Just saying the word, I look around and see the disdain on women’s faces: “push-up.” In the fitness world, so many experience the dreaded push-up because it has been the test of upper body strength since the days in elementary school when we all were forced to take the President’s Physical Fitness Test. And many of us failed. New clients and athletes often come to a training session and say, “I just can’t do push-ups.” To which the trainer responds by prescribing what? Push-ups....