Cover Story
Also in December 2011
by Leah Fisher Nyfeler
There’s virtually no way to talk about Austin’s Lady Bird Lake and the recently christened Roy and Ann Butler...
by Leah Fisher Nyfeler
If you’re a parent, you know what it’s like to try to separate your teen from social media; sometimes...
by Contributor
Tim Horton, a champion softball player, and Jonathan Wheeler, a recent graduate of the Golf Academy of America, had...
by Contributor
by Carrie Barrett
Colin's Hope: Drowning Prevention
In May 2010, I had surgery to repair an injury; thankfully, I was allowed...
by Leah Fisher Nyfeler
We may take for granted that the rest of the world looks at everyday things the way Americans do...
by Alexa Sparkman, MA, RD, LD
Try using this hummus in place of mayonnaise or mustard on your sandwich or simply serve as a healthy...
by Contributor
Layers that work for cold weather workouts
FOR HER
Pearl Izumi – PRO Prima Jacket $150.00
offers lightweight wind protection and warmth...
by Leah Fisher Nyfeler
Here’s who’s leading the pack after the Run for the Water 10 Miler:
Women's age group leaders
Age ...
by Patrick Evoe
There are two equally important aspects of training: overload and recovery. As athletes, we all seem to...
by Monica Brant
My training schedule usually calls for a very intense shoulder workout prior to doing my KMB feature, so I...
by Diane Vives
We are in the heart of the holiday season – how is your workout routine going? Are you...
by Contributor
Nearly every weekend there is a ride or race in Austin benefiting a worthy nonprofit organization. Austin residents—from...
by Contributor
by Deborah Bat Schmuel
EDITOR’S NOTE: This month our Recipe Redux takes a culturally significant food for the holidays—the Potato...

























