Cover Story
Also in July 2011
by Alexa Sparkman, MA, RD, LD
This simple but satisfying vegetable tostada combines summer favorites such as chayote squash with ripe avocado and red bell...
by Kelsey Menzel
Everything in moderation, right? Well, it’s summer, so how about moderation in moderation. If you’re inclined to indulge, you...
by Monica Brant
After my last KMB feature shoot at Austin Peak Fitness, I have a newfound appreciation for TRX training. Up...
by JB Hager
Austin is no stranger to superhero athletes. There are people walking among us with stories that inspire, sometimes having...
by Patrick Evoe
How do you remain inspired during your training regime? As people, we’re easy to inspire, but difficult to keep...
by Caroline Fabacher
Riddled with trails, lakes, gyms, studios, courts and parks, Austin is a veritable playground when it comes to healthy...


















