Ongoing

211 Texas is your information and referral resource for health services, food and clothing, housing, child, youth and family and elder services, education, employment, community groups, counseling and support groups, recreation and government resources, and much more. Information is free, confidential and available 24 hours a day, seven days a week. We speak Spanish, too. For more information, call 973.9203 or visit www.unitedwaycapitalarea.org/gethelp.

Alzheimer’s Association, Greater Austin Chapter, Support Groups are held throughout Austin and surrounding areas on various days and times. For more information, call 241.0420 or visit www.alz-austin.org.

American Cancer Society’s Support Groups Several support groups are offered for issues such as bone marrow, breast cancer, dialogue support groups and life after loss. For more information, call 919.1866.

Angel Valley Organic Farm Buy directly from the farm on Saturdays from 10 a.m. to 2 p.m., and enjoy a pretty drive out past Lago Vista. Or come out Wednesdays from 10 a.m. to 1 p.m. Located at 11713 Jollyville Road or visit www.angelvalleyfarms.com.

Anger Management Classes This 10-week series is held every Tuesday and Thursday at the Austin Men’s Center. For more information, call 445.7946.

Applying New Attitudes and Directions. If you are affected by anorexia nervosa or bulimia, this discussion group focuses on providing a place to meet and talk with others experiencing similar problems. Meetings are every Thursday from 7 p.m. to 8 p.m. at the Insight Center. For more information, call 469.7678.

Aussie’s Bar and Grill Volleyball Tournaments. Aussie’s has ongoing tournaments, including women’s, men’s and coed “A” and “B” divisions and more. For more information, call 480.0952.

Austin Ballroom Dancers invites people of all ages who enjoy Latin, swing and smooth dancing to classes and weekly dances. Partners aren’t required at the smoke- and alcohol-free events. Classes are held Tuesdays, Thursdays and Fridays from 7:30 p.m. to 8:30 p.m. and from 8:45 p.m. to 9:45 p.m. at Hancock Recreation Center, located at 811 E. 41st St. Dances are Saturdays from 8 p.m. to 11 p.m. at the Senior Activity Center, located at 2874 Shoal Crest. The cost is $8, or $5 for students and members. For more information, call 989.3939 or visit www.austinballroomdancers.org.

Austin Children’s Museum“Storytime” is presented every Tuesday through Sunday from noon to 3 p.m. The cost is free with admission to the museum.

Austin Epilepsy Support Group This support group for epilepsy patients, their families and friends meets the second Tuesday of every month from 6:30 p.m. to 8 p.m. at Brackenridge Hospital, located at 601 E. 15th St., in the second floor conference room. For more information, call Nikki at 413.1596.

Austin Farmers Market is in downtown’s Republic Square Park at Fourth and Guadalupe streets. Growers and vendors will sell seasonal, locally grown produce, including vegetables, fruits, flowers, dairy products, baked goods and ready-to-eat foods, as well as crafts and local arts. The market will also feature cooking demonstrations, educational programs and live music. It’s open Saturdays from 8 a.m. until noon through Nov. 22. For more information, visit www.austinfarmersmarket.org.

Austin Fit Marathon Training Register for the Austin Fit Marathon Training Program. The success rate of those who complete the program and enter and run the marathon is outstanding! For more information, call 703.6596 or visit www.austinfit.com.

Austin Floorball Club This fast-paced, Scandinavian sport resembles a cross between floor hockey and indoor soccer. A basic floorball stick is provided; all you need is a pair of sneakers. The Austin Floorball Club is committed to fun, friendly, noncompetitive floorball play. For playing times and locations, or for more information, e-mail austin_floorball@yahoo.com or call 477.5566, ext. 1219.

The Austin Fly Fishers meet the third Thursday of each month in the Austin Northwest Recreation Center, located at 2913 Northland Drive. Fly fishing begins at 6 p.m. with a general meeting beginning at 7 p.m., followed by announcements and a speaker. For more information, call Constance Whiston at 916.4393.

