Cover Story
Also in January 2012
by Contributor
Austin may physically be a large city, but when it comes to the fitness community, it’s a small circle....
by Contributor
Hands down, the most popular issue of Austin Fit Magazine is the 10 Fittest issue, where we name the...
by Brad Marcus
When asked to review the Nexersys iPower Trainer, I immediately thought of the scene from Rocky IV where Ivan...
by Contributor
The ideal candidate for liposuction is a patient who is at approximately normal, ideal body weight but who has...
by Leah Fisher Nyfeler
by Marlo Holdren with Leah Fisher Nyfeler
Sarah Farr has a mantra: "Skip the Cake." While Farr may...
by Contributor
by Jess Kolko, RD, LD
EDITOR’S NOTE: This is the third in a three-part series on healthy food choices....
by Contributor
by Sally Simon
EDITOR’S NOTE: Vegetable Chili adapted from The New Basics Cookbook by Julee Rosso & Sheila Lukins
Ingredients
¼ cup...
by Alexa Sparkman, MA, RD, LD
Roasting green beans brings out their natural sweetness and is a quick way to create a heart healthy side...
by Leah Fisher Nyfeler
Here’s who’s out in front after the ARC Decker Challenge. The times given are cumulative times from all...
by Patrick Evoe
At the end of every year, I go through the process of planning out the following racing season. I...
by Contributor
by Whitney Hedgepeth
I think the New Year is a great time to make new swimming goals. Well, I...
by Contributor
by Jen McRae
We all have a favorite hat, worn over the years to a supremely perfect fit. We...
by Contributor
by Steve Sisson
I’m not a big believer in New Year’s resolutions, turning over a new leaf, or any of...
by Contributor
You, our readers have spoken; what follows is the “Best of” list compiled from reader feedback. We’ve given...
by Monica Brant
I knew it was going to be hard as I drove to CrossFit Central (CFC) a couple of days...
by Contributor
FIND YOUR COACH IN OUR SPECIAL ADVERTISING SECTION
CrossFit Texas (512) 771-6069 // 4674 Priem Lane, Ste. #408 ...
CrossFit Texas (512) 771-6069 // 4674 Priem Lane, Ste. #408 ...
by Diane Vives
Whether it is for a fitness goal, our competitive spirit, or social networking, many of us in the Austin...
by Contributor
January is the most popular month for deciding to get back into shape. Here are some numbers that...






























