Half Marathon Group Training - Spring

Date/Time

Jan 8, 2019 to Apr 20, 2019
06:00 AM until 08:30 AM

This event occurs weekly, on Tuesday, Thursday and Saturday.

Description

Distance & Half Marathon
        Beginning  January 2019

Ever wanted to log a double digit run?!? This 15 week program uses interval running (3 minutes run: 1 minute walk) to build up to your choice distance. You'll be a part of a supportive & social team that will help you reach your goal. Runs will be approximately 10-13 minute miles**. Participants will receive weekly training tips via e-mail, including suggested supplement training, and are welcome to participate in weekday shorter morning runs. 
Participants should have at least 2 months base of 5-10 miles per week and should be comfortable run/walking for 3 miles. The first run will begin with a 3-4 mile run.
$185 Registration (race not included) for new participants.
Meets Tuesdays, Thursdays, Saturdays


Spring 2019 Goal Races:
Cap10K
ZOOMA 13.1

**Please contact me if you have questions about the training/race pace - there is flexibility. 

Saturdays - all runs finish by 8:30am (start times vary based on distance)
Optional (but highly recommended) Tuesdays and Thursdays 6:00am - 7:00am

  • Weekly Training Tips sent via e-mail
  • Post Run Clinics provided by professionals such as massage therapists, chiropractors, dietitians, shoes specialists and more
  • Meets at: Ramsey Neighborhood Park 4301 Rosedale Ave, Austin, TX ‎
  • Price: $185.00 Training Program Fee - Includes Technical Shirt

Remember: ALUMNI, register under the ALUMNI group in order to receive your discount. 

Cost

$185.00

Location

View map Ramsey Park
4398 Burnet Road
Austin, TX

Additional Information

Sponsor

ACT Running

Phone

305-394-1892

Contact name

Ashley Thompson

Contact email

actrunning@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.