Healthy Living

Issue

Title

BREAKING DAD BOD June 2016

BREAKING DAD BOD

SIMPLE SUMMER ENTERTAINING June 2016

SIMPLE SUMMER ENTERTAINING

Natural Beauty May 2016

Natural Beauty

Whole30 Diary April 2016

Whole30 Diary

The Whole30 is a monthlong diet with a focus on eating clean, healthy foods. Not only does this serve as a hearty way to cleanse your body of processed food, hidden sugars, and inflammatories, but it’s also a reset button to foster mindful eating habits. AFM staff members Gretchen and Devyn took the Whole30 challenge and cut out sugar, grains, dairy, legumes, anything processed or artificial, and alcohol.

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