Ongoing

211 Texas is your information and referral resource for health services, food and clothing, housing, child, youth and family and elder services, education, employment, community groups, counseling and support groups, recreation and government resources, and much more. Information is free, confidential and available 24 hours a day, seven days a week. We speak Spanish, too. For more information, call 973.9203 or visit www.unitedwaycapitalarea.org/gethelp.

Alzheimer’s Association, Greater Austin Chapter, Support Groups are held throughout Austin and surrounding areas on various days and times. For more information, call 241.0420 or visit www.alz-austin.org.

American Cancer Society’s Support Groups Several support groups are offered for issues such as bone marrow, breast cancer, dialogue support groups and life after loss. For more information, call 919.1866.

Angel Valley Organic Farm Buy directly from the farm on Saturdays from 10 a.m. to 2 p.m., and enjoy a pretty drive out past Lago Vista. Or come out Wednesdays from 10 a.m. to 1 p.m. Located at 11713 Jollyville Road or visit www.angelvalleyfarms.com.

Anger Management Classes This 10-week series is held every Tuesday and Thursday at the Austin Men’s Center. For more information, call 445.7946.

Applying New Attitudes and Directions. If you are affected by anorexia nervosa or bulimia, this discussion group focuses on providing a place to meet and talk with others experiencing similar problems. Meetings are every Thursday from 7 p.m. to 8 p.m. at the Insight Center. For more information, call 469.7678.

Aussie’s Bar and Grill Volleyball Tournaments. Aussie’s has ongoing tournaments, including women’s, men’s and coed “A” and “B” divisions and more. For more information, call 480.0952.

Austin Ballroom Dancers invites people of all ages who enjoy Latin, swing and smooth dancing to classes and weekly dances. Partners aren’t required at the smoke- and alcohol-free events. Classes are held Tuesdays, Thursdays and Fridays from 7:30 p.m. to 8:30 p.m. and from 8:45 p.m. to 9:45 p.m. at Hancock Recreation Center, located at 811 E. 41st St. Dances are Saturdays from 8 p.m. to 11 p.m. at the Senior Activity Center, located at 2874 Shoal Crest. The cost is $8, or $5 for students and members. For more information, call 989.3939 or visit www.austinballroomdancers.org.

Austin Children’s Museum“Storytime” is presented every Tuesday through Sunday from noon to 3 p.m. The cost is free with admission to the museum.

Austin Epilepsy Support Group This support group for epilepsy patients, their families and friends meets the second Tuesday of every month from 6:30 p.m. to 8 p.m. at Brackenridge Hospital, located at 601 E. 15th St., in the second floor conference room. For more information, call Nikki at 413.1596.

Austin Farmers Market is in downtown’s Republic Square Park at Fourth and Guadalupe streets. Growers and vendors will sell seasonal, locally grown produce, including vegetables, fruits, flowers, dairy products, baked goods and ready-to-eat foods, as well as crafts and local arts. The market will also feature cooking demonstrations, educational programs and live music. It’s open Saturdays from 8 a.m. until noon through Nov. 22. For more information, visit www.austinfarmersmarket.org.

Austin Fit Marathon Training Register for the Austin Fit Marathon Training Program. The success rate of those who complete the program and enter and run the marathon is outstanding! For more information, call 703.6596 or visit www.austinfit.com.

Austin Floorball Club This fast-paced, Scandinavian sport resembles a cross between floor hockey and indoor soccer. A basic floorball stick is provided; all you need is a pair of sneakers. The Austin Floorball Club is committed to fun, friendly, noncompetitive floorball play. For playing times and locations, or for more information, e-mail austin_floorball@yahoo.com or call 477.5566, ext. 1219.

The Austin Fly Fishers meet the third Thursday of each month in the Austin Northwest Recreation Center, located at 2913 Northland Drive. Fly fishing begins at 6 p.m. with a general meeting beginning at 7 p.m., followed by announcements and a speaker. For more information, call Constance Whiston at 916.4393.

Austin Meditation Center Enjoy bhakti yoga with a vegetarian dinner and lecture Sundays from 5:30 p.m. to 9 p.m., along with mantra meditational techniques for calming the mind and controlling the senses. Classes are always free for children, teens, adults and community groups. Mantra meditation is also offered, providing simple techniques to calm the mind and control the senses. Yoga for all levels is offered Tuesdays from 6 p.m. to 7:30 p.m., Fridays from 5:45 p.m. to 7:15 p.m. and Sundays from 2 p.m. to 3:30 p.m. Yoga for children is Sundays from 3:45 p.m. to 4:25 p.m. for ages 4 to 8, and 4:30 p.m. to 5:20 p.m. for ages 8 to 12. For the mindful, check out Yoga Philosophy on Tuesdays from 7:45 p.m. to 9:45 p.m. The first class is free but registration is required. For more information, call 472.YOGA or visit www.austinmeditation.org.

