Cover Story
by Melanie P. Moore
Warming up for the 2010 Pumpkinhead Regatta on Lady Bird Lake, Dr. Karen Swenson—in the bow position of her two-person boat—looked away. The person in the bow position...
Also in October 2011
by Leah Fisher Nyfeler
Nothing is surer to bring smiles than watching a fit, happy baby wiggle and coo, or seeing a toddler,...
by Melanie P. Moore
Last year, Chestelle Samford was training for a rowing marathon to take place on the Cain River in Louisiana....
by Contributor
Dr. Brown recommends the American Academy of Pediatrics web site as a resource for parents (www.aap.org). The...
by Melanie P. Moore
Austin triathlete and obstetrician/gynecologist Dr. Bradley Price recently completed a study comparing the safety and efficacy of exercise for...
by Alexa Sparkman, MA, RD, LD
Chia seed, flax seed and wheat germ add fiber and protein to this toasted granola recipe. Try pairing the...
by Leah Fisher Nyfeler
The first race in the 2011 Austin Fit Magazine Distance Challenge Series (DCS), the IBM Uptown Classic,...
by Contributor
NOCC Spreads the Word on Early Warning Signs
Often referred to as the “silent killer” because symptoms don’t appear until...
by Parviz K. Kavoussi, M.D.
We know how important estrogen is for women, but did you know it’s an important hormone for men? ...
by Contributor
Susan Dell is on a mission to help people “fuel for performance and train for life.” “That’s my...
by Contributor
Chris Late, 32, was the top Austin finisher of the Tri-California San Francisco Triathlon at Alcatraz, with a time...
by Patrick Evoe
With Texas running season on the horizon, this can be your year to make the biggest improvements to your...
by Monica Brant
The last hot day of August brought me to BodyBusiness at Davenport Village for my KMB shoot to try...
by Diane Vives
EDITOR’S NOTE: The Muscle Movement of the Month is a new feature that will introduce muscle movements to...
by Cregg Weinmann
Cross country season is here. Got your summer miles in? Check. Got your t-shirt slogan picked and printed? Check....
by Contributor
Breast Cancer affects all of us. We all know someone that has battled breast cancer, and hopefully we all...
