You worked hard all week and a break is finally in sight. But don’t let a single sitting of pancakes derail your discipline. This weekend, make yourself a better brunch.
ALPINE MUESLI Serves 8
In a large bowl, combine oats, milk, yogurt and vanilla. Allow mixture to sit for 5 minutes to soften. In a small bowl, combine orange juice, chopped nuts, and honey. Add grated apple, chopped fruit, and berries. Fold into yogurt mixture. Serve chilled.
Per serving (1 cup): 290 calories; 45 g carb; 8 g protein; 6 g fiber; 10 g fat