Resource Guide

Acupuncture
The Academy of Oriental Medicine (AOMA)
AOMA Student Intern Clinic offers acupuncture and herbs for better health. All treatments and herbal prescriptions are supervised by licensed acupuncturists. The treatment is performed by trained interns. Enjoy our low-cost ($25) quality service. Located south at 1902 South Congress Ave. in White Crane Herbal Medicine: 693.4373; north at 2700 West Anderson Lane, Ste. 304: 371.3738; or visit www.aoma.edu.

Anti-Aging
Natural Bio Health
Bio-identical hormones are safe and effective. Lose weight. Increase your sex drive, muscle mass and energy. Women: eliminate P.M.S. symptoms. Call for a complimentary consultation. Located at 211 Ranch Road, 620 South, Ste. 120: 266.6713 or visit www.naturalbiohealth.com.


Body Works
Partnered Movement Body Work
A mix of yoga, pilates, massage, fitness training, cuddle party, martial arts, etc., etc. with dance. The most fun play time you ever had. Call 750.0586.

Body Wraps
Healthy Image
Six- to 20-inch loss guaranteed with first wrap. Using the Earth’s wonderful minerals and our effective techniques, achieve inch loss, skin toning, reduce the appearance of cellulite, detox, cleanse and much more. Glyconutritionals for optimal health and wellness. Energy balancing for stress reduction and relaxation. Call Lauri at 798.7770 or visit www.healthyimage.biz.

Botox
Escobedo, Michael S., M.D. — LazrSmooth
As seen on Fox News, KEYE and the Austin American Statesman, Dr. Escobedo not only uses Botox to soften wrinkles, he combines art and science to his latest techniques of facial remodeling. Nationally recognized as a leader in cosmetic skin rejuvenation, Dr. Escobedo trains physicians world-wide in his techniques. The first non-invasive skin rejuvenation practice in West Lake Hills is located at 3801 Bee Caves Road: 347.9794 or visit www.lazrsmooth.com.

Natural Bio Health Medical Clinic
Located in Lakeway, offers convenient BOTOX services at reasonable prices. Call for your personal and private appointment. Eliminate wrinkles and look your best. Located at 211 RR 620 South, Ste. 120. Call 266.6713. Visit our web site at www.naturalbiohealth.com.

TOC Aesthetic Skin Care
We provide personalized solutions for your skin. Treatments are provided by registered nurses under medical supervision. Services include microdermabrasion, facials, medical grade peels, and Foto Facial RF. Our nurses are experts in administering Botox® Cosmetic, Restylane® and other fillers. Located at 3705 Medical Pkwy, Suite 120. Call 533.7317 or visit www.tocaustin.com

Cellulite Treatments
Aesthetica Med Spa
The newest LPG Endermologie equipment, certified technicians and affordable prices — that’s what you get with our cellulite-reduction program. Call for a complimentary consultation. Located south in the Brodie Oaks Shopping Center, Ste. 100-B: 899.BODY (2639); and north near Gateway Plaza: 345.BODY (2639); or visit www.amedspa.com.

Austin Skin Institute
Dermatologist, Dr. Daniel J. Ladd, Jr., treats stubborn areas, where fat or cellulite won’t bulge, with Mesotherapy. This safe and painless series of injections delivers results better than liposuction without the downtime, risk, and expense of surgery. Botox, Restylane, peels, and Scleratherapy are also available. Located at 1600 West 38 St., Ste. 308: 451.0139 or visit www.austinskin.com.

Endermologie Clinic of Austin
This highly trained technician has helped Austinites reduce the appearance of cellulite since 1998 using the latest equipment and technology. Located at 1000 Westbank Drive, Ste. 4B. Call for your complimentary consultation: 347.1212.

In Touch
Don’t be fooled by the imitators. We use only the genuine ES1 Endermologie machine and proven LPG techniques to achieve the smooth, beautiful appearance of a cellulite-free body. Located at 3425 Bee Caves Road, Ste. A-1. Call for your free consultation: 328.0333.

