A body roller such as the Original Worm works to provide trigger point release by simultaneously massaging the anterior, medial, and lateral shin while comfortably hugging the tibia.
I am thankful to be breathing after breast cancer – deep and strong, jelly boobs and all.
Austin is familiar with allergies and allergy symptoms, but most of us are not aware of the microscopic war raging inside our bodies that give rise to the nasal stuffiness.
Navigating your way through the seriously overwhelming survival of medical-information overload that comes along with the words, "it's cancer," is nothing more than a maze.
Making water fun safe this summer
Why creativity can be good for an injury
Keep yourself healthy and treat your injury.