Austin Meditation Center Enjoy bhakti yoga with a vegetarian dinner and lecture Sundays from 5:30 p.m. to 9 p.m., along with mantra meditational techniques for calming the mind and controlling the senses. Classes are always free for children, teens, adults and community groups. Mantra meditation is also offered, providing simple techniques to calm the mind and control the senses. Yoga for all levels is offered Tuesdays from 6 p.m. to 7:30 p.m., Fridays from 5:45 p.m. to 7:15 p.m. and Sundays from 2 p.m. to 3:30 p.m. Yoga for children is Sundays from 3:45 p.m. to 4:25 p.m. for ages 4 to 8, and 4:30 p.m. to 5:20 p.m. for ages 8 to 12. For the mindful, check out Yoga Philosophy on Tuesdays from 7:45 p.m. to 9:45 p.m. The first class is free but registration is required. For more information, call 472.YOGA or visit www.austinmeditation.org.

Austin Outdoor Gear Kayaking Classes offered include introduction, flat water, moving water, whitewater and coastal. For more information and the current schedule, call Wilderness Supply at 476.3712.

Austin Paddling Club is for beginners, intermediates and experts, as well as river, lake and ocean paddlers. Meetings are held monthly every second Thursday at 7 p.m. For more information, call 448.5171.

Austin Rugby Football Club welcomes all to join the exciting game of New Zealand coaches division-one rugby. The practice location is at the Burr Field Complex, located at 6013 Loyola Lane. For more information, call Abel at 736.7609.

Austin Runners’ Club meets at 7 p.m. the first Thursday of each month at Run-Tex south. Every Saturday from 9 a.m. to 10 a.m. at Duncan Park, there is a social run for anyone interested in running with a group. Wednesdays at 6:30 p.m. come out to the MoPac footbridge on Town Lake for the midweek social scamper. For more information, call 301.4245, 922.7828 or visit www.austinrunnersclub.org.

Austin Sierra Club The general meeting is held the first Tuesday of each month at the LCRA Hancock Building, located at 3700 Lake Austin Blvd. Doors open at 6:30 p.m.; the program starts at 7 p.m. For more information, call 305.6296.

Austin Triathletes Club meetings are held the second Monday of each month at 7:30 p.m. at Matt’s el Rancho, located at 2613 South Lamar Blvd. (just north of Manchaca and south of Oltorf). For more information, call 499.4633 or visit www.austintriathletes.org.

The Basic Essentials of Health This free program is for individuals who are interested in learning wellness for the entire family and is presented monthly at Northcross Shopping Center. For more information, call 451.6626.

Bhagavad-Gita Ongoing classes are held on Tuesdays from 7:45 p.m. to 9:15 p.m. and include meditation. Classes are free. The Austin Meditation Center is located at 2307 Rio Grande St. For more information, call 472.9642.

Boggy Creek Farm Shop the farm stand during Market Days for T.D.A.-certified organic vegetables, flowers and herbs. The market is open year-round on Wednesdays and Saturdays from 9 a.m. to 2 p.m. The farm is located two and a half miles east of downtown, at 3414 Lyons Road. For more information, visit www.boggycreekfarm.com.

Bone Marrow Support Network The bone marrow stem-cell transplant support network, cosponsored by the American Cancer Society and the Southwest Regional Cancer Center, is an ongoing service for current cancer patients and survivors. Patients undergoing bone-marrow or stem-cell transplants are able to receive information and have direct contact with others who have experienced the procedure. For more information, call 421.4100.

Breast Cancer Support Group Meetings are for breast cancer patients only and take place on the fourth Tuesday of every month from 5:30 p.m. to 7 p.m. For more information, call Eva Villanueva at 919.1886.

Cancer Support Group Meetings are open to people with cancer, their families and friends the second and fourth Tuesday of each month at 7 p.m. at Brackenridge Hospital on the ninth floor. For more information, call 324.7994.

Central Texas Division of the National Ovarian Cancer Coalition meets the first Tuesday of each month at Riverbend Church, located at 4214 Capital of Texas Highway in classroom 3B. For more information, visit www.ovarian.org or call 1 (888) OVARIAN. Chaparral Ice offers a free one-time “Learn to Skate” class every Saturday at 12:15 p.m. and 1 p.m. for ages 6 and older, including adults. This is a great opportunity to advance to one of their beginner programs. For more information, call 252.8500 or visit www.chaparralice.com.

