Austin Texas Fitness Events Calendar

This is a great workshop for adults at a beginning level of ballet pointe who would like to take a ballet class and also get in some pointe work. The focus will be continuing and progressing pointe work (not for the absolute beginner).

Must be 16 or older with previous ballet technique experience and some pointe work.

Classes will take the students through fundamental pointe work and exercises. Bring your pointe shoes with ribbons already sewn to the first class.

Participants are required to have ballet technique experience to take this workshop, and for the safety of the students, it is highly recommended that they take one to two ballet technique classes a week leading up to and during enrollment in the pointe workshop.

This is a Summer (June 2019) 4-week workshop, extended to 1.5 hours atol include ballet andballet pointe.

Date & Time: Wednesdays, May 29 – June 19: 11:30am-1:00pm (4 weeks – 1.5 hours weekly)

Instructor: Selena Offenberg

Cost:  $90 for 4-week workshop

New to Pilates and/or the Pilates Reformer equipment? This workshop is a perfect place for you to start. Think Pilates Reformer 101. Everyone is a beginner!

It’s easy to be intimidated by the equipment in a Pilates studio. The Pilates reformer makes a dramatic impression when you first see one, but once you get started, and continue over a period of time, it will make an even more dramatic change in your body.

If your hesitation has been how to use the machine correctly, or how to get started when it looks so intimidating, this workshop is your answer! You can learn here!

NOTE: This workshop is not recommended for pre-natal women. Check out our Pre-Natal Private Package 

Limited space (8 reformers) so register early!

Instructor: April Nygaard, Certified Pilates Instructor

Date & Time:

• Wednesdays, June 5, 2019 – July 10, 2019: 6:30pm–7:10pm

Cost: $150 for 6 weeks

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

Join Hilary and Nicole this summer for an hour-long kids sports camp. Kids will meet 2x per week, 1 hour per day working on fun drills incorporating strength and conditioning. Expect to have fun, meet new friends, and be active during the school break. Parents can take a summer break too! Check out our class or spa schedule while your kids burn off some summer steam.

Open to kids entering K-5th grade. Dress in comfy, workout clothes and wear tennis shoes.
Pre-registration is required. 

Questions? Email Hilary at hilary.chung@castlehillfitness.com

JUNE 5-28
Wednesdays and Fridays
10-11am
in the Martial Arts Room

$160 members
$176 non-members
10% discount for VIP members

Meet Nicole
As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole has coached several local kids camps, and loves to create workouts that are fun, dynamic, and challenging!

Meet Hilary
As an ISSA Fitness, Master Personal Trainer, former collegiate competitive runner, and mom of 3, Hilary is well-equipped to motivate and play with the best of them!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

More than just exercise, we offer care, confidence-building, encouragement, support, and a warm and friendly environment. The weekly class is held in our beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation. We offer PINK PILATES at NO COST to women recovering from breast cancer.

The Pink Pilates Program will help stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery.

This program is suitable for women recovering from a recent surgery or from several years ago. It is recommended that women wait 4-6 weeks post op before enrolling in the course.

Each class will offer strengthening, self-esteem and quality of life to breast cancer survivors. The program works in conjunction with your doctor’s recommendations for an exercise program.

We look forward to being a part of your full recovery.

Saturday, June 8th, 10:30am – 12:30pm   A workshop learning how to make a dreamcatcher would be awesome. A workshop on making a succulentdreamcatcher is Articulture Awesome!   Learn the technique to make a beautiful dreamcatcher with the added wow of live succulents, as well as other naturally preserved and dried embellishments.   All materials provided to make an 11-inch circumference dream catcher. (Including juice and/or mimosas!)

Bonus!

All class registrants will receive 10% off any purchases in the Articulture boutique and nursery during the day of this class. So….spoil yourself with some home decor or living art you crave, or pick up a unique gift while saving a trip.

Weather Considerations

This class is held outdoors in the beautiful, shaded Articulture gardens. Outdoor heaters are used in cases of cold weather. In the case of light rain, the class will continue in one of our covered areas. If a forecast appears especially uncooperative due to heavy storms or winds, we may reschedule the class for a later date. We will notify you ahead of time via email if the class is being rescheduled. You will have the choice to A) keep your spot for the rescheduled date, (B) use your credit for another class or boutique purchase, or (C) receive a full refund.

Refund Policy

Sold Out Classes: There are no refunds for sold out classes. We often sell out and run a wait list for our classes. Thus, if you do not show up, we missed the opportunity to open your spot for another attendee.   Within 7 Days: Life happens! We understand. If a conflict arises within 7 days of the class, we will issue you credit in the amount of your purchase. This credit can be used for another class, an online purchase of any item, or an in-store purchase of any item.    Greater than 7 Days: With advanced notice greater than seven days, we can issue a full refund if you are no longer able to attend. You also have the option to use as credit for another class or item, but refund is also available.