Westlake Dermatology and Cosmetic Surgery
Smooth away the fat! VELASMOOTH™ is a revolutionary treatment that safely and effectively re-contours the skin surface, specifically where problem areas of cellulite occur. VelaSmooth™ treatment is far less painful and time-consuming than traditional endermology treatments and has much better results. VelaSmooth™ treatments can also be used in conjunction with Lipo-Dissolve MESOTHERAPY treatments. Located at 6836 Bee Caves Road, St. 111: 328.DERM (3376) or visit www.westlakedermatology.com.

Chiropractors
Peak Performance
Are you suffering from recent or past sports injuries? Neuromuscular re-education (NMR) can heal you. I also offer acupuncture, deep soft-tissue release and chiropractic care. Come in today for a FREE NMR session. Centrally located at 3403 Glenview: 451.3257 or visit www.peakperformancechiro.com.

Collagen Injections
Westlake Dermatology and Cosmetic Surgery
The liquid facelift has arrived! Dr. Gregory Nikolaidis, a national leader in non-invasive cosmetic procedures, is one of the first physicians in Texas to offer SCULPTRA™. Sculptra™ stimulates collagen growth where wrinkles and creases form, resulting in a smoother, more youthful-looking appearance. This non-invasive treatment requires no downtime and results last up to three years. Located at 6836 Bee Caves Road, St. 111: 328.DERM (3376) or visit www.westlakedermatology.com.

Community Center
Jewish Community Association of Austin
Everyone is welcome at the J! Enjoy our state-of-the-art fitness center, aerobics classes, heated pool, gym and track. Participate in camps, after-school programs, enrichment classes, cultural arts events and more. Located at 7300 Hart Lane: 735.8000 or visit www.jcaaonline.org.

Contour Correction
LazrSmooth — Michael S. Escobedo, M.D.
National physician trainer in non-invasive skin rejuvenation techniques such as botox, Restylane and other fillers, Dr. Escobedo offers many temporary and enduring fillers complementing his other cutting-edge technologies. Located in West Lake Hills at 3801 Bee Caves Road: 347.9794 or visit www.lazrsmooth.com.

Cosmetic Surgery
Austin Plastic Surgery Center — Dr. Maggi
Specializes in aesthetic surgery, with an emphasis on minimally invasive techniques. All aspects of facial rejuvenation, breast augmentation and liposculpture. Located at 3410 Far West Blvd., Ste. 110: 345.3223 or visit www.drmaggi.com.


Dance
Authentic Bellydance
Have fun and experience many health benefits while learning a beautiful form of dance. Ongoing daytime, evening and weekend classes for all levels. Zein Al-Jundi, native of Damascus, Syria teaches. For women only. Zein’s dance studio, 51st and Duval (same entrance as The Arabic Bazaar): 533.9227 or visit www.wmdproductions.com

Tapestry Dance Company
Austin’s own multiform dance company offers professional instruction for adults and children in tap, ballet and jazz, with beginning to advanced classes. Located at 507-B Pressler: 474.9846.

www.FriskyFitness.com
Better living through strip tease and pole dancing! Enhance your relationship, increase stamina, muscle tone, and flexibility. Taught in a professional manner with no nudity involved; all women learn within their comfort level. Contact Nicole at 848.7997 or visit www.friskyfitness.com.

Yogini Rhythm Dance
Yogini Rhythm Dance is a 90 minute women’s only class combining movements related to yoga, martial arts and various dance techniques that raise awareness of the feminine body. Mention this listing for a free trial class. Call 663.4032 or visit www.yoginigoddess.com.


Dentistry
Westlake Hills Cosmetic Dentistry – Deano A. Sakos, D.D.S.
We offer cosmetic dentistry at the highest level from professional whitening to porcelain veneers that truly will enhance your smile and appearance. Located at 515 S. Capitol of Texas Highway, Ste. 220: 327.8645 or visit www.westlakesmiles.com.


