Articles

April 1, 2015
The Texas Kettlebell Academy is bringing the International Championships to Austin this May
April 1, 2015
If this sunny, spring weather isn’t enough to inspire you to hit the trails on two wheels, this sick new gear sure will.
April 1, 2015
Guidance for working out Life’s conundrums
April 1, 2015
Those who engage in conversation on Twitter while trying to quit smoking are more likely to stop, according to a new study released by the Journal of Medical Internet Research. Tweet2Quit, a Twitter-based intervention...
April 1, 2015
Cardiologists from John Hopkins University have created a formula that can estimate a person’s risk of dying over the next decade. The researchers analyzed data taken from more than 58,000 heart stress tests and...
April 1, 2015
Transformational recoveries, smiling faces, and full hearts are just a few of the things these therapy dogs bring to those they meet
April 1, 2015
Much is changing about our city, but a few things will never change about living here. Like, for example, how it’s in your best interest to be in possession of a yoga mat, a...
April 1, 2015
We all know that Vitamin D helps absorb calcium and maintain muscle and bone health, yet there are millions of people who don’t receive enough vitamin D due to their lack of sunshine exposure....
April 1, 2015
For competitors, American Ninja Warrior is more than just a TV show. It’s a way of life.
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