February 2016

Workout to Date Attire

Jill Watson

Your Next Career Boost Might Be a Workout

Angela Vega

Goat Cheese Cake

Darryl Payne, Jr., Whole Foods Market—Lamar

Why, When and How to Change Trainers

Finding a compatible coach and maintaining that relationship is much more similar to dating than you’d think

Mark Henricks

Do’s and Don’ts of the Deadlift

Heartache to Happiness

How falling out of love can improve your relationships

Carrie Barrett

Fun Fitness Apps

Devyn Bernal & Gretchen Goswitz

Let Food By Thy Medicine

Too Royally Fit to Quit

Devyn Bernal

Anatomy of Barre

New to Austin: February 2016

Prep Your Meals for Success

Kristina Olson

Geeked Out and Geared Up

These products are sleek, savvy, and best of all, smart. New technology in the fitness space helps you train more efficiently while improving form.

Nate Turner

FAQ: February 2016

Prevention R3 Summit Convention

Power Couples

Gretchen Goswitz