Cholesterol, Blood Sugar and Blood Pressure Screening This screening is $32 and takes place the second Thursday of each month at Seton Medical Center, located at 1201 W. 38 St., from 7:30 a.m. to 9:30 a.m. Appointments are required. For more information, call 324.3162.

Climb Like a Girl. In the spirit of women and adventure, whether a veteran or a beginner, come experience the thrill of indoor climbing at R.E.I. each Tuesday from 6:30 p.m. to 8:30 p.m. Come join the women of Austin who enjoy this ever-growing sport. It’s free if you own your own shoes or you can rent a pair from our rental department for a small price. The first two Tuesdays of every month are for women 18 and older. The last two Tuesdays are for women 18 or younger. R.E.I. is located at 9901 Capitol of Texas Highway North. For more information, call 343.5550.

Colorado River Walkers meets at 6:30 p.m. the first Wednesday of every month, at the Lower Colorado River Authority cafeteria, located at 3701 Lake Austin Blvd. For more information, visit www.io.com/~zenteer/crw/index.html.

Diabetes Support Group offers coping skills for the physical and emotional implications of the disease. It meets every Friday from 10 a.m. to 11 a.m. at Seton East Community Health Center. For more information, call 324.4930.

Eco-detective Trail Walk the trails at the Austin Nature Center, located at 301 Nature Center Drive, Monday through Saturday, from 10 a.m. to 5 p.m., and Sunday, from noon to 5 p.m. For more information, call 327.8180.

Eternal Way Center Wednesday meditation services and lectures are held from 7 p.m. to 8:30 p.m. at 1122 S. Lamar Blvd. For more information, call 445.1080 or visit www.eternalway.org.

Exercise for New Moms This class, taught by a certified instructor, gets your body back in shape with low-impact, high-energy aerobics. Babies up to eight months are welcome. New participants may begin at any time. The class is at Seton Northwest Health Plaza on Tuesdays and Thursdays from 10:30 a.m. to 11:30 a.m. Preregistration is required and costs $30 for 10 sessions or $5 per session. For more information, call 324.4450.

Finding Happiness from a Different Source Enjoy a meditation and class on integrating Buddha’s teachings into your daily lives with Western Buddhist nun Gen Kelsang Dekyi at Chittamani Buddhist Center. Classes will take place on Thursdays at 7:30 p.m. Donations are accepted. For more information, call 916.4444 for a free brochure or visit www.meditationinaustin.org.

Family Program with Western Buddhist nun Kelsang Dekyi Bring along the children for meditation instruction and class on “What Buddha taught” at the Chittamani Buddhist Center, located at 2919 Manchaca, Ste. 102A. Donations are accepted. Classes are held on Saturdays at 12:30 p.m. For more information, call 916.4444 or visit www.meditationinaustin.org.

4H Club Shooting Sports. Meetings are held the first Tuesday of each month at Austin Outdoor Gear & Guidance, located at 3411 N. Interstate Highway 35. For more information, call 476.3712.

Guided Historic Walking Tours Discover downtown historic treasures on foot during guided weekend tours of the Capitol grounds and the Bremond Block, Thursday through Sunday. For more information, call 478.0098.

Hatha Yoga Classes are based on 12 basic postures emphasizing concentration, deep breathing exercises, and relaxation techniques designed to integrate body, mind and spirit. The focus is on yoga as a holistic, spiritual lifestyle. Everyone is welcome. Classes meet Saturday at 9:30 a.m. and Mondays and Thursdays at 7 p.m. at Live Oak Unitarian Universalist Church, located at 3315 El Salido Pkwy. For more information, call 388.1162 or visit www.yogaadvaita.org.

Hiking Tour Enjoy scenic views along the unique rock formations of Hueco Tanks, located in El Paso or Big Bend County, on an upper or lower-level hike. Tours last a minimum of two hours and begin at 9 a.m., 9:30 a.m. and 10 a.m. each Sunday. Reservations are required. For more information, call (915) 849.6684.

Holographic Repatterning These group healing sessions are designed to free us from fear and limitations and empower us to create our dreams. Ongoing classes are held Wednesdays from 1:30 p.m. to 3:30 p.m. Private sessions are also available. Each session is $24. For more information call Nancy at 447.1879 or visit dakini@texas.net.