Dermatology
Absolute Dermatology
Cedar Park has a new dermatology clinic! Lori Honeycutt, M.D., dermatologist, treats diseases of the skin, hair, nails and performs skin cancer surgery. Free cosmetic consultations are available. Featuring: Botox, FotoFacial RF, Microdermabrasion, hair and acne laser. Located at 1103 Cypress Creek Road, Ste. 100: 257.7600 www.absolutederm.com.

Fitness
Austin YMCA
Central Texas’ leading provider of personal and family development services including a wide range of fitness programs. Five conveniently located facilities. Indoor and outdoor pools, racquetball courts, basketball gyms, yoga, pilates, water fitness and aerobic classes. Nurseries and childcare. Call 476.6705 or visit www.austinymca.org for more information.

Be a JANE!
Start your day off outdoors - trying new activities you might not have considered before – and enjoy awesome cardio and strength training at the same time. Be a JANE! For more information, call JANE Boot Camps at 343.0527 or e-mail pkowal@austin.rr.com.

Bellydance Fitness
Incorporating the best of Arabic dance music with modified bellydance movements into the most fun and best workout class. Zein Al-Jundi, native of Damascus, Syria teaches. For both men and women. Zein’s dance studio, 51st and Duval (same entrance as The Arabic Bazaar): 533.9227 or visit www.wmdproductions.com

BodyBusiness Health & Fitness Club
The award-winning BodyBusiness is a comfortable fitness and wellness oriented gym where people of different shapes, sizes and fitness levels can achieve, maintain and enjoy the benefits of a healthy mind, body and spirit. Two locations, Davenport Village at Westlake Dr. and 360 and 2700 W. Anderson Lane: Davenport 306.0557 and Anderson 459.9424 or visit www.bodybusiness.com.

Busby’s Total Fitness
A full service facility catering to discriminating individuals looking for a non-intimidating atmosphere to pursue their fitness goals. Offering the finest professional personal trainers in Austin and competitively priced memberships. Non-member personal training is available. Located at 3300 W. Anderson Lane. Call 459.6165 or visit www.busbysfitness.com.

FitStudio 02
Enjoy a FREE fitness Spa Day with purchase of a FitStudio 02 Membership. Our Fitness and Skin care facility offers 02 – 30 minute workouts, Personal Training, Nutrition, Yoga & Mat Pilates, Body Mind Relaxation, and Skin Care Services. Located at 3267 Bee Cave Rd., Ste. 118: 329.5655 or visit www.fitstudio02.com.

Jazzercise
All ages can enjoy aerobic dance with 18 Austin locations to serve you! Have fun and feel great! Call (800) FIT.IS.IT.


Hair Removal
Gallery Med Spa
We offer guaranteed hair removal and the most competitive rates in Austin for laser treatments. Receive substantial discounts when you purchase a series. Our PhotoFacial treatments even out skin tone and effectively treat acne, rosacea and wrinkles. Free consultations and gift certificates are available, as well as appointments in both north and central Austin: 454.2222.


Health and Wellness
Liquidity International
Start living the Liquidity life today! Feel better naturally. Weight management, skincare, nonsurgical facelift. Complete and Juice of Life delivers the maximum nutrient enhancement with Aloe Vera benefits. CTS-50 pack for injuries allow cold to be placed directly on the skin without frost bite irritation or soft-tissue damage. Give us a call today to arrange an appointment: 888.633.8061 or 512.633.8081 or visit www.liquidity.myvoffice.com/jscharf.

Ocean Blend
Ocean Blend™ is a comprehensive, multivitamin and multi-mineral supplement that delivers 21 vitamins and minerals, phytonutrients, amino acids, enzymes and 39 trace minerals in a rapidly assimilating, highly bio-available and great tasting natural tropical fruit blend. To order call toll-free 1-800-480-1447 or visit our website at www.oceanblend.com.

Sylvi Salinas: Holographic Repatterning
Empowering Yourself with Holographic Repatterning, a one day workshop on the basic principles of Resonance method. Apply Holographic Repatterning for positive change in every area of your life. Sylvi Salinas, accredited teacher. Located at 2406 Riverside Farms Rd.: 389.3990 to enroll or visit www.holographic.org/seminars.cfm. Classes start Jan. 29.

