Check out this infographic from Vibram which has exercise tips and advice to help establish a successful and long-lasting exercise routine!
NOC 3.0: Teamwork & Total Darkness
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Night Ops 3.0, put on by Atomic Athlete, was another event I’ll never forget. These guys upped the ante by taking th...
Natural Running: The Simple Path to Stronger, Healthier Running
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Still looking for a last-minute gift for that runner in your life? With the latest fad in barefoot and minimalist run...
We love Austin Fit at Physician’s Way Healthy Weight Loss and Fitness. It is always in our waiting room and recommend it to our patients and clients. This is a great visual of what we preach! Keep them coming, you have great stuff in your magazine!
Sherrill
co-owner of PW