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

According to the CDC, every second of every day in the United States an older adult falls, making falls the number one cause of injuries and deaths from injury among older Americans.

Beginning a balance program before getting to the point of a fall is essential in maintaining and promoting good balance and quality of life. Balance activities, balance exercises, and ongoing balance training can limit the loss or actually improve our performance. This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. It can also be helpful for individuals recovering from injury, experiencing declining vision, hearing and muscle strength.

Like anything else in life good balance is about practice. We tend to get good at sitting due to practice, so get out of the chair and let’s balance our lives for healthier aging!

Everyone welcome! Family members and caregivers are welcome to attend as well.

Held at Ballet Austin, 501 W. 3rd St. Call 512.501.8704 if you have questions.

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

Experience the fun of putting together music video choreography together and dancing it out in a crowd!

Are you a Britney fan? Her music videos always a favorite. Now YOU can dance Britney’s OVERPROTECTED choreography!

CLICK HERE to watch Britney’s OVERPROTECTED and get ready to dance it!

Join Jenny Alperin for one-night of Videodance™ where you will experience the fun of putting together Britney’s music video choreography.

We’ll turn up the music, teach you the moves, and you will have the time of your life.

Learn the choreography, sing along if you’d like, and dance it out with the crowd! LITERALLY!

Fun and open to all experience levels. Everyone’s welcome! This is for all (adults and ages 15 and older)

Grab your friends…the more the merrier…and come dance!

This Videodance™ will be offered on 2 different dates. Enroll into one or both!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

Join Hilary and Nicole this summer for an hour-long kids sports camp. Kids will meet 2x per week, 1 hour per day working on fun drills incorporating strength and conditioning. Expect to have fun, meet new friends, and be active during the school break. Parents can take a summer break too! Check out our class or spa schedule while your kids burn off some summer steam.

Open to kids entering K-5th grade. Dress in comfy, workout clothes and wear tennis shoes.
Pre-registration is required. 

Questions? Email Hilary at hilary.chung@castlehillfitness.com

JUNE 5-28
Wednesdays and Fridays
10-11am
in the Martial Arts Room

$160 members
$176 non-members
10% discount for VIP members

Meet Nicole
As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole has coached several local kids camps, and loves to create workouts that are fun, dynamic, and challenging!

Meet Hilary
As an ISSA Fitness, Master Personal Trainer, former collegiate competitive runner, and mom of 3, Hilary is well-equipped to motivate and play with the best of them!

This is a great workshop for adults at a beginning level of ballet pointe who would like to take a ballet class and also get in some pointe work. The focus will be continuing and progressing pointe work (not for the absolute beginner).

Must be 16 or older with previous ballet technique experience and some pointe work.

Classes will take the students through fundamental pointe work and exercises. Bring your pointe shoes with ribbons already sewn to the first class.

Participants are required to have ballet technique experience to take this workshop, and for the safety of the students, it is highly recommended that they take one to two ballet technique classes a week leading up to and during enrollment in the pointe workshop.

This is a Summer (June 2019) 4-week workshop, extended to 1.5 hours atol include ballet andballet pointe.

Date & Time: Wednesdays, May 29 – June 19: 11:30am-1:00pm (4 weeks – 1.5 hours weekly)

Instructor: Selena Offenberg

Cost:  $90 for 4-week workshop

New to Pilates and/or the Pilates Reformer equipment? This workshop is a perfect place for you to start. Think Pilates Reformer 101. Everyone is a beginner!

It’s easy to be intimidated by the equipment in a Pilates studio. The Pilates reformer makes a dramatic impression when you first see one, but once you get started, and continue over a period of time, it will make an even more dramatic change in your body.

If your hesitation has been how to use the machine correctly, or how to get started when it looks so intimidating, this workshop is your answer! You can learn here!

NOTE: This workshop is not recommended for pre-natal women. Check out our Pre-Natal Private Package 

Limited space (8 reformers) so register early!

Instructor: April Nygaard, Certified Pilates Instructor

Date & Time:

• Wednesdays, June 5, 2019 – July 10, 2019: 6:30pm–7:10pm

Cost: $150 for 6 weeks

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

A SPECIAL SUMMER FITNESS PROGRAM JUST FOR KIDS!!

Join Hilary and Nicole this summer for an hour-long kids sports camp. Kids will meet 2x per week, 1 hour per day working on fun drills incorporating strength and conditioning. Expect to have fun, meet new friends, and be active during the school break. Parents can take a summer break too! Check out our class or spa schedule while your kids burn off some summer steam.

Open to kids entering K-5th grade. Dress in comfy, workout clothes and wear tennis shoes.
Pre-registration is required. 