Austin Outdoor Gear Kayaking Classes offered include introduction, flat water, moving water, whitewater and coastal. For more information and the current schedule, call Wilderness Supply at 476.3712.

Austin Paddling Club is for beginners, intermediates and experts, as well as river, lake and ocean paddlers. Meetings are held monthly every second Thursday at 7 p.m. For more information, call 448.5171.

Austin Rugby Football Club welcomes all to join the exciting game of New Zealand coaches division-one rugby. The practice location is at the Burr Field Complex, located at 6013 Loyola Lane. For more information, call Abel at 736.7609.

Austin Runners’ Club meets at 7 p.m. the first Thursday of each month at Run-Tex south. Every Saturday from 9 a.m. to 10 a.m. at Duncan Park, there is a social run for anyone interested in running with a group. Wednesdays at 6:30 p.m. come out to the MoPac footbridge on Town Lake for the midweek social scamper. For more information, call 301.4245, 922.7828 or visit www.austinrunnersclub.org.

Austin Sierra Club The general meeting is held the first Tuesday of each month at the LCRA Hancock Building, located at 3700 Lake Austin Blvd. Doors open at 6:30 p.m.; the program starts at 7 p.m. For more information, call 305.6296.

Austin Triathletes Club meetings are held the second Monday of each month at 7:30 p.m. at Matt’s el Rancho, located at 2613 South Lamar Blvd. (just north of Manchaca and south of Oltorf). For more information, call 499.4633 or visit www.austintriathletes.org.

The Basic Essentials of Health This free program is for individuals who are interested in learning wellness for the entire family and is presented monthly at Northcross Shopping Center. For more information, call 451.6626.

Bhagavad-Gita Ongoing classes are held on Tuesdays from 7:45 p.m. to 9:15 p.m. and include meditation. Classes are free. The Austin Meditation Center is located at 2307 Rio Grande St. For more information, call 472.9642.

Boggy Creek Farm Shop the farm stand during Market Days for T.D.A.-certified organic vegetables, flowers and herbs. The market is open year-round on Wednesdays and Saturdays from 9 a.m. to 2 p.m. The farm is located two and a half miles east of downtown, at 3414 Lyons Road. For more information, visit www.boggycreekfarm.com.

Bone Marrow Support Network The bone marrow stem-cell transplant support network, cosponsored by the American Cancer Society and the Southwest Regional Cancer Center, is an ongoing service for current cancer patients and survivors. Patients undergoing bone-marrow or stem-cell transplants are able to receive information and have direct contact with others who have experienced the procedure. For more information, call 421.4100.

Breast Cancer Support Group Meetings are for breast cancer patients only and take place on the fourth Tuesday of every month from 5:30 p.m. to 7 p.m. For more information, call Eva Villanueva at 919.1886.

Cancer Support Group Meetings are open to people with cancer, their families and friends the second and fourth Tuesday of each month at 7 p.m. at Brackenridge Hospital on the ninth floor. For more information, call 324.7994.

Central Texas Division of the National Ovarian Cancer Coalition meets the first Tuesday of each month at Riverbend Church, located at 4214 Capital of Texas Highway in classroom 3B. For more information, visit www.ovarian.org or call 1 (888) OVARIAN. Chaparral Ice offers a free one-time “Learn to Skate” class every Saturday at 12:15 p.m. and 1 p.m. for ages 6 and older, including adults. This is a great opportunity to advance to one of their beginner programs. For more information, call 252.8500 or visit www.chaparralice.com.

Cholesterol, Blood Sugar and Blood Pressure Screening This screening is $32 and takes place the second Thursday of each month at Seton Medical Center, located at 1201 W. 38 St., from 7:30 a.m. to 9:30 a.m. Appointments are required. For more information, call 324.3162.

Climb Like a Girl. In the spirit of women and adventure, whether a veteran or a beginner, come experience the thrill of indoor climbing at R.E.I. each Tuesday from 6:30 p.m. to 8:30 p.m. Come join the women of Austin who enjoy this ever-growing sport. It’s free if you own your own shoes or you can rent a pair from our rental department for a small price. The first two Tuesdays of every month are for women 18 and older. The last two Tuesdays are for women 18 or younger. R.E.I. is located at 9901 Capitol of Texas Highway North. For more information, call 343.5550.

Colorado River Walkers meets at 6:30 p.m. the first Wednesday of every month, at the Lower Colorado River Authority cafeteria, located at 3701 Lake Austin Blvd. For more information, visit www.io.com/~zenteer/crw/index.html.

