March 2010 Issue
HOW IT WORKS
In an endless search to find the best workouts in town, Monica Brant-Peckham has agreed to be our “guinea pig” and take them on full force. Every month we’ll feature a new trainer and a different set of workouts for our readers, in the process trying to Kick Mo’s Butt!
THE WORKOUT
Killin' It with Kettlebells with Punch Austin (PunchGym.com/Austin)
Warm Up: Indian Clubs and stretches
1. Pull-ups
2. Squats
3. Ropes
4. Get-ups
5. Hand-to-hand cleans
6. Sk...
In an endless search to find the best workouts in town, Monica Brant-Peckham has agreed to be our “guinea pig” and take them on full force. Every month we’ll feature a new trainer and a different set of workouts for our readers, in the process trying to Kick Mo’s Butt!
THE WORKOUT
Killin' It with Kettlebells with Punch Austin (PunchGym.com/Austin)
Warm Up: Indian Clubs and stretches
1. Pull-ups
2. Squats
3. Ropes
4. Get-ups
5. Hand-to-hand cleans
6. Sk...


