Swim

Issue

Title

FML Workout: Brick May 2017

FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.

Kickin' It May 2015

Kickin' It

Tips to perfect your swim kick (and become a stronger swimmer).

Sink or Swim April 2015

Sink or Swim

Early age instruction can set you (and your child) up for aquatic success.

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