Diabetes Support Group offers coping skills for the physical and emotional implications of the disease. It meets every Friday from 10 a.m. to 11 a.m. at Seton East Community Health Center. For more information, call 324.4930.

Eco-detective Trail Walk the trails at the Austin Nature Center, located at 301 Nature Center Drive, Monday through Saturday, from 10 a.m. to 5 p.m., and Sunday, from noon to 5 p.m. For more information, call 327.8180.

Eternal Way Center Wednesday meditation services and lectures are held from 7 p.m. to 8:30 p.m. at 1122 S. Lamar Blvd. For more information, call 445.1080 or visit www.eternalway.org.

Exercise for New Moms This class, taught by a certified instructor, gets your body back in shape with low-impact, high-energy aerobics. Babies up to eight months are welcome. New participants may begin at any time. The class is at Seton Northwest Health Plaza on Tuesdays and Thursdays from 10:30 a.m. to 11:30 a.m. Preregistration is required and costs $30 for 10 sessions or $5 per session. For more information, call 324.4450.

Finding Happiness from a Different Source Enjoy a meditation and class on integrating Buddha’s teachings into your daily lives with Western Buddhist nun Gen Kelsang Dekyi at Chittamani Buddhist Center. Classes will take place on Thursdays at 7:30 p.m. Donations are accepted. For more information, call 916.4444 for a free brochure or visit www.meditationinaustin.org.

Family Program with Western Buddhist nun Kelsang Dekyi Bring along the children for meditation instruction and class on “What Buddha taught” at the Chittamani Buddhist Center, located at 2919 Manchaca, Ste. 102A. Donations are accepted. Classes are held on Saturdays at 12:30 p.m. For more information, call 916.4444 or visit www.meditationinaustin.org.

4H Club Shooting Sports. Meetings are held the first Tuesday of each month at Austin Outdoor Gear & Guidance, located at 3411 N. Interstate Highway 35. For more information, call 476.3712.

Guided Historic Walking Tours Discover downtown historic treasures on foot during guided weekend tours of the Capitol grounds and the Bremond Block, Thursday through Sunday. For more information, call 478.0098.

Hatha Yoga Classes are based on 12 basic postures emphasizing concentration, deep breathing exercises, and relaxation techniques designed to integrate body, mind and spirit. The focus is on yoga as a holistic, spiritual lifestyle. Everyone is welcome. Classes meet Saturday at 9:30 a.m. and Mondays and Thursdays at 7 p.m. at Live Oak Unitarian Universalist Church, located at 3315 El Salido Pkwy. For more information, call 388.1162 or visit www.yogaadvaita.org.

Hiking Tour Enjoy scenic views along the unique rock formations of Hueco Tanks, located in El Paso or Big Bend County, on an upper or lower-level hike. Tours last a minimum of two hours and begin at 9 a.m., 9:30 a.m. and 10 a.m. each Sunday. Reservations are required. For more information, call (915) 849.6684.

Holographic Repatterning These group healing sessions are designed to free us from fear and limitations and empower us to create our dreams. Ongoing classes are held Wednesdays from 1:30 p.m. to 3:30 p.m. Private sessions are also available. Each session is $24. For more information call Nancy at 447.1879 or visit dakini@texas.net.

Mantra Meditation Simple techniques help you gain more control of your mind and senses and find satisfaction within. These classes are for adults, children, schools and community groups and are always free. For more information, call the Austin Meditation Center at 472.9642.

Meditation for Children and Teens Simple meditation techniques allow your child to be more in control of his or her mind and senses and to find self-acceptance. Classes meet every Friday from 4:30 p.m. to 5:30 p.m. Parents are encouraged to learn too and classes are always free. Special school programs are also available. For more information, call the Austin Meditation Center at 472.9642. Movin’ Easy Dancewear. Our danceline is a great resource for anyone. Updated weekly, the voice recording contains current information on dance events, workshops, performances, upcoming classes and job opportunities. The danceline number is 416.5700, code 3262. You can also sign up for our monthly e-mail newsletter, which lists performances for the month. E-mail mktgeasy@swbell.net to sign up.

Northwest Recreation Center Nooner Basketball Get in shape and have fun playing basketball during your lunch hour every Monday, Tuesday and Thursday from 11:30 a.m. to 1 p.m. at the Northwest Recreation Center, located at 2913 Northland Drive. There is a $2 fee for drop-ins. For more information, call 458.4107.

Oasis Gardens Farmstand A short trip out of central Austin takes you to a new organic farmstand. The produce is vibrant and wonderful with cabbage, broccoli, fresh greens and Brussels sprouts. The stand is open Wednesdays from 8 a.m. to noon and is located at 7516 Delway Lane east of Highway 183. For more information, visit www.greenbuilder.com/oasisgardenscsa.