Mantra Meditation Simple techniques help you gain more control of your mind and senses and find satisfaction within. These classes are for adults, children, schools and community groups and are always free. For more information, call the Austin Meditation Center at 472.9642.

Meditation for Children and Teens Simple meditation techniques allow your child to be more in control of his or her mind and senses and to find self-acceptance. Classes meet every Friday from 4:30 p.m. to 5:30 p.m. Parents are encouraged to learn too and classes are always free. Special school programs are also available. For more information, call the Austin Meditation Center at 472.9642. Movin’ Easy Dancewear. Our danceline is a great resource for anyone. Updated weekly, the voice recording contains current information on dance events, workshops, performances, upcoming classes and job opportunities. The danceline number is 416.5700, code 3262. You can also sign up for our monthly e-mail newsletter, which lists performances for the month. E-mail mktgeasy@swbell.net to sign up.

Northwest Recreation Center Nooner Basketball Get in shape and have fun playing basketball during your lunch hour every Monday, Tuesday and Thursday from 11:30 a.m. to 1 p.m. at the Northwest Recreation Center, located at 2913 Northland Drive. There is a $2 fee for drop-ins. For more information, call 458.4107.

Oasis Gardens Farmstand A short trip out of central Austin takes you to a new organic farmstand. The produce is vibrant and wonderful with cabbage, broccoli, fresh greens and Brussels sprouts. The stand is open Wednesdays from 8 a.m. to noon and is located at 7516 Delway Lane east of Highway 183. For more information, visit www.greenbuilder.com/oasisgardenscsa.

Optimal Health Institute of Austin holds its open house every Sunday from 3 p.m. to 7 p.m. Come and enjoy the beautiful property, learn about our program and be our guest for dinner. For more information, call 261.5367. Outdoor Adventures: A Component of the University of Texas at Austin’s Division of Recreational Sports. Register for a variety of instructional and recreational outdoor events such as backpacking, biking, canoeing, outdoor rock climbing, kayaking, hiking and rafting. U.T. affiliation is not required. For more information, call 471.3116.

Overeaters Anonymous (O.A.) Compulsive overeaters are invited to attend one of two new weekly meetings of OA. We’re not a diet club and there are no dues, fees or weigh-ins. The only requirement for membership is a desire to stop eating compulsively. Members seek recovery on three levels, following a 12-step program modeled after Alcoholics Anonymous. Saturdays from 11 to noon we meet at 10010 Anderson Mill Road, Bldg. D, room 205, and Wednesdays at 10 a.m. we meet at Hyde Park Presbyterian Church located at 3913 Ave. B. For more information, call 327.2802.

Pflugerville Panda Bears is a start-up sports exercise group for Austin-area folks around 35to 45 years old (and their friends and family). Interested in softball in the summer, soccer in the fall or basketball in the winter? Give John Raymond a call at 990.2624 or visit www.pflugervillepandabears@yahoo.com.

Protect Your Back: A Proven, Effective Back Injury-Prevention Program Allow the American Red Cross to give you a hands-on, practical course. For more information, call 928.4271.

Qigong These Chinese self-healing classes are offered at Clear Spring Studio, located at 3918-C Far West Blvd., from 9:15 a.m. to 10:15 a.m. every Tuesday. The cost is $32 for four weeks. For more information, call 266.7926.

Run-Tex Training Run-Tex sponsors training sessions starting at 5:45 p.m. around Town Lake’s south shore beginning at Run-Tex, located at 422 Riverside Drive. The workouts are free and accommodate all levels of runners. The Monday and Wednesday workouts are for the more advanced crowd. Tuesdays and Thursdays are for beginner and intermediate runners. For more information, call 472.3254.

She Climbs Rock Climbing Club An all-female rock climbing club, our goal is to “put women on rocks” through a caring and supportive environment. We have weekly outings on Thursdays and monthly potlucks. The potlucks are every third Sunday of the month at 6 p.m. For more information, call 926.0941 or visit www.sheclimbs-Austin.org.

Sierra Club Running/Walking Group Meetings are held every Sunday at 8 a.m. (all year long) beginning at the steps of the Austin High School tennis courts. One hour of exercise is followed by a breakfast/social hour at a nearby restaurant. For more information, call Merle Miller at 445.6223.

