Enter your dog for AFM's Fittest Dog Contest
How Sarah Farr trains to look the best of the best
Changing up how you ride to improve performance
Cumulative times from all 3 AFM Distance Challenge races.
Making the most of your swimming with three easy resolutions
What plastic surgery can mean for your figure
Strategizing for the a new racing season
Going through a tough workout with Coach Mo
Nexersys iPower trains mixed martial artists for accuracy and power
AFM unveils new contest of strength, speed, and fitness
Austin Fit honors Paolo Minissi
January is the most popular month for deciding to get back into shape. Check out these stats.
Roasting green beans brings out their natural sweetness and is a quick way to create a heart healthy side dish for your dinner entree.
As we all make new resolutions, AFM looks at four diets.
Improve your running strength and stability with cross training
How to moderate your runs to make the most of them
A look at all the personal trainers available to you in Austin
Something hot and healthy for a cold day
Elbowing his competition, Hardee wins 2011 World Championships after tearing his UCL.
Results from reader polls on the best Austin can offer for health and fitness.