Optimal Health Institute of Austin holds its open house every Sunday from 3 p.m. to 7 p.m. Come and enjoy the beautiful property, learn about our program and be our guest for dinner. For more information, call 261.5367. Outdoor Adventures: A Component of the University of Texas at Austin’s Division of Recreational Sports. Register for a variety of instructional and recreational outdoor events such as backpacking, biking, canoeing, outdoor rock climbing, kayaking, hiking and rafting. U.T. affiliation is not required. For more information, call 471.3116.

Overeaters Anonymous (O.A.) Compulsive overeaters are invited to attend one of two new weekly meetings of OA. We’re not a diet club and there are no dues, fees or weigh-ins. The only requirement for membership is a desire to stop eating compulsively. Members seek recovery on three levels, following a 12-step program modeled after Alcoholics Anonymous. Saturdays from 11 to noon we meet at 10010 Anderson Mill Road, Bldg. D, room 205, and Wednesdays at 10 a.m. we meet at Hyde Park Presbyterian Church located at 3913 Ave. B. For more information, call 327.2802.

Pflugerville Panda Bears is a start-up sports exercise group for Austin-area folks around 35to 45 years old (and their friends and family). Interested in softball in the summer, soccer in the fall or basketball in the winter? Give John Raymond a call at 990.2624 or visit www.pflugervillepandabears@yahoo.com.

Protect Your Back: A Proven, Effective Back Injury-Prevention Program Allow the American Red Cross to give you a hands-on, practical course. For more information, call 928.4271.

Qigong These Chinese self-healing classes are offered at Clear Spring Studio, located at 3918-C Far West Blvd., from 9:15 a.m. to 10:15 a.m. every Tuesday. The cost is $32 for four weeks. For more information, call 266.7926.

Run-Tex Training Run-Tex sponsors training sessions starting at 5:45 p.m. around Town Lake’s south shore beginning at Run-Tex, located at 422 Riverside Drive. The workouts are free and accommodate all levels of runners. The Monday and Wednesday workouts are for the more advanced crowd. Tuesdays and Thursdays are for beginner and intermediate runners. For more information, call 472.3254.

She Climbs Rock Climbing Club An all-female rock climbing club, our goal is to “put women on rocks” through a caring and supportive environment. We have weekly outings on Thursdays and monthly potlucks. The potlucks are every third Sunday of the month at 6 p.m. For more information, call 926.0941 or visit www.sheclimbs-Austin.org.

Sierra Club Running/Walking Group Meetings are held every Sunday at 8 a.m. (all year long) beginning at the steps of the Austin High School tennis courts. One hour of exercise is followed by a breakfast/social hour at a nearby restaurant. For more information, call Merle Miller at 445.6223.

Skating, Hockey and Ringette Registration is currently being held at Chaparral Ice. Call to find out about the next “learn to skate in a week” class: 252.8500 or visit www.chaparralice.com for more information.

Spiritual Principles and Relationships is an ongoing weekly, one-hour program designed to give you the tools to create empowering relationships and a deeply meaningful life. The suggested donation is $7 and all adults are welcome. Classes are Tuesdays at 7:30 p.m. at the Eternal Way Center, located at 1122 S. Lamar Blvd. Call Michael Biles for details at 477.1119.
Sports Safety Training. This six-and-one-half-hour workplace program is offered through the American Red Cross, or your training facility, and features video and classroom instruction. For more information, call Mary Edwards at 928.4271, ext. 239. STAR: Seniors in Training and Recreation Program. This program features guest speakers discussing health- or fitness-related topics and begins at 11:30 a.m. the final Thursday of each month at The Hills Fitness Center, located at 4615 Bee Caves Road. For more information, call 327.4881.

Stop the Week Wind down after a busy week. Learn to meditate, chant prayers and relax, followed by food and drink at the Chittamani Buddhist Center, Fridays at 6:30 p.m .The center is located at 2919 Manchaca, Ste.102A (at S. Lamar Blvd.). For more information, call 916.4444 or visit www.meditationinaustin.org.

Stumpy Hollow Nature Hike Take a guided nature hike through the trails of Inks Lake State Park from 10:30 a.m. to 11:30 a.m. every Saturday. Bring good walking shoes, water and a hat. Meet at the parking lot across from the park office. For more information, call (512) 793-2223.

