Articles
June 30, 2021
We live in a hustle-driven world. In and out of the gym, we’re encouraged to take “no days off” to constantly be working toward our goals — to turn everything we do into a...
June 30, 2021
The COVID-19 pandemic has gone on long enough, but it’s not going to last forever. While 2019 and 2020 have been difficult years, 2021 seems to bring promises of more travel, socialization and less...
June 27, 2021
The country is slowly but surely getting a move on again. With pandemic restrictions across the United States incrementally lifting, Americans are preparing in large numbers for all types of travel, from short weekend...
June 20, 2021
The biggest part of being successful at the gym is having a plan. Most people you see going in and crushing every workout are there for a single reason: to work out. They know...
June 19, 2021
Whether with friends or a significant other, picnics have always been a great way to spend time with those you love while being outdoors. Taking time to unplug and enjoy a meal in a...
June 19, 2021
As you begin nearing retirement age, the travel bug may begin to hit. There are so many places you’re bound to want to see, from the beauty of the Grand Canyon to the grandeur...
June 19, 2021
After a year of not traveling, people are more excited than ever to get out, explore and experience new and exciting locations. My favorite way to immerse myself in a destination is to go...
June 18, 2021
Father’s Day is coming up (soon), and that means finding the right gift for dad. Whether he enjoys working in the yard or spending time on the water, here are a few finds that...
June 12, 2021
Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S. and worldwide. The American Heart Association, the leading global volunteer organization dedicated to fighting heart disease...
June 10, 2021
(Pictured above: Adventure Crate by Greenbelt Outdoors) Texas residents and tourists are looking for a quick and convenient way to truly experience Texas’ outdoors, without the hassle of time-consuming lines or losing valuable daytime and vacationing...
June 10, 2021
“I know what to do; I am just not doing it.” Have you ever heard yourself say this? I know I have. This past winter, I went on a snowboarding trip with some friends....
June 9, 2021
While the pandemic has given us all a reality check, it has put a strain on the overall workout and practice routine of fighters and boxers. We know that many focus on boxing as...
June 9, 2021
Throughout any grocery store, there’s an abundance of foods with a “Keto Friendly” label on them, usually large and colorful like a banner of pride. So just what does that mean? For anyone not...
June 4, 2021
Aspiring to reach your goals is something that we all hope to achieve, yet we don’t always know how to accomplish them. Sometimes we go as far as mentally limiting ourselves instead of facing...
June 3, 2021
According to Mayo Clinic, hypnosis is a “trance-like state in which you experience heightened focus and concentration.” Usually done with the help of a therapist, whether remotely or in person, hypnosis works to relax...
June 1, 2021
In early April, 20 adventurous trail runners headed west to Big Bend for Trail Roots’ first Runcation of 2021. Just after the 2019 trip, the world closed down due to the COVID-19 pandemic and,...
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first DEKA STRONG experience for this month’s Kick Mo’s Butt workout...
June 1, 2021
Long drives, no matter how exciting the destination, can get real boring, real fast. If you’re hoping to switch things up from your usual road trip playlist, we’ve got just what you need. Whether...