The Herb Bar
We offer a wealth of solutions for what ails you — we are much more than herbs. Visit our magical apothecary, Monday through Friday from 10 a.m. to 6 p.m., and Saturday from 10 a.m. to 3 p.m. Located at 200 W. Mary St.: 444.6251 or visit www.theherbbar.com.

Ionithermie
Escobedo, Michael S., M.D. — LazrSmooth
Imagine losing up to eight inches in one hour...Europe’s only body detoxification program incorporating five elements of toxin elimination. Natural invigorating substrates are propelled into resistance areas using muscle stimulation. Give us an hour and up to eight inches. What do you have to lose? Located at 3801 Bee Caves Road: 347.9794 or visit www.lazrsmooth.com.


Kayaking and Rowing
Texas Rowing Center
We offer rowing classes/memberships and kayak hourly rentals. Our introduction to rowing course is free with the purchase of any rowing membership for as low as $149! We’re open all day, every day. Located on the north shore of Town Lake, on the hike and bike trail, behind Austin High School: 467.7799 or visit www.txrowing.com


Martial Arts
Guerra Martial Arts
Grandmaster Richard Guerra is a teacher of martial arts, he has had 39 years experience in Soryu Karate, WingTsun Kung Fu, Escrima-Arnis-Kali and teaches private and corporate groups. His fees begin at $100 per hour for private instruction and groups are $300 per hour. Located at 1150 D Richardine: 926.7050.

Kim Soo Martial Arts
Chayon-Ryu, “Lifestyle Martial Arts” provides a mix of traditional arts, including karate, jujutsu and kung fu. Students master the common to all arts, becoming self-reliant and self-confident through their own knowledge. Centrally located at 1109 S. Congress Ave., Ste. 100, the first class is free: 462.2782 or visit www.kimsoo-austin.com.

Krav Maga
Krav Maga is a self-defense and fitness program designed for adults as the official combat system for the Israel Defense Forces and our own Navy S.E.A.L.’s, F.B.I., C.I.A., and Texas D.P.S. — The system is highly effective for men and women with little or no fighting experience. Located at 1901 W. William Cannon, Ste. 121: 441.KRAV (5728) or visit www.fitandfearless.com.

Master Yi’s Tukong Martial Arts
Tukong is a complete martial arts system with the largest adult enrollment in Austin. We offer children’s programs, women’s self defense, weapons training and Tai Chi in our Austin and Round Rock locations. Call 339.2467 or visit www.masteryi.com.

Massage & Spa Services
Massage and Spa Services by BodyBusiness
BodyBusiness offers a wide variety of massage and spa services from experienced and caring professional therapists. Treat yourself to a relaxing massage, facial or a herbal wrap and feel the stress melt away. Visit our website for details at www.bodybusiness.com. Open to members and nonmembers. Two locations, Davenport Village at Westlake Dr. and 360 and 2700 W. Anderson Lane: Davenport 306.0557 and Anderson 459.9424.

Massage Therapy
Body Mechanic — Massage Therapy & Personal Training
We have eight massage therapists of all specialties, and offer gift certificates with Visa/Master Card/American Express/checks and cash accepted. Located downtown at 819 W. 11th St.: 773.1050 or visit www.bodymechanicmassage.com.

In Touch
This is the place to relax and renew with European-style massage (including hot stone) as well as skin care and Endermologie cellulite treatments. Our services make the perfect gift. Located at 3425 Bee Caves Road, Ste. A-1: 328.0333.

Lake Pointe Massage
Our inviting, non-salon setting offers table or chair massages including deep-tissue, sports massage, Swedish, shiatsu, hot stone, prenatal and reflexology. One hour for $55; or one and a half hours for $70. Located at 1809 Resaca Blvd. (off Bee Caves Road west, near Gold’s Gym): 565.5783.

