August 2010 Issue
The days are longer and the nights are warmer. The smell of charcoal and marinade lingers in the air. You know what time of year it is here in Texas: Barbeque season. But somewhere between the bottomless beverages, high-fat meals and lazy afternoons, you suddenly realize your favorite swimsuit is fitting a bit snug around your waistline. Don’t panic! Follow our savvy swaps and you’ll cut out the calories in no time — without sacrificing the fun and flavor.
ACTIVITIES:
Sne...
ACTIVITIES:
Sne...
July 2010 Issue
Suffering from aches, pains or a nagging injury? Or just conscientious about regular body work and maintenance? This month...
March 2010 Issue
Now that we’ve got your attention when it comes to taking care of your teeth, it’s time to schedule your next check-up...
March 2010 Issue
You eat well. You hit the gym five days a week. But when it comes to your choppers, they’re probably last on your list o...
February 2010 Issue
With all the tumult of the last year and a legislative session that seemed to last for decades, the future of American hea...
December 2009 Issue
A brief look at the non-diet weight management approach
-------------------
Americans spend more than $40 billion do...
November 2009 Issue
A Look into Food Allergies, Intolerances & Sensitivities
---------------
As a registered dietitian, I often have cli...