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A nutritionist tries out two local pre-packaged cleanses from Skinny Limits and Daily Greens.
November 2018
Try these boozy caffeinated cocktails at your next happy hour.
September 2018
Have these snacks ready for long days of exploring, or when you’re too tired and sweaty to heat up the camp stove.
September 2018
Our lifestyles today are a far cry from the lifestyles of our forefathers, but one local is working to change it.
August 2018
These days, both parents and kids are experimenting with paleo and vegan lifestyles, but are diets like these safe for kids?
July 2018
Outdoor activities also mean hot temperatures, and cravings for refreshing, cold snacks begin to increase. The team at AFM curated a list of its favorite local and refreshing summer treats for an active and healthy summer.
June 2018
Opposites attract. Savory peanut butter loves sweet jelly; a hard weight session deserves a rest day; and bacon and leafy can be friends.
May 2018
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
April 2018
Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.
