Monthly Archives: March, 2020

Fitness
Austin Fitness Goes Virtual

Austin fitness businesses aren’t shut down — they’ve just simply moved online. As social distancing due to the increasing spread of the novel Coronavirus (COVID-19) has…

Lifestyle
Things To Do While Staying Home

Your guide to surviving social distancing. As communities continue to tighten social distancing regulations, many people are trying to cope with all of the extra time…

Wellness
Mental Health Column

10 Steps to Achieve Optimal Mental Health Psychotherapists can help people achieve optimal mental, emotional and relationship health. Research links the health of our relationships, minds…

AFM
Take Fido for a Hike

Hiking is an adventurous and rewarding way to get you and your dog in shape. Scaling rocky paths, climbing up steep trails and gasping at the…

Lifestyle
Pet Guide 2020

Tomlinson’s Feed Naturally Healthier Pet Supplies tomlinsons.com Tomlinson’s Feed is your neighborhood store for healthy pet products in Austin and the Central Texas region with 16…

AFM
Recipe of the Month: Eldorado Cafe

Eldorado Cafe is a colorful cantina serving Mexican-inspired food favorites like guisas, enchiladas, carnitas and creative craft cocktails. The saying “Hecho en Tejas” all day, every…

Fitness
Improve Your Posture

Posture is a vital component of your overall health. Aligned posture creates harmony and balance in all aspects of being — physical, mental, emotional and spiritual.…

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