T’ai Chi Ch’uan T’ai chi is a choreographed set of martial art postures that are designed to increase one’s power and agility. This exercise helps improve range of motion and lung capacity, placing special emphasis on balance. Participants can enjoy reduced stress and a feeling of well-being. The cost is $36 for six weeks and reservations are recommended. Classes take place every Monday at The Human Potential Center, located at 2007 Bert Ave. For more information, visit www.humanpotentialcenter.org or call 441.8988.

Trail Maintenance Volunteers are invited to the Wild Basin Wilderness Preserve to help us repair portions of trails, control erosion and make our trails safe for everyone to enjoy. For more information, call 327.7622 or e-mail to hike@wildbasin.org.

Travis Audubon Society meets monthly every third Thursday at 7 p.m. at Camp Mabry, building 82. For more information, call 926-8751.
Tri-Fit Triathlon Training. Are you looking to fine-tune your swimming, biking or running skills, complete your first triathlon or just balance your fitness routine? Then train to be tri-fit! Learn the latest triathlon-training techniques in one of Ironsmith’s highly personalized classes. All ability levels are welcome. Class fees include access to our state-of-the-art fitness facilities during the duration of the course and the tri-fit training handbook. Preregistration is required. Call 454.4766 or visit www.fitnessdoctors.com.

Volksport, Volksmarch, or Volkswalk Although you’re likely not familiar with these terms, this activity started in Europe, as the names might suggest. This group hosts noncompetitive walking events that you start when you’re ready within a three- or four-hour window. Each walker receives a map of the route and walks the length of their choice. For more information, visit www.walktexas.org.

Vegetarian Dinner, Meditation and Lecture is held every Friday from 7 p.m. to 9 p.m. at the Austin Meditation Center, located at 2307 Rio Grande St. The suggested donation for dinner is $3. Call 472.9642 or visit www.austinmeditation.org.

Walking Wild Cave Tour Take a guided tour to the large and interesting Gorman Cave. The hike includes a beautiful three-mile, round-trip hike over hill country terrain. Good hiking shoes and a flashlight are required. Please, no children under 6. Walks are held every Saturday and Sunday, weather permitting, from 9:15 a.m. to 12:15 p.m. The cost is $10 per person and reservations are recommended. For more information, call (325) 628.3240.

Westlake Farmers Market Browse booths of more than 35 vendors selling fresh, organic vegetables, fruits and much more. The market is open year-round, from 10 a.m. to 1 p.m., in the parking lot of Westlake High School, located at 4100 Westbank Drive, between Loop 360 (Capital of Texas Highway) and Bee Caves Road. For more information, call Pamela Boyar at 280.1976 or visit www.WestlakeFarmersMarket.com.

Wild Basin Preserve Tours are available including special tours occasionally offered during the weekend. Call for meeting times. The preserve is located at Loop 360, one mile north of Bee Caves Road. For more information, call 327.7622 or visit www.wildbasin.org.
Wild Basin Tour-Guide Training. If you would like to learn the wild plants, animals and geology of the Central Texas Hill Country, stop by the Wild Basin Wilderness Preserve any Wednesday morning from 9 a.m. to noon for your free certification. For more information, call 327.7622.

Wild Goose Qigong Qigong (sometimes spelled “Chi Kung”) is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one’s “qi” or internal energy. Wild Goose Qigong uses the flowing and graceful movements of geese. Classes are held each Monday at The Human Potential Center, located at 2007 Bert Ave. There is a fee of $5 and reservations are recommended. For more information, call 441.8988 or visit www.humanpotentialcenter.org.

Women’s Roadrunner Hockey meets at Chaparral Ice on Sundays from 11 a.m. to noon. New and experienced players are invited. The eight-week session costs $130. For more information, call Leslie at 252.8500.

The Wright House Wellness Center Long Term Survivors is for anyone who has known their HIV diagnosis for six years or more. The support group meets in eight-week sessions every Monday night at 6 p.m., and is facilitated by a licensed psychologist. The group is free to all clients of the Wright House Wellness Center. “Wednesday Wellness” is a support group for anyone who has known their HIV diagnosis for five years or less. For more information or to become a client, call The Wright House Wellness Center at 467.0088.

Yoga at McKinney Roughs Reduce stress using breathing techniques and stretching exercises to improve relaxation, flexibility, strength and concentration. Classes cost $10 per visit and are held every Wednesday from 6 p.m. to 7 p.m. The first visit is half price. For more information, call 303.5073.

Yoga and Meditation for Children Classes for children 4 to 10 are held every Sunday at the Austin Meditation Center from 3:45 p.m. to 5 p.m. The first class is free. Reservations are required. For more information, call 472.YOGA (9642).

Yoga and Meditation for Teens This class is for ages 11 to 16 and is held on Sundays at the Austin Meditation Center from 12:30 p.m. to 2 p.m. The first class is free. Reservations are required. For more information, call 472.YOGA (9642).

