In the search for Austin's fittest athletes, we have chosen ten tests that measure various aspects of speed, endurance, and strength.
Kids tris becoming increasingly popular.
Find the bike that makes you comfortable in the saddle.
Exercises that increase power and flexibility
AFM shares some numbers about the two things you spoil the most.
A lovely day to work the core.
Progress in a sport you only do a few times a month.
The next step in the AFM Distance Challenge
What it means to have a furry friend in our lives
Fit Austin seniors travel to Texas Senior Games
Take a look at the gear that can improve your workout
Making the best exercise experience for you and you dog
The benefits of staying healthy into your old age
Getting back into your exercise routine with kids
How improving your form can make a big difference in your running
This meal is a great source of potassium
Fitting triathlon training into your busy life.
Dealing with your post-pregnancy body
AFM goes to the dogs with these fit fidos.
Making sure your child makes the most of their sports