a step in your life, Come Dance is designed for all dance levels and is your opportunity to sample a variety of our dance classes to find your fit!

Free dance classes during Come Dance include Ballet, Bollywood, Cardio Dance, Cardio Hip Hop, Contemporary Dance, Flamenco, Hip Hop, Hawaiian Dance, Jazz Funk, Jazz Fusion, Tap, West African and more!

Everyone can dance! Free fun for the entire family.

We celebrate dance every day. But one day each year we make dance FREE just for you!

Make plans to attend Ballet Austin’s Annual Come Dance! Celebration—our gift of dance to the city of Austin! It’s absolutely FREE!

Whether you have danced before, or have never danced a step in your life, Come Dance is designed for all dance levels and is your opportunity to sample a variety of our dance classes to find your fit!

Free dance classes during Come Dance include Ballet, Bollywood, Cardio Dance, Cardio Hip Hop, Contemporary Dance, Flamenco, Hip Hop, Hawaiian Dance, Jazz Funk, Jazz Fusion, Tap, and more!

Dance is a great way to have a fun workout! Come Dance!

We celebrate dance every day. But one day each year we make dance FREE just for you!

Make plans to attend Ballet Austin’s Annual Come Dance! Celebration—our gift of dance to the city of Austin! It’s absolutely FREE!

Whether you have danced before, or have never danced a step in your life, Come Dance is designed for all dance levels and is your opportunity to sample a variety of our dance classes to find your fit!

Free dance classes during Come Dance include Ballet, Bollywood, Cardio Dance, Cardio Hip Hop, Contemporary Dance, Flamenco, Hip Hop, Hawaiian Dance, Jazz Funk, Jazz Fusion, Tap, West African and more!

Come learn Flamenco! Flamenco dance is a fun and expressive Spanish dance form.

No experience necessary! But if you have experience this is for you as well!

This class will teach the basics of flamenco hands and arms, footwork and palmas. Every class will cover flamenco technique and combinations sure to get your heart beating and your feet stomping!

And of course there is the upbeat flamenco music.

Dress code: Flamenco shoes or character/hard-soled shoes are ideal, but we highly encourage you to come and try out the class with any shoes that can withstand a little stomping.

Flexible drop-in class allows you to start and time and come when you can! Come FLAMENCO!

Beginning a balance program before getting to the point of a fall is essential in maintaining and promoting good balance and quality of life. Balance activities, balance exercises, and ongoing balance training can limit the loss or actually improve our performance. This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. It can also be helpful for individuals recovering from injury, experiencing declining vision, hearing and muscle strength.

Like anything else in life good balance is about practice. We tend to get good at sitting due to practice, so get out of the chair and let’s balance our lives for healthier aging!

Everyone welcome! Family members and caregivers are welcome to attend as well.

Held at Ballet Austin, 501 W. 3rd St. Call 512.501.8704 if you have questions.

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music.   POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can.   NO IMPACT WORKOUT.   Come strengthen and tone in POP Pilates! 

Watch the video to find out about POP Pilates:     

Taught by certified Pop Pilates instructor. 

Offered twice a week as a great after-work workout in downtown Austin.

Whether an absolute beginner or an adult who has danced for years, come take a ballet class where the Ballet Austin professionals dance!

Ballet can be such a great workout if you’re looking to strengthen and tone.

Ballet classes and workshops offered daily at a variety of levels.
Fulfill a dream, learn something new, or return to a love of your life!
Take Ballet at Ballet Austin.

Easy to get started. Ballet is for adults of all ages and experience levels!

Whether an absolute beginner or an adult who has danced for years, come take a ballet class where the Ballet Austin professionals dance!

Ballet can be such a great workout if you’re looking to strengthen and tone.

Ballet classes and workshops offered daily at a variety of levels.
Fulfill a dream, learn something new, or return to a love of your life!
Take Ballet at Ballet Austin.

Easy to get started. Ballet is for adults of all ages and experience levels!

Dynamic Strength & Conditioning Workout (mat required) Description
Get the most benefit from your workout in the least amount of time. This total body workout offers encouragement to push yourself, but also allows for modification as needed.

Weights are used for overall conditioning.

You will love this class and the instructor!

Flexible and convenient drop-in schedule allows you to start any time and come when you can.

Hey kids…go back to school with some cool dance moves!

Introductory level Hip Hop dance workshop for ages 7-12

This 4-week hip hop workshop introduces the popular urban hip hop style of dance in a fun and kid-friendly way.

Learn basic hip hop dance moves featured in today’s popular music videos, including footwork, freezes, and more. Super awesome and fun instructor!

Hip Hop is such a great way to challenge a child’s coordination, strength, rhythm, agility, and endurance.

Open to ages 7-12 with no or little hip hop experience.

Welcoming and friendly and lots of fun!

What to wear: Wear comfortable clothing and sneakers.

Instructor: Jared Hale

Date & Time:

• Wednesdays, July 31 – August 21: 5:00pm-5:45pm (4 weeks summer)

Cost: $75 – 4 weeks