Archive of: Fitness - Top Story

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X-Games Athletes—The Baddest On The Planet May 2014

X-Games Athletes—The Baddest On The Planet

Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight

Secret Swimming Weapon for Triathletes: Train in the Four Competitive Strokes April 2014

Secret Swimming Weapon for Triathletes: Train in the Four Competitive Strokes

Cross training by swimming diversified workouts is a useful tool for a triathlete to gain strength, endurance, and confidence in the pool.

Tips for Taking on the AFM FITTEST Team Challenge March 2014

Tips for Taking on the AFM FITTEST Team Challenge

Hear from previous teams on the ways to tackle the three categories of the team competition.

Growing from Sinker to Swimmer February 2014

Growing from Sinker to Swimmer

One swimmer conquers childhood fears to become an athlete.

FAQ: January 2014 January 2014

FAQ: January 2014

Questions--and answers--for working your healthy lifestyle connundrums.

Progressing by Mastering the Basics January 2014

Progressing by Mastering the Basics

Get off to a great start by perfecting progression in your exercises.

Coach Mo’s Top 5 Tips for Resolution Success January 2014

Coach Mo’s Top 5 Tips for Resolution Success

Making realistic fitness resolutions can help with fitness.

Ride Less, Lift More January 2014

Ride Less, Lift More

Correcting muscle imbalances in cycling can improve your performance.

Are You Ready to Dive into Open Water? January 2014

Are You Ready to Dive into Open Water?

Pointers for taking your swim workout out of the pool.

Functional Movement Screening Means Smarter and Harder Training January 2014

Functional Movement Screening Means Smarter and Harder Training

Diane Vives explains how FMS is changing the game for fitness professionals.

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