You know your blood type, your body type and your skin type…but what about your gut type?
How screens are impacting our health and what you should do about it
The ingredients to lose and choose when buying a deodorant
Overall muscle balance is essential to injury-proofing endurance training.
A new way to find your gym partner
It’s marathon month and Cap10K is around the corner, and whether you’re a seasoned runner or only buy running shoes because they’re stylish, we’ve curated the best running workout for all levels.
Has gender equality in prize payout finally arrived for Texas bike racing? A few good men are seeing that it does.
This healthy recipe is a best seller at True Food Kitchen and it’s sure to be a hit in your home kitchen, too.
Whether it’s a smiley cheerleader-type or a firm disciplinarian that you’re looking for, we’ve got your perfect personal trainer.
The foods you eat can help keep you well through flu season.
How these couples met their match through the game of tennis.
The success of The University of Texas’ Track and Field team lies in the hands of a new man, Head Coach, Edrick Floréal.
Even the most graceful of stages holds some of the strongest champions.