The Benefit of Stretch Cords: A Swimmer and Triathlete’s Secret Weapon

By Pat – May 2, 2011
stretch cords

photo by Brian Fitzsimmons

If you want to improve your swimming strength, then you need a way to supplement your swim workouts in a time-effective way to work your swimming muscles in a manner that’s transferable to the water. The answer is stretch cords!

 
 

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