It’s the “Thoughts” That Count

By admin – September 5, 2012

Ask any professional athlete whether he or she gets nervous before a competition, match, or race and all will say the same thing: “Yes; no matter how long you have been in the sport, there will always be a degree of pre-race jitters.” The difference is that an experienced athlete has learned to control the degree of “jitteriness” just before the race starts.


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