Yoga Philosophy This free class is held on Tuesdays from 7:45 p.m. to 9 p.m. at the Austin Meditation Center. Reservations are required For more information, call 472.YOGA (9642).

Yoga for Your Life, Especially for Seniors Classes are held Mondays and Wednesdays at Café Dance Studio, located at 3307-B Hancock Drive, from noon to 1 p.m. For more information, call 459.8066.

Throughout January
Ladies Free. At the Austin Rock Gym, every Tuesday (Ladies Night): First-time female climber can climb for a HALF PRICE. Belay Safety Course and any female member or day pass customer can attend our Free Ladies Night Clinic. For more information, visit www.austinrockgym.com or call 416.9299.

Yoga class. On Thursdays from 6 p.m. to 7 p.m. at the Asian American Cultural Center, 11713 Jollyville Road, there are beginner and progressive beginner yoga classes for adults 20 and over. Satyananda Yoga Center teaches traditional yoga, safely and compassionately, Bihar School of Yoga system. This is a meditative style of yoga encompassing your entire being. You will experience peace of mind. For more information, call 266.9862, e-mail keepfitwithyoga@msn.com or visit www.keepfitwithyoga.com.

January 1
Happy New Year! Join Yoga Yoga for their 5th Annual New Years Day Celebration and Canned Food Drive! Please drop in for any, or all, of the 108 Sun Salutations or long chanting meditation and then join us for a community celebration! Ring in the New Year with health, joy, friendship and lots of yoga. All New Year’s Day events are free and open to everyone! Come on by! New Year’s Day Celebration from 2 p.m. to 4:30 p.m.. Yoga Yoga Westgate, 4477 South Lamar. For more information, please call 358.1200 or e-mail info@yogayoga.com.

January 2
Cotton Capers — Austin Cycling Association ride. At 9 a.m., meet in the parking lot at the NE corner of Wall St. and Cross Park Dr. in NE Austin. Take Cameron Rd. north off Hwy 183, and turn right on Cross Park Dr. The second left is Wall St. The 29-, 38- and 52-mile routes cover rolling farmland. These rides leave from very close in and put you and your bike in rural countryside before you know it. Sometimes we even see cotton. For more information, call Jim 251.1761.

January 4
Reiki Exchange. Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Participate in a group where novices and others can discuss, learn and practice energy healing together. Christine McNew and Brad Tessieri lead this experiential practice and support group. This is not designed to be an alternative to regular health care professionals. Ages 18 and up. Free. For more information, visit www.humanpotentialcenter.org.

January 8
Khabele School Open House. The Khabele School, a unique and progressive school serving grades 6 through 12, is moving downtown. Our new location is at 8th and Rio Grande in the beautiful Abbey Mansion. This new location is inspired by the school’s mission to create world leaders. With this exciting move, The Khabele School is leading the way in creative, community-oriented, character development, and leadership training education. Come and see the unique mission in action for our first open-house/ concert/ student art opening in our new space. Please RSVP to 338.0330. For more information, visit www.thekhabeleschool.org.

Introduction to Feng Shui. From 2 to 3:30 p.m., hosted by Creekside Yoga & Whole Fitness, Stacy Davenport, CPCC come for “What is Feng Shui?” Feng Shui (pronounced “phung schway” and meaning literally “wind water”) is the ancient Chinese art of manipulating and arranging your surroundings to attract positive life energy, or chi, so that it flows smoothly, unblocking any obstructions in your body and environment. This workshop is FREE. Please call or e-mail for a reservation. Creekside Yoga & Whole Fitness, 900 Round Rock Ave. (RM 620), 671.9642, or visit www.creeksideyoga.com.

January 9
Peace Sunday. In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. FREE. For more information, visit www.humanpotentialcenter.org.

January 10
Austin Martial Arts Academy Open House. Austin Martial Arts Academy hosts a FREE Open House Afternoon of Karate. Karate teaches children life skills (focus, to face fears, build confidence) and physical skills (coordination, communication, strength and speed). Join for free introductory classes and information about our Youth Martial Arts Programs. Pre-k, ages 4 to 5, meets from 3:30 p.m. to 4 p.m. Kindergarten, ages 5 to 6, meets from 4 p.m. to 4:30 p.m. Youth, ages 7 to 11, meets from 4:30 p.m. to 5 p.m. Teen, ages 12 and up, meets from 5 p.m. to 5:30 p.m. Austin Martial Arts Academy: Voted Best Youth Martial Arts Association by Austin FiT Magazine and Austin Family Magazine. RSVP by e-mailing events@austinmartialarts.com or call 327.2900, ext. 4. Open House Classes are held in the main Dojo, 4619 Bee Caves Rd. at The Hills Fitness Center. For more information, visit www.austinmartialarts.com.