The Lauterstein-Conway Massage School
We are the best massage school in Texas — offering up to 750 hours of training and nationally certified continuing education. Located at 4701-B Burnet Road: 374.9222 or visit www.tlcschool.com.

Stress Express, Inc.
Feel good any time with no appointment needed and flexible hours, Monday through Friday, 11 a.m. to 7 p.m., and Saturday, 10 a.m. to 6 p.m. Our gift certificates make the perfect gift! Located at 8440 Burnet Road, Ste. 184, 451.7873; 1110-C N. Interstate Highway 35 in Round Rock, 733.9180; and 3267 Bee Caves Road, Ste. 115: 328.8560.


Mesothrerapy
Natural Bio Health Medical Clinic
“Lose inches from your body with Mesotherapy, a safe, non-surgical procedure for sculptured weight reduction that is performed in our clinic with no down time.” Complimentary consultation. Located at 211 Ranch Road, 620 South, Ste. 120: 266.6713 or visit www.naturalbiohealth.com.


Natural Hormone Replacement
Natural Bio Health
Would you like to maximize your health and fitness? Are your hormones out of sync? Strengthen your body and mind and discover the joys of healthy aging. Bio-identical hormones are prescribed by a physician. Located one block off Highway 183 North and Duval at 11615 Angus Road, Ste. 107.: 343.9525 or visit www.naturalbiohealth.com.

Nutritional Counseling
Health Matrix
Health Matrix is a nutritional consulting clinic offering detoxification, natural allergy elimination, easy weight loss. They provide and promote optimal health and disease prevention. Dr. LaChapelle has assisted many individuals to achieve and restore optimal health. Located at 2712 McNeil Rd. #206: 335.7179 or visit www.essentialhealthmatrix.com.

Let Food Be Your Medicine
Registered dietitian for 15 years. Providing personalized dietary guidance that promotes natural healing and fits your lifestyle. Call 453.8784 or visit www.yourhealingdiet.com for more information.

Overcoming Mind-Hunger
Don’t be misled by quick-fix diets and miracle supplements. Learn to step out of the diet/binge cycle by changing your relationship with food. Stop dieting and think about food in a positive way; eat for energy, health and taste; understand how foods influence brain chemicals and impact blood sugar levels; increase self-esteem; and improve your body image. For information on group or individual instruction, call Alexa Sparkman at 257-0898 or visit www.mindhunger.com.

Sculpture Nutrition & Fitness
Are you too busy to find the time to eat healthy? Are you tired of dieting? Are you searching for a competitive edge in sports performance? Let Amy help you energize your life by optimizing your nutrition. A new you is only a phone call away! Contact Amy Culp, R.D., L.D. at 517.7624 or amyculprd@yahoo.com.


Oriental Medicine
The Academy of Oriental Medicine (AOMA)
Engage your heart and mind. AOMA offers programs in Oriental Medicine degree. The accredited program includes acupuncture, Chinese herbs, Asian bodywork, t’ai chi and Qigong. We also have classes open to the public. Located at 2700 W. Anderson Lane, Ste. 204: 454.1188 or visit www.AOMA.edu.

Personal Training
Functional-Fitness-Trainer.com
Fitness in is not about magazine covers or fad diets - it’s about living a richer and fuller life! We have produced results for all types of people, from soccer moms to professional athletes. Give us a try and see if we don’t amaze you! Call 635.0125 or visit www.functional-fitness-trainer.com for more information.

Jewish Community Association of Austin
The JCAA offers a state-of-the-art training facility with experienced, certified personal trainers. JCAA trainers will guide you toward overall total fitness or a competitive event goal. Located at 7300 Hart Lane: 735.8000 or visit www.jcaaonline.org.

Lean Images
Wanted personal trainer and/or certified group instructor to assist/teach with early morning or evening boot camp program. Only experienced need apply. Please e-mail junem@austin.rr.com or call June 388.0003.

