Cover Story
2009 Gym GuideAlso In This Issue
Pumping Energy into the Austin Fitness Community
The Capitol Steps Challenge
Red Bull: Drink at Your Own Health Risk
iPhone Free & Cheap Fitness Apps
Coconut Curiosity
Super Bowl Dip
Cover Story
Rip Esselstyn Wants You to Eat Your VegetablesAlso In This Issue
How to Live to Be 100 and the 12 Factors That Can Help You Get There
What’s Your Artery Age?
Shoes That Love You
Cherrilicious
Rip's Big Bowl
Coconut Macaroons
Book Review: The Engine 2 Diet
Somnio’s Cafe
Cover Story
Austin’s Fittest DogsAlso In This Issue
How To Use A Treadmill Safely and Effectively
Ryan Powell
LBJ 100
On First Impressions: Do We Judge Only By What We See?
Manduka Yoga Mats
The King of Salmon: Is White Salmon Really a Better Option?
Cover Story
Joe Vitale Has Green on His MindAlso In This Issue
Algae: Nature’s New Fuel?
How Green is Austin?
Eat More Green for Less Green
Kick Mo’s Butt: Cody Butler
Earthy Make-up
Mango Vinaigrette Garden Tomatoes
Cover Story
Swimsuit Guide 2009Also In This Issue
Get Stoked to Get Soaked: 15 Austin Lake Activities
Kick Mo’s Butt: Blake Holman
Ashiatsu Oriental Bar Therapy
Spicy Southwestern Baked Eggrolls
Cover Story
Ally Davidson: A True American GladiatorAlso In This Issue
Fairway to Fitness
Three Alternative Ways to Alleviate Austin Allergies
Leaving That Town for This
Poisonous Pedicures
Berry Bulgur Breakfast
Eat This, Not That
Kick Mo's Butt: Austin Boxing Babes
Cover Story
2-Time Gold Medalist and Athletic Foodie: Garrett Weber-GaleAlso In This Issue
Get Energized!
13 Healthiest Energy Drinks and 10 Energy Drinks to Avoid
6 Healthiest Energy Bars and 5 Energy Bars to Avoid
7 Power-Packed Powders
4 Galvanizing Gels
Kick Mo’s Butt: Ballet Austin
Tropical Summer Sorbet
Cover Story
Austin's 10 FittestAlso In This Issue
Obesity and Sleep: What's the Connection?
Silicon Labs Austin Marathon Relay
Kick Mo's Butt: Bill Meyer
Is Pancreatic Cancer in Your Cards?
Salmon Cakes Diablo
Tex Mex Gets Real at Rio Grande
Cover Story
Yogi Life: Austin's Yoga Treasures and the People Behind ThemAlso In This Issue
Are You the Perfect Runner?
Move to Make a Difference
Caprese Pasta Salad
Z'Tejas Turns 20
Kick Mo's Butt: Brandon Boyd of Gold's Gym
Cover Story
Keeping Austin Fit: 25 Local Health and Fitness EntrepreneursAlso In This Issue
10 Invaluable Tips for the Traveling Runner
21 of the Healthiest Beers
Kam Kash
Run Austin Run: Teaming Up for 13.1
Group Rides: The ins-and-outs of cycling with others
New TYR Gear
Getting the Stank Out: 2 Businesses Built to Fight Gym Germs
Kick Mo's Butt: HIT Center
Cover Story
JB and Sandy: Radio Show Hosts with the Most to GiveAlso In This Issue
Is Your Food Making You Sick?
Kick Mo's Butt - Maurice Harris
From Flab To Fit: 13 Austinites share their stories of successful weight-loss
19th Annual Turkey Trot
Roasted Butternut Squash & Apple Ravioli with Walnuts & Pecorino
Mustering Up Motivation for the Long Run
KARHU Kicks Come to Austin
Five Ways to a Faster Bike Split
Cover Story
Rusty Coco: Crusader for Cleaner FoodAlso In This Issue
Give Up Dieting and Start Living
Fit Gifts
Comeback 2.0: Lance Armstrong
Learning to Race the Day You are Given: The Mental Approach to Different Environmental Conditions
Cranberry-Pear Turkey Salad
Finding Fiber In Your Cereal: 7 cereals to keep you feling fit and full
Kick Mo's Butt Goes to Pedal Harder






















