February 2012 Issue
I was super excited for many months about this particular workout. After meeting with Austin Fit Magazine in the fall of 2011 to discuss the upcoming issues, I understood February 2012 was going to be a “Generational” fitness edition. I immediately imagined my mom, Patti Renfro, training with me and getting her booty kicked too! My mom is ALWAYS a glutton for a good workout, so it was a done deal with her when I requested she attend.
I was also happy to head to Pure Austin Fitness to...
I was also happy to head to Pure Austin Fitness to...
January 2012 Issue
I knew it was going to be hard as I drove to CrossFit Central (CFC) a couple of days after returning from a trip. I have ...
December 2011 Issue
My training schedule usually calls for a very intense shoulder workout prior to doing my KMB feature, so I had trained alo...
November 2011 Issue
The last few months have been extremely tough. I have been traveling extensively and only home a few days at a time befor...
October 2011 Issue
The last hot day of August brought me to BodyBusiness at Davenport Village for my KMB shoot to try out the KRANKcycle® wo...
September 2011 Issue
This month’s training feature was all about core training and running, which go hand in hand. Any strong runner needs a ...
August 2011 Issue
Fourth of July turned out to be a fun weekend full of little work and lots of play all the way through Monday. That might ...