Personal Training by BodyBusiness
BodyBusiness offers over 25 certified and professional personal trainers to help you reach your fitness goals. Our trainers are some of the most sought after in Austin. Visit our website for bios and details at www.bodybusiness.com. Open to members and nonmembers. Two locations, Davenport Village at Westlake Dr. and 360 and 2700 W. Anderson Lane: Davenport 306.0557 and Anderson 459.9424.

sCULPture Nutrition & Fitness
Boot camp workouts - a life-changing motivator. Learn how to intensify walks by adding exercises. Running coach for all levels - including off-season track workouts for 400m-3200m runners. Strength training programs - learn full-body weightlifting programs to do at home, at the park, etc. Cycling coach depending on height, bike provided! Contact Yancy Culp, CPT at 517.7624 or yancyculpcpt@yahoo.com.


Physical Therapy
Atlas Physical Therapy
We specialize in sports injury and orthopedic rehabilitation. The owner, Vicky L. Bledsoe, PT, LAT is a triathlete/adventure racer who will provide you with exceptional individualized care.?Whether you’re a serious athlete or a non-athlete and have been injured, we will take care of you. Before medications, MRI’s or surgery ask your physician about physical therapy — it works! Make your own choice, the right choice. Located at 3636 Executive Center Dr., Ste. 150: 795.0053 or visit www.atlasphysicaltherapy.net.


Pilates
Body Springs Studio
This authentic Pilates method lengthens and strengthens muscles without stressing joints. Our facility offers the finest in private, duet and group tower/mat classes. Vicki Hickerson and Greta Stoyer are certified through Romana Kryzanowska. Located at 3742 Far West Blvd., Ste. 110: 452.0115 or visit www.bodysprings.com.

Pilates by BodyBusiness
Pilates by offers certified and experienced instructors and the best Pilates equipment in a beautiful private setting. We offer mat classes, one-on-one training and reasonable prices. Visit our website for bios and details at www.bodybusiness.com. Open to members and nonmembers. Two locations, Davenport Village at Westlake Dr. and 360 and 2700 W. Anderson Lane: Davenport 306.0557 and Anderson 459.9424.

Vim Pilates Studio
Vim Pilates Studio Inc. is now offering mat classes and physioball classes at Tarrytown Dance Center. We are also a certifying studio for Pilates instructor training for the PhysicalMind Institute. Equipment certification lectures will be offered in February. Taking applications now! Contact us at 301.9599 for additional info and to sign up or visit www.vimpilates.com.


Professinal Fitness Instructor Training
A.C.E. Practical Master Trainer
The American Council on Exercise (A.C.E.) practical training program for group fitness instructors is available at The Hills Fitness Center and prepares you to lead dynamic fitness classes. Instructors can earn $18 to $25 an hour. Call Catherine Robinson for details: 327.9877, ext. 303, or visit www.crobinson.biz.

The National Personal Training Institute
Our institute offers a 500-hour course to prepare you for a career in personal training. It includes 300 hours of classroom instruction and 200 hours of supervised, hands-on gym time. Classes are ongoing please call: 339.1400 or visit www.nationalpersonaltraininginstitute.com.


Restaurants
County Line
Legendary Texas barbeque served up in a relaxed scenic setting. It’s where fast food ends and the Texas Hill Country begins. “Get it all over ya!” Located on the lake at 5204 FM 2222 and on the hill at Bee Cave Road: 346.3664 or visit www.countyline.com.

Samurai Sam’s Teriyaki Grill
Specializing in high protein-low fat teriyaki bowls with many options, whether you’re counting carbs or bulking up on protein, we can customize a meal for you. We also offer Yaki Soba, Salads and Grilled White Meat Chicken Eggrolls. Located at Highway 183 and Burnet Road (next to Gold’s Gym); 977.9988.

Snow Pea Oriental Cuisine
Snow Pea Chinese Restaurant and Sushi Bar offers the very best in Oriental cuisine with one of the most-revered Chefs in Austin specializing in Chinese, Korean, and Sushi dishes. We have lean, low-fat, family style meals with no msg. Be sure to stop in during $1 Sushi Happy Hour Mon. – Fri. 5-6:30. 3706 Jefferson St. 512.454.3228 www.snowpeaaustin.com.


