September 2010 Issue
Dress up pork tenderloin with fresh herbs and a panko crust for a quick and simple weeknight dinner. Serve with sautéed asparagus and fresh salad to complete the meal.
with Anne L. Wilfong, UT Nutrition Student
Nutrition {serving size is 4 ounces}
Calories: 176 cal
Fat: 8 g
Sodium: 158 mgs
Carbs: 3 g
Cholesterol: 55 g
Protein 23 g
What You Need
• 1 ½ pounds pork tenderloin
• 1/3 cup panko bread crumbs
• 1 tablespoon parmesan cheese
...
with Anne L. Wilfong, UT Nutrition Student
Nutrition {serving size is 4 ounces}
Calories: 176 cal
Fat: 8 g
Sodium: 158 mgs
Carbs: 3 g
Cholesterol: 55 g
Protein 23 g
What You Need
• 1 ½ pounds pork tenderloin
• 1/3 cup panko bread crumbs
• 1 tablespoon parmesan cheese
...
August 2010 Issue
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June 2010 Issue
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May 2010 Issue
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April 2010 Issue
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March 2010 Issue
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