A nutritionist tries out two local pre-packaged cleanses from Skinny Limits and Daily Greens.
Try these boozy caffeinated cocktails at your next happy hour.
Have these snacks ready for long days of exploring, or when you’re too tired and sweaty to heat up the camp stove.
Our lifestyles today are a far cry from the lifestyles of our forefathers, but one local is working to change it.
These days, both parents and kids are experimenting with paleo and vegan lifestyles, but are diets like these safe for kids?
Outdoor activities also mean hot temperatures, and cravings for refreshing, cold snacks begin to increase. The team at AFM curated a list of its favorite local and refreshing summer treats for an active and healthy summer.
Opposites attract. Savory peanut butter loves sweet jelly; a hard weight session deserves a rest day; and bacon and leafy can be friends.
Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.