Monthly Archives: May, 2019

Nutrition
Grilled Shrimp Tacos Recipe

Tomatillo-Avocado Salsa Ingredients 4 Large (or 6 medium) tomatillos, husked, rinsed and quartered 1 Clove garlic, peeled 1 Small serrano, deseeded* 1 Medium jalapeno, deseeded* ½…

Apparel
From Bulky Wool to Full-Body Suits

At the 2009 World Aquatics Championships, swimmers raced in colorful swimsuits which covered their chest and legs, part of a full-body suit movement that shattered swimming…

Fitness
Workout of the Month

WARM-UP 1) Cat/Cow (three rounds) Begin on your hands and knees. Stack your shoulders on top of your wrists and your hips on top of your…

Treatment
Summer Skin Care

When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your…