Wellness

Issue

Title

None 

Indoor Tanning Like

Tanning bed users more likely to develop skin cancer.

Filtered, Bottled and Tap Water: The Facts None 

Filtered, Bottled and Tap Water: The Facts

These discoveries show that bottled water may not be that much better than tap water.

Foods that Help Fight the Flu None 

Foods that Help Fight the Flu

Preventing the flu with your food

Can your dog help a child learn to read? None 

Can your dog help a child learn to read?

Dogs help kids struggling to read

Web Exclusive: Changing Your Risk of Heart Disease None 

Web Exclusive: Changing Your Risk of Heart Disease

How to keep your heart healthy and happy

It's Time to Quit Smoking: Free Cessation Classes! None 

It's Time to Quit Smoking: Free Cessation Classes!

Change your life and stop the cigarette habit

Being Human: Connecting Back to an Ancestral Lifestyle in the 21st Century September 2018

Being Human: Connecting Back to an Ancestral Lifestyle in the 21st Century

Our lifestyles today are a far cry from the lifestyles of our forefathers, but one local is working to change it.

Wellness FAQ: Preparing for Childbirth August 2018

Wellness FAQ: Preparing for Childbirth

How mindfulness, meditation, and movement can prepare soon-to-be mothers for pregnancy, labor, and motherhood.

Building Confidence in Athletes: A Positive Outlook August 2018

Building Confidence in Athletes: A Positive Outlook

While social pressures to look a certain way seem to loom with the influence of social media, the Austin community is building a place where kids feel welcome to express and love themselves unconditionally.

Feel Good Guide July 2018

Feel Good Guide

From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.

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