Cover Story
Also in August 2011
by Alexa Sparkman, MA, RD, LD
This easy avocado panzanella is a salad you’ll look forward to eating. Paired with broiled salmon, this recipe is...
by Monica Brant
Fourth of July turned out to be a fun weekend full of little work and lots of play all...
by JB Hager
It’s always an awkward moment when you become something you used to laugh about. I am now that guy....
by Patrick Evoe
Perhaps you want to be one of Austin’s next 10 Fittest after reading this issue. Maybe you’re a newer...
by Jorge Martinez
Scott Birk, a staple of Austin’s running community.
If Scott Birk were alive today, he would most definitely...
by Alex Earle
In an effort to stay slim, tan, hydrated, happy, energized, even sexy, the makers of Neuro, a new line...
by Karen Little
With Emily Alvers, MS, CPT, CSN
Looking the Fittest
Emily Alvers lives and breathes fitness. Sickness in her family inspired her...
by Individual Businesses
We’re Featuring Some of the Best Body Doctors in Austin, because let's face it, sometimes we need a little...




