January 12 & 13
Founder of Holographic Repatterning coming to Austin. On Jan. 12, Chloe Faith Wordsworth, founder and creator of Holographic Repatterningwill talk about her resonance method process and give a demonstration showing how it has brought life change to thousands of people around the world, at the Scottish Rite Temple, 18th and Lavaca Streets, at 7 p.m. Admission is $15. For more information, contact local practioner/teacher, Sylvi Salinas at 389.3990 or e-mail sylvi@mindspring.com.

New Kickboxing Session. All levels, including beginners! Have fun relieving stress and tension while burning off 750 calories an hour. Classes daily. New enrollments starting in January. Free introductory classes Jan. 11 and 12. Call for details. Austin Martial Arts Academy at The Hills Fitness Center, 4615 Bee Caves Rd.: 327.2900, ext. 4. Visit www.austinmartialarts.com.

Martial Yoga meets Tang Soo Do. A new light on the ancient martial arts. Sensei Tristan launches the East meets West, Mind over Chatter, Zen Mind-Body Workout for all levels. Free evening of introductions Jan. 11 and 12. Call for details or RSVP at 327.2900, ext. 2. Austin Martial Arts Academy at The Hills Fitness Center, 4615 Bee Caves Rd. Visit www.austinmartialarts.com or www.martialyoga.com.

January 13
Waves. From 7:30 p.m. to 9 p.m., at The Crossings, join international workshop leader, Jonathan Horan, for an evening of Gabrielle Roth’s 5RhythmsTM, a cathartic form of ecstatic dance that provides a workout for body and soul. Enjoy the pilgrimage of self-revelation, rooted in movement. All levels welcome and the event is free. RSVP at 258.7243 or visit www.thecrossingsaustin.com.

January 15
Black’s Fort — Austin Cycling Association ride. At 9 a.m., meet in Bertram (10 miles NW of Liberty Hill on Hwy 29) at Bertram Elementary School on FM 1174/243 0.5-mile north of SH 29 on the right (parking lot is behind the school) for rides of 23 and 51 miles. Spin past the historic fort (built by Black) that provided settlers with shelter from Apache attacks. Ride the gentle hills of the Edwards Plateau and what is, in essence, the beginning of the Great Plains. For more information, call Scott at 241.1169.

Kid Fish. This is the 12th annual, free fishing event for children 4 to 16 years of age, with all tackle supplied. Fish for hungry rainbow trout stocked in the Landmark millstream. Special programs include the San Antonio Zoo outreach program from 9 a.m. to noon and birds of prey program at 2 p.m. Adults must accompany children, but fishing is for children only. The event lasts from 9 a.m. to 4 p.m.; fee is $2 for adults, children are free, no license required but catch limits enforced. For more information, call 830.931.2133.

New Kickboxing Session. All levels, including beginners! Have fun relieving stress and tension while burning off 750 calories an hour. Classes daily. New enrollments starting in January. Free introductory class. Call for details. Austin Martial Arts Academy at The Hills Fitness Center, 4615 Bee Caves Rd.: 327.2900, ext. 4. Visit www.austinmartialarts.com.

Martial Yoga meets Tang Soo Do. A new light on the ancient martial arts. Sensei Tristan launches the East meets West, Mind over Chatter, Zen Mind-Body Workout for all levels. Free afternoon of introductions. Call for details or RSVP at 327.2900, ext. 2. Austin Martial Arts Academy at The Hills Fitness Center, 4615 Bee Caves Rd. Visit www.austinmartialarts.com or www.martialyoga.com.

Trail Project. Sponsored by the Friends of Enchanted Rock, volunteers meet to rebuild and restore trails at the park. From 9 a.m. to 4 p.m. Reservations recommended for large groups can be made through friends@friendsofenchantedrock.com. For more information, call 325.247.3903.

Yoga Journey: Student to Teacher. From noon to 2 p.m., join the Program Coordinators from Yoga Yoga’s Teacher Training program for an informative seminar to discuss the journey of deepening one’s yoga practice through teacher training. Free and open to the public. Located at Yoga Yoga North, 2167 Anderson Lane. For more information, call 419.7093.

January 19
Overcoming Food Cravings. Learn to control cravings that lead you to the refrigerator or snack machine when you aren’t hungry. Identify personal eating triggers and learn the C.A.L.M. plan to change eating behavior. The class will be held at 4131 Spicewood Springs Road Suite M-1 from 5 p.m. to 7 p.m. Cost is $40. Call Alexa Sparkman at 257.0898 to register. For more information, visit www.mindhunger.com.