Skating, Hockey and Ringette Registration is currently being held at Chaparral Ice. Call to find out about the next “learn to skate in a week” class: 252.8500 or visit www.chaparralice.com for more information.

Spiritual Principles and Relationships is an ongoing weekly, one-hour program designed to give you the tools to create empowering relationships and a deeply meaningful life. The suggested donation is $7 and all adults are welcome. Classes are Tuesdays at 7:30 p.m. at the Eternal Way Center, located at 1122 S. Lamar Blvd. Call Michael Biles for details at 477.1119.
Sports Safety Training. This six-and-one-half-hour workplace program is offered through the American Red Cross, or your training facility, and features video and classroom instruction. For more information, call Mary Edwards at 928.4271, ext. 239. STAR: Seniors in Training and Recreation Program. This program features guest speakers discussing health- or fitness-related topics and begins at 11:30 a.m. the final Thursday of each month at The Hills Fitness Center, located at 4615 Bee Caves Road. For more information, call 327.4881.

Stop the Week Wind down after a busy week. Learn to meditate, chant prayers and relax, followed by food and drink at the Chittamani Buddhist Center, Fridays at 6:30 p.m .The center is located at 2919 Manchaca, Ste.102A (at S. Lamar Blvd.). For more information, call 916.4444 or visit www.meditationinaustin.org.

Stumpy Hollow Nature Hike Take a guided nature hike through the trails of Inks Lake State Park from 10:30 a.m. to 11:30 a.m. every Saturday. Bring good walking shoes, water and a hat. Meet at the parking lot across from the park office. For more information, call (512) 793-2223.

T’ai Chi Ch’uan T’ai chi is a choreographed set of martial art postures that are designed to increase one’s power and agility. This exercise helps improve range of motion and lung capacity, placing special emphasis on balance. Participants can enjoy reduced stress and a feeling of well-being. The cost is $36 for six weeks and reservations are recommended. Classes take place every Monday at The Human Potential Center, located at 2007 Bert Ave. For more information, visit www.humanpotentialcenter.org or call 441.8988.

Trail Maintenance Volunteers are invited to the Wild Basin Wilderness Preserve to help us repair portions of trails, control erosion and make our trails safe for everyone to enjoy. For more information, call 327.7622 or e-mail to hike@wildbasin.org.

Travis Audubon Society meets monthly every third Thursday at 7 p.m. at Camp Mabry, building 82. For more information, call 926-8751.
Tri-Fit Triathlon Training. Are you looking to fine-tune your swimming, biking or running skills, complete your first triathlon or just balance your fitness routine? Then train to be tri-fit! Learn the latest triathlon-training techniques in one of Ironsmith’s highly personalized classes. All ability levels are welcome. Class fees include access to our state-of-the-art fitness facilities during the duration of the course and the tri-fit training handbook. Preregistration is required. Call 454.4766 or visit www.fitnessdoctors.com.

Volksport, Volksmarch, or Volkswalk Although you’re likely not familiar with these terms, this activity started in Europe, as the names might suggest. This group hosts noncompetitive walking events that you start when you’re ready within a three- or four-hour window. Each walker receives a map of the route and walks the length of their choice. For more information, visit www.walktexas.org.

Vegetarian Dinner, Meditation and Lecture is held every Friday from 7 p.m. to 9 p.m. at the Austin Meditation Center, located at 2307 Rio Grande St. The suggested donation for dinner is $3. Call 472.9642 or visit www.austinmeditation.org.

Walking Wild Cave Tour Take a guided tour to the large and interesting Gorman Cave. The hike includes a beautiful three-mile, round-trip hike over hill country terrain. Good hiking shoes and a flashlight are required. Please, no children under 6. Walks are held every Saturday and Sunday, weather permitting, from 9:15 a.m. to 12:15 p.m. The cost is $10 per person and reservations are recommended. For more information, call (325) 628.3240.

Westlake Farmers Market Browse booths of more than 35 vendors selling fresh, organic vegetables, fruits and much more. The market is open year-round, from 10 a.m. to 1 p.m., in the parking lot of Westlake High School, located at 4100 Westbank Drive, between Loop 360 (Capital of Texas Highway) and Bee Caves Road. For more information, call Pamela Boyar at 280.1976 or visit www.WestlakeFarmersMarket.com.

