Fitness

Yoga in the Age of the Alpha Male

Gregory Scott Brown, MD

4 Ways to Improve Your Fitness Around Austin

Austin Fit Field Trip: HIIT IT AND QUIT IT

The AFM staff gets Bigger Faster and Stronger!

Austin Fit Field Trip: The Barre Code

The ladies of AFM put up their fists for The Barre Code's 'Brawl' class.

Austin Fit Field Trip: Altitude

The AFM crew jumps up and gets down with Mike O'Hara of BiggerFasterStronger at Altitude!

Austin Fit Field Trip: I Love Kickboxing

The AFM crew goes fist first into S. Lamar's hottest kickboxing spot!

FREE Workout with Fitbit

Austin Fit Field Trip: SoulCycle

DeFranco's Gym Fit Field Trip

The AFM staff tests their endurance at the fine Onnit Academy.

Three Simple Ways to Exercise When You're Really Busy Studying

Sponsored by Click Intelligence