January 20
The Creatives’ Path - An Intro to Julia Cameron’s “The Artist’s Way.” From 7:30 p.m. to 9 p.m. at the Crossings, you don’t have to be an artist to enhance creativity in your life. All you have to do is share in the inspiration and passion of acclaimed playwright, teacher and director, Ann Ciccolella as she leads you on a journey to our own creativity - no matter how noncreative you may believe yourself to be. The cost is free. RSVP at 258.7243 or visit www.thecrossingsaustin.com.

January 22
Creedmore Cruise — Austin Cycling Association ride. Starting at 1 p.m., there are rides of about 24, 46 and 69 miles in rolling to flat countryside southeast of Austin. The longest ride goes all the way to Lockhart. Check out the African animals at the TDC landfill on the way back. Meet at Williams Elementary School at Mairo and Blue Valley Dr. For more information, call Nancy 282.1987.

Yoga Yoga Teacher Training. Join us for a free Open House! Meet our outstanding faculty and staff and find answers to all your teacher training questions. Teacher Training Open House, from 12 p.m. to 2 p.m. Yoga Yoga North at 2167 Anderson Lane. Please call 419.7093 or e-mail training@yogayoga.com for more information.

January 23
Dripping Springs Favorites — Austin Cycling Association ride. Starting at 9 a.m., there is a new revision of an old route. Meet at Dripping Springs ISD Administration building, on the north side of Hwy 290. The 17-, 30-, 45- and 58-mile rides follow Onion Creek and then climb across the Great Divide into the Blanco River Basin, offering one of the most spectacular cycling views anywhere. Plenty of hills, open vistas and fire-ant mounds. For more information, call Tamara at 892.9390.

New Sweden Shuffle — Austin Cycling Association Ride. Starting at 1 p.m., come shuffle along. We’ll have shuffles of 20, 44 and 59 miles through the New Sweden flatlands northeast of Austin. Meet at the Dessau Middle School on Dessau Rd., between Parmer Lane and Howard Lane. For more information, call Rick 423.3562.

January 25
Creatively Express Your Chronic Pain. Jodi Gavurnik is a self-taught artist who has lived with chronic pain for 13 years. Her artwork is a celebration of her personal victory of rising above the abyss of unrelenting chronic pain, personal loss, and deep grief. This workshop helps you learn how to use artwork to move from depression and hopelessness to faith and emotional healing. No prior experience with art is required. $25 (supplies included). $17 for members. Please RSVP. For more information, visit www.humanpotentialcenter.org.

January 26
Overcoming Mind-Hunger. This introduction to the three part Overcoming Mind-Hunger Program will present the principles of eating according to true physical hunger and include exercises to help you learn how stress and emotions influence eating behavior, identify the underlying causes of food cravings, uncover the truth about “bad” foods and “good” foods, and begin the process of stepping out of the diet binge cycle. The class will be held at 4131 Spicewood Springs Road Suite M-1 from 5 p.m. to 6:30 p.m. Cost is $40. Call Alexa Sparkman at 257.0898 to register. For more information, visit www.mindhunger.com.

January 27
The Magic of Animal Communication. Do you ever wonder what your pet is thinking when it looks up at you with shining eyes? Amelia Kinkade knows! And she can teach you to “talk” to your animals, too! Author of “Straight From the Horse’s Mouth: How to Talk to Animals and Get Answers,” Kinkade is featured in the 100 Top Psychics in America and assists animals in zoos and sanctuaries all over the world. From 7:30 p.m. to 9 p.m. at the Crossings. The cost is free. RSVP at 258.7243 or visit www.thecrossingsaustin.com.

January 28 & 29
“Depression - An Opportunity for Spiritual Growth.” Held on both Jan. 28 and Jan. 29, Cheri Huber, student and teacher of Zen awareness practice for over 30 years and author of “The Depression Book,” will guide this workshop at Unity Church of the Hills, 9905 Anderson Mill Rd. For more information, call 335.4449 or visit www.unityhills.org.

Everywoman’s Self Defense. There is a personal safety workshop on Jan. 29, from 2 p.m. to 5 p.m., featuring a great program for women, taught by women. They cover all kinds of scenarios, including harassment, acquaintance assault and physical threats. We teach verbal and physical skills which can be used to escape safely and quickly, with the goal of avoiding a violent encounter. No previous physical experience is required. All ages and abilities are welcome. The workshop will be held at Sun Dragon Martial Arts, 203 E. Riverside Drive (one block east of Congress, next to Thundercloud Subs). For more information and to register online, visit www.everywomans-selfdefense.org, email info@everywomans-selfdefense.org or call 416.9735.