Cover Story
Also in May 2011
by Alexa Sparkman, MA, RD, LD
Try this grilled halibut accompanied with fresh summer vegetables as a quick and healthy weeknight dinner.
with Anne Wilfong, RD,...
by Kelsey Menzel
As good as you may feel after your afternoon workout, it's important to remember that fitness is more than...
by Patrick Evoe
If you want to improve your swimming strength, then you need a way to supplement your swim workouts in...
by Monica Brant
I really had no expectations for this workout at Pure Barre. I went in with an open mind and...
by JB Hager
Bathing suit season is definitely upon us. The only reason I know this is because every woman I bump...
by Drex Earle
We love our annual swimsuit issue, and every year we put enormous effort into getting it just right. But...


















