Cover Story
by Drex Earle
5 notable non-profits who make health and fitness part of their mission.
Fitness and philanthropy are no doubt a potent mixture, particularly in a city as active as Austin. No...
Also in April 2010
by Karie Milewski, M. Ed.
Once a popular excuse for the couch potato, it turns out that the gym can be a harrowing, even...
by Natalie Ziskind
A round-up of the most ridiculous fitness gadgets in recent memory.
Ab Rocker & Ab Roller:
In a study sponsored by...
by Chrissie Novak
Strength Exercises for Improving your Swimming Technique
Weights and strength training can’t act as a substitute for actually being in...
by Monica Brant
HOW IT WORKS
In an endless search to find the best workouts in town, Monica Brant-Peckham has agreed to...
by JB Hager
Have you ever had one of those moments where your wife simply puts you in your place? I won’t...
by Alexa Sparkman, MA, RD, LD
by Alexa Sparkman, MA, RD, LD with Agata Matusz , Alyssa Ferguson, Amanda Pratchett and Liz Torres, UT...