Questions? Email Hilary at hilary.chung@castlehillfitness.com

JUNE 5-28
Wednesdays and Fridays
10-11am
in the Martial Arts Room

$160 members
$176 non-members
10% discount for VIP members

Meet Nicole
As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole has coached several local kids camps, and loves to create workouts that are fun, dynamic, and challenging!

Meet Hilary
As an ISSA Fitness, Master Personal Trainer, former collegiate competitive runner, and mom of 3, Hilary is well-equipped to motivate and play with the best of them!

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

More than just exercise, we offer care, confidence-building, encouragement, support, and a warm and friendly environment. The weekly class is held in our beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation. We offer PINK PILATES at NO COST to women recovering from breast cancer.

The Pink Pilates Program will help stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery.

This program is suitable for women recovering from a recent surgery or from several years ago. It is recommended that women wait 4-6 weeks post op before enrolling in the course.

Each class will offer strengthening, self-esteem and quality of life to breast cancer survivors. The program works in conjunction with your doctor’s recommendations for an exercise program.

We look forward to being a part of your full recovery.

We are inviting you to celebrate 5th International Day of Yoga (IDY) with Austinities at Texas State Capitol on 15th June. IDY is being organized by the Art of Living, local Yoga Studios, Fitness enthusiasts and supported by Consulate of India (Houston).

International Day of Yoga is the day of honoring the common thread of world peace that connects every human on this planet. Lets come and celebrate this beautiful aspect of life.

IDY is a family-friendly event, it has drawn 4000+ people in the last 4 years. This year the celebration would be much bigger and better. The celebration includes Yoga, Breath Work, Meditation, Yoga dance and much more.  We have a special guest – Rajshree Patel as Keynote speaker.  Rajshree is a mind and meditation expert, trainer, teacher and speaker. She has established more than 600 meditation centers and given talks and led programs at organizations including NBCUniversal, The World Bank, Morgan Stanley, Harvard University, the United Nations and more.

Event Details

Date and Time
June 15 (Sat), 5.30 PM
Venue
Texas State Capitol
1100 Congress Avenue
Austin, TX 78701
RSVP
bit.ly/idy-austin-2019
Share with your friends
www.facebook.com/events/396599711070150
Website
www.keepaustinyogic.org​

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

WELCOME YOGA SEEKERS!   Have you been thinking about starting OR re-starting yoga, but have been afraid to start, now is your time.   At Austin Yoga Tree we provide a variety of yoga classes, meditation, and Group Life Mastery Classes. Our classes welcome all levels of yogis – from beginners to advanced practitioners.   Come check us out and give yourself a chance. Our teachers are incredibly talented and knowledgeable.​   Say hi. Drink tea. Make new friends. Join a community that will truly care for you and your highest good.

 Yoga is yummier with a friend! Bring a friend and share the gift that keeps on giving, day after day, year after year.

FREE TO NEW AND RETURNING FRIENDS.

Are you a Musical Theatre student in high school or college and lack confidence in your dance training? Or are you an adult or teen who is wanting to give Musical Theatre Dance a try?

THIS WORKSHOP IS FOR YOU!

This 4-week workshop will be taught at the beginning level (little or limited dance experience) to help the musical theatre lover learn some of the common dance moves of musical theatre!

Wear comfortable clothing that allows for movement and jazz shoes, sneakers, or ballet shoes are fine.

Open to adults and teens ages 13 and up.

Looking for a Musical Theatre Dance Workshop at the intermediate level? Scroll down for more information.

Instructor: Adam Roberts

With a culture as diverse & mixed as the community that created it, Basic Level Hip Hop is a great place to begin to explore the endless possibilities that hip hop offers.
Each instructor may bring a different style, and each style of hip hop may bring a different style of music, but it’s sure to be fun!
Dance to the latest styles of hip hop dance at a more basic level. Up-beat hip hop music and moves that are easy, fun, and also offer a great workout.

Several levels for adults and teens.

Start any time and come when you can! A great summer activity.

Summer is a great time to dance!

According to the CDC, every second of every day in the United States an older adult falls, making falls the number one cause of injuries and deaths from injury among older Americans.

Beginning a balance program before getting to the point of a fall is essential in maintaining and promoting good balance and quality of life. Balance activities, balance exercises, and ongoing balance training can limit the loss or actually improve our performance. This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright.

Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. It can also be helpful for individuals recovering from injury, experiencing declining vision, hearing and muscle strength.

Like anything else in life good balance is about practice. We tend to get good at sitting due to practice, so get out of the chair and let’s balance our lives for healthier aging!

Everyone welcome! Family members and caregivers are welcome to attend as well.

Held at Ballet Austin, 501 W. 3rd St. Call 512.501.8704 if you have questions.