Rock Climbing
Austin Rock Gym
Austin Rock Gym is Austin’s best indoor rock-climbing facility. We offer birthday parties, rock-climbing lessons, summer and holiday camps for kids, corporate events, scouting badges and outdoor guiding. Located at 4401 Freidrich Lane, Ste.300 and 8300 N. Lamar Blvd., Ste. B-102: 416-9299 or visit www.austinrockgym.com.

Seeking Trainers & Instructors
Ironsmith - The Fitness Doctors
Contract trainers, yoga and Pilates instructors who have an established clientele with at least a minimum of 10 hours per week to build from. Industry appropriate certifications and current proof of liability insurance necessary. Training center is fully equipped: treadmills; elliptical machines; recumbent & upright bikes; free weights; Cybex machines; post rehab and sports training equipment. For more information: 560-6761 or e-mail sarah@fitnessdoctors.com.


Singles Events
Single Gourmet Austin
Social events for single people, no dating or match-making. We provide fun, relaxing events related to food; dinners, wine tastings, receptions and more. Membership provides access to these events and to meet new friends: 301.6300 or visit www.singlegourmetaustin.com.


Skin Care
Absolute Dermatology
Lori Honeycutt, M.D., from California brings the latest in photorejuvenation technology. FotoFacial RF combines optical and radiofrequency giving better results than other photofacial treatments. Free consultations are available. She also offers botox, Restylane, Diamond microdermabrasion and laser hair reduction. Located at 1103 Cypress Creek Road, Ste. 100: 257.7600 www.absolutederm.com.

Aesthetica Med Spa
We are a full-service, physician-owned cosmetic dermatology clinic and regional experts in PhotoFacial, Cool Touch laser, microdermabrasion, chemical peels, Obagi, laser and hair removal, permanent makeup and acne treatments. Call for a free consultation. Located south in the Brodie Oaks Shopping Center, Ste. 100-B: 899.BODY (2639); and north near Gateway Plaza: 345.BODY (2639); or visit www.amedspa.com.

In Touch
We offer expert skin care in a relaxing environment specializing in acne care, mature-skin treatments, peels, self-tanner applications and waxing. We carry a full line of fine products including Cellex-C, SkinCeuticals, Yonka and Pevonia. Located at 3425 Bee Caves Road, Ste. A-1: 328.0333.

Leanne Liming Skin Care
The Beauty Expert! Let Leanne Liming, seen on Fox 7 Morning Show, help you perfect your skin and makeup look. Personalized facials, microdermabrasion, epi-blading, specializing in eyebrow design. Get acquainted special: one free microdermabrasion treatment. Located at 1521 W. Koenig Lane: 633.9305 or visit www.leanneliming.com.

Natural Bio Health Medical Clinic
Nutrition for the skin. Revolutionary new skin care products developed by an Austin physician. Simple, active, clean and non-toxic. Free from harmful chemicals and additives. Call 266.6713 for a free sample.

Saneo2
Saneo2 USA is a product of Berlin, Germany. Saneo2 products utilize activated oxygen, not to be mistaken for hydrogen peroxide. Activated oxygen ozonide, ingeniously designed to mimic the activated oxygen found in nature. Actually metabolizes the skin at the cellular level and recreates the desired youthful glow that motivates you to inform everyone you know about this amazing product. Those with mature skin will marvel at the youthful appearance acquired after use of Saneo2 products. For more information call 866.360.7781 or visit www.saneo2-usa.com.

Snow Sports
Sail & Ski
Sail & Ski is Austin’s only locally owned and operated Snowsports store. We sell and rent Snow Ski and Snowboard Equipment and Clothing for Adults and Children. Located at 12971 Research Blvd., take the McNeil Road/Spicewood Springs Exit off Hwy 183. Call 258.0733 or visit www.sailsandski.com.


