Start: Monday, September, 13th 2010 at 6:30 pm

End: Monday, September, 13th 2010 at 7:30 pm

Description:

Yoga is a great way to get in shape and rid your mind and body of unnecessary stress. If you’re not quite sure what yoga is all about, if you’re slightly intimidated by yoga, or if you just need a good understanding of the yoga poses and vocabulary, this six-week course is for you. Whether your “Downward Dog” needs a tune-up or you’re ready to try a handstand, you will see improvements in your confidence and yoga practice.

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Web Site: www.balletaustin.org