Tap Dance for Adults (Basic Level)

Ballet Austin

Dec 15, 2018 - Dec 15, 2018 @ 1:15 PM

This event occurs weekly, on Saturday.

An open level tap class for adults and teens who have had some previous tap training or are returning to tap.   Some knowledge of the fundamentals of tap are suggested, but beginning level is fine. Also a great class for the intermediate tapper who just wants to tap!

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Make a Mini Living Wall Class

Articulture Designs

Dec 15, 2018 @ 2:00 PM

These mini living walls are a signature Articulture creation. Here's a chance to learn how to make your own.   Create your own mini living wall in this fun hands-on DIY class. Articulture mini living walls have been featured on KXAN, Central Texas Gardener, FOX 7, Community Impact, Austin Chronicle, and more.    All materials will be provided, including:...

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Austin Jingle Bell Run

Camp Mabry

Dec 16, 2018 @ 1:00 PM

Be part of the longest-running, holiday-themed 5K race series anywhere – and fight with us to conquer arthritis! The Arthritis Foundation’s original Jingle Bell Run is a fun way to get decked out and be festive, while racing to raise funds and awareness to cure America’s #1 cause of disability. Put on your favorite holiday costume. Tie jingle bells to your shoelaces....

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FREE Osteo-Strong | A low impact bone-builder workout

Ballet Austin

Dec 17, 2018 - Jan 28, 2019 @ 9:45 AM

This event occurs weekly, on Monday.

Offered at NO COST due to underwriting from St. David's Foundation Health's Angels.   ALL ages of adults welcome! Healthy aging starts at birth.   Exercise is important for treating and preventing osteoporosis. Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and leads to better overall health.   This class...

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ARCHI-talks panel discussion: Emerging Ideas for Central Austin

Articulture Designs

Dec 18, 2018 @ 6:00 PM

ARCHI-talks: A free monthly architecture lecture series.  This month features a special panel presentation, with speakers:   Alan Holt, AIA, Principal Planner, City of Austin Urban Design Mindy Cooper, AIA, Landscape Architect, Studio DWG. Brian Miller, AIA, and Mark Olsen, AIA, Beck Architecture   Doors open -- with refreshments, snacks, and good...

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60-Minute Cardio Circuit Workout

Ballet Austin

Dec 19, 2018 - Dec 19, 2018 @ 1:15 PM

This event occurs weekly, on Wednesday.

A great workout where you reap the benefits. Think full body circuit workout. Every muscle in your body will be pushed to perform and your heart rate will increase for a great cardio workout.

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YOUTH ATHLETIC TRAINING

BIGGER FASTER STRONGER TRAINING

Dec 19, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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POUND – Rockout. Workout®

Ballet Austin

Dec 19, 2018 - Jan 30, 2019 @ 6:15 PM

This event occurs weekly, on Wednesday.

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.   Using Ripstix® (provided during class), lightly weighted exercise drumsticks, you will torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!    Super fun workout you must try!...

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