Sports Supplements
Signature Nutrition
We have the largest selection of sports supplements all at guaranteed best prices! We carry EAS, Optimum Nutrition, Muscletech, Labrada, Met-rx, Zoller Labs, and much more! Located at 9070 Research Blvd., Ste. #104: 453.0661; or visit www.signaturenutrition.com.


T'AI CHI CH'UAN
Doug Jaques
Practicing this traditional martial art makes the body agile and graceful, the mind alert and serene, and promotes good health and longevity. Those who practice its techniques can eventually develop a method of self-defense. Classes are offered in Austin and San Marcos: 970.9731.

Team Uniforms and Equipment
Sports Unlimited
If your team needs uniforms or equipment for the coming season, Sports Unlimited can offer you a wide selection of quality products at competitive pricing. School and league orders are welcome. I also do logo items for businesses and events. Located at 11942 Dorsett Road: 873-0730, 587-4405 (mobile) or e-mail margie_steele@yahoo.com.

Westlake Dermotology and Cosmetic Surgery
Look younger without surgery! Dr. Gregory Nikolaidis is the leading provider of THERMAGE™ in Texas. His exclusive technique gives stunning, natural results. Thermage™ - a non-surgical technique that gently lifts loose facial skin - is extremely safe and effective and requires no recovery time. Ask us about our new treatment tips. Located at 6836 Bee Caves Road, St. 111: 328-DERM (3376) or visit www.westlakedermatology.com.

Lean & Fit! by BodyBusiness
A 10-week, progressive weight loss program by the Fitness and Nutrition experts at BodyBusiness. Meet with a Registered Dietician to set up a realistic eating plan and workout with a certified personal trainer to get REAL RESULTS that last! Details at www.bodybusiness.com. Two locations, Davenport Village at Westlake Dr. and 360 and 2700 W. Anderson Lane: Davenport 306.0557 and Anderson 459.9424.

Natural Bio Health Medical Clinic
Losing weight can be frustrating particularly if your hormones are deficient or out of balance. Lose body fat and gain muscle mass. Bio-identical hormones and natural supplements are custom designed to fit your personal needs. By appointment only. Located at 211 Ranch Road, 620 South, Ste. 120: 266.6713 or visit www.naturalbiohealth.com.


Wellness Centers
Medical Nutrition Therapy
Why should the athletically- inclined get all the attention? Nutrition coaches can help anyone change eating and exercise habits that are old and outdated. Work with Austin’s leading nutrition expert, Alexa Sparkman, to set goals and stay accountable. For more information call 257-0898 or visit www.mindhunger.com.

Yoga
Bikram Yoga —­ Davenport
Bikram’s beginning yoga class is a demanding series of 26 postures and two breathing exercises taught in a 90-minute class. Each pose is a challenge based on one’s personal ability level. Classes are held in the safe environment of a heated room. Located at 3600 N. Capital of Texas Hwy., Bldg. A, Ste. 140: 328.4949.

Living Yoga Teacher Training Program
We offer hatha yoga teacher certification (Yoga Alliance 200 hour) and quality hatha yoga teacher training. Our nondenominational style values all yogic traditions. A nine-day residential intensive program is held in Austin and offered throughout the year combined with home study: 266.7926, e-mail info@livingyogaprogram.com or visit www.livingyogaprogram.com.

Yoga Yoga
Yoga Yoga offers 250 weekly classes at three convenient locations. We have 60+ registered instructors teaching many styles of yoga including hatha, kundalini, ashtanga, prenatal and more. Located at 2167 Anderson Lane: 380.9800; 1700 S. Lamar Blvd.: 326.3900; and at 4477 S. Lamar Blvd.: 358.1200 or visit www.yogayoga.com.

Yoga Yoga Teacher Training
Find your future in yoga! Yoga Yoga Teacher Training offers the most comprehensive, broad-based Teacher Training Program in the region. Train on-site in one of one nation’s largest yoga studios and take advantage of our facilities and bookstore. Become a Registered Yoga Teacher in the Hatha or Kundalini traditions. Classes start soon! For more information, e-mail training@yogayoga.com, call 419.7093, or visit www.yogayoga.com/training.