Nutrition
Fish oil linked to lower breast cancer risk
8/3/2010 9:43 am
By Amanda Gardner, Health.com Millions of Americans already take fish oil to keep their hearts healthy and to treat ailments ranging from arthritis to depression. Now, a new ...
How often do you eat fast food each week?
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Recipes
Soba Noodle Salad with Edamame and Napa Cabbage
February 2012 Issue
by Anne Wilfong, RD, LD What You Need 6-ounce package of soba noodles 2 cups Napa cabbage...
Features
Just the Facts: Here’s the Breakdown on Four Popular Diets
January 2012 Issue
by Jess Kolko, RD, LD <i>EDITOR’S NOTE: This is the third in a three-part series on healthy...
Recipes
Recipe Redux: Vegetable Chili
January 2012 Issue
by Sally Simon <i>EDITOR’S NOTE: Vegetable Chili adapted from The New Basics Cookbook by Jul...