Wild Basin Preserve Tours are available including special tours occasionally offered during the weekend. Call for meeting times. The preserve is located at Loop 360, one mile north of Bee Caves Road. For more information, call 327.7622 or visit www.wildbasin.org.
Wild Basin Tour-Guide Training. If you would like to learn the wild plants, animals and geology of the Central Texas Hill Country, stop by the Wild Basin Wilderness Preserve any Wednesday morning from 9 a.m. to noon for your free certification. For more information, call 327.7622.

Wild Goose Qigong Qigong (sometimes spelled “Chi Kung”) is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one’s “qi” or internal energy. Wild Goose Qigong uses the flowing and graceful movements of geese. Classes are held each Monday at The Human Potential Center, located at 2007 Bert Ave. There is a fee of $5 and reservations are recommended. For more information, call 441.8988 or visit www.humanpotentialcenter.org.

Women’s Roadrunner Hockey meets at Chaparral Ice on Sundays from 11 a.m. to noon. New and experienced players are invited. The eight-week session costs $130. For more information, call Leslie at 252.8500.

The Wright House Wellness Center Long Term Survivors is for anyone who has known their HIV diagnosis for six years or more. The support group meets in eight-week sessions every Monday night at 6 p.m., and is facilitated by a licensed psychologist. The group is free to all clients of the Wright House Wellness Center. “Wednesday Wellness” is a support group for anyone who has known their HIV diagnosis for five years or less. For more information or to become a client, call The Wright House Wellness Center at 467.0088.

Yoga at McKinney Roughs Reduce stress using breathing techniques and stretching exercises to improve relaxation, flexibility, strength and concentration. Classes cost $10 per visit and are held every Wednesday from 6 p.m. to 7 p.m. The first visit is half price. For more information, call 303.5073.

Yoga and Meditation for Children Classes for children 4 to 10 are held every Sunday at the Austin Meditation Center from 3:45 p.m. to 5 p.m. The first class is free. Reservations are required. For more information, call 472.YOGA (9642).

Yoga and Meditation for Teens This class is for ages 11 to 16 and is held on Sundays at the Austin Meditation Center from 12:30 p.m. to 2 p.m. The first class is free. Reservations are required. For more information, call 472.YOGA (9642).

Yoga Philosophy This free class is held on Tuesdays from 7:45 p.m. to 9 p.m. at the Austin Meditation Center. Reservations are required For more information, call 472.YOGA (9642).

Yoga for Your Life, Especially for Seniors Classes are held Mondays and Wednesdays at Café Dance Studio, located at 3307-B Hancock Drive, from noon to 1 p.m. For more information, call 459.8066.

Throughout November
Handicapped Yoga Class. Every Saturday from 1:30 to 2:30 p.m. join at Peggy Kelley’s studio at the Austin Yoga School on Lamar, just south of Barton Springs Road. The first session will be for 4 weeks. For more information call Alessandra at 577.5151.

November 1
Search Assistance For Family Members Separated By Adoption. This is Adoption Knowledge Affiliates’s (AKA) Search Assistance meeting for triad members older than 18 wishing to reconnect with those they’ve been separated from through closed adoption. This service is free to AKA members and $10 per meeting for non-members. Takes place at 7 p.m. at Westover Hills Church, 8332 Mesa Drive, located on the northwest corner of Steck and Mesa. For more information, call 442.8252 or e-mail AKAdoption@aol.com.

November 2
Austin Herb Society. A general meeting at Zilker Botanical Gardens starting at 9:30 a.m. will feature Andra Millian, discussing “Healthy Cooking with Herbs.” An AHS sponsor, Millian’s business is acupuncture and nutritional and herbal consultation, and she will share some of her healthy herbal recipes, some of which will provide refreshments.

Pre-start Business Owners MBA. For those thinking about starting a business, this session will focus on feasibility issues, what is a “hot” business, funding, marketing and setting personal and financial goals for starting any business, part-time or full-time. The event lasts from 7 p.m. to 9 p.m. at the Business Success Center’s headquarters at 7600 Burnet Road, Ste. 130. The cost is $50.

