Become A Runner

Ramsey Park

Sep 25, 2018 - Oct 19, 2018 @ 6:00 AM

If you are able to walk for 30 minutes, this group will help you Become a Runner, in ability and in spirit. By gradually increasing your distance and building walk breaks into the program, you'll discover that not only is a 5k (3.1 mile) distance within your reach, it is enjoyable, gratifying and quite possibly addictive. This group is about completing not competing - there will not be a...

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Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Sep 27, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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