Fitness
With This Rinse, Performance Improves
7/22/2010 9:51 am
By Gina Kolata, New York Times Exercise scientists say they have stumbled on an amazing discovery. Athletes can improve their performance in intense bouts of exercise, lastin...
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Features
Web Exclusive: Changing Your Risk of Heart Disease
February 2012 Issue
<img src="http://www.austinfitmagazine.com/images/web-exclusive.jpg" align="left">In <i>AFM’s</...
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Protecting Heart Health For All Ages and Genders
February 2012 Issue
<b>Piece 1</b> The heartbreaking story and viral YouTube video of Westlake High School studen...
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Vain about Veins
February 2012 Issue
<i>You work out; you challenge your body to be the best it can be. You watch your weight and mon...