November 6 & 7
Austin Farmers Market “Nuts About the New President” Festival. The Austin Farmers’ Market, located downtown at 4th and Guadalupe in Republic Square Park, is nuts for democracy! Join the “Nuts About the New President” festival at the market to give your yea or nay about the newly elected chief and have fun doing it! Come down Saturday, Nov. 6 from 9 a.m. to 1 p.m. and enjoy great food, games, crafts and music centered around Texas’ greatest nut, the pecan. And as always, dozens of farmers will bring in the freshest produce around. Free parking around the park and in the State parking garage at 3rd Street and San Antonio. Admission is free. For more information, call 236.0074 or visit www.austinfarmersmarket.org.

Lakeway Volksmarch. The Colorado River Walkers (CRW) and New Balance Shoes invite everyone to the Lakeway Volksmarch starting between 8 a.m. and noon on both days at Lakeway City Hall, located at 104 Cross Creek (off Lohman’s Crossing Road; 1.9 miles from RR 620). Two walking routes will be offered: a 10K and a 5K “Welcome Walk.” The 10K route is rated 3+ due to rugged terrain and steep inclines. It includes hiking trails in the Hamilton and Smith Greenbelts, some of which are gravel and some of which are primitive, but all of which are well maintained. For more information, call Stephanie Menteer at 832.8546 or visit the CRW Web site at www.io.com/~zenteer/crw.

South Austin Hospital Celebration. South Austin Hospital will celebrate the opening of its $60 million expansion on Nov. 6 with a community celebration. including free health screenings, blood pressure testing, body mass index (BMI) testing, blood sugar testing and music by Austin country music artist Leo Stokes. Come to South Austin Hospital at 901 W. Ben White Blvd. from 10 a.m. to 1 p.m. For more information, contact Christin Cross at 416.6396 or visit www.southaustinhospital.com.

November 9 &10
Success Lunch: Advanced Networking. For those thinking about starting a business, this session will focus on feasibility issues, what is a “hot” business, funding, marketing, and setting personal and financial goals for starting any business, part-time or full-time. Presented by the Austin Business Success Center on Nov. 9 from 11:30 a.m. to 1 p.m. Join Jan Triplett, Ph.D. at 7600 Burnet Road, Ste. 130. The cost is $50 and RVSP is required. For more information, call 933.1983 or visit www.bscusa.com/resources/calendar.htm.

Work Out Your Imagination At Hyde Park Theater. This live performance of The Fourth Man is presented in the style of the radio shows of the 1930s and 40s. The stage is set with only actors, musicians and sound effect devices. The audience should come prepared to set the scene of a suspense/thriller in their minds, as well as enjoy live retro-jazz performed by local musicians. Both nights starting at 8 p.m and tickets are $10 to $12. For more information, visit www.retroradioshow.com.

November 11
Austin Herb Society. Join AHA’s study group from 7 p.m. to 9 p.m. at Zilker Botanical Gardens with John Brack and Jeff Schultz of Austin Homebrew. They will discuss “Homebrew Basics nd Flavoring with Herbs”. For more information about homebrewing, please visit www.austinhomebrew.com. $3 donation is required for non-members.

Dermatologist Open House. Westlake Dermatology and Cosmetic Surgery will host an open house to introduce the ultimate non-surgical makeover. The event will offer a question and answer forus to discuss the components and details of this revolutionary new procedure. The open house will also be an opportunity to introduce Dr. Lisa Rhodes, the newest addition to the practice. It will be held from 5 p.m. to 8 p.m. Food from Jeffrey’s will be provided, as well as wine and music by The Licky Strikes. To RSVP for the event, contact Westlake Dermatology and Cosmetic Surgery at 328.3376 or e-mail rsvp@westlakedermatology.com.

November 12 to 14
Friday Night Rock. Come to Moxie and the Compound on Nov. 12 for Austin-tatious happenings for the entire family. This is an event hosted by teens for teens, featuring Max and Henry, The Spooners, The Telephone Co. and the Swiss Army. Ping-pong, cheap food and drinks will also be available. There is a $1 entrance fee and the event lasts from 5:30 p.m. to 9:30 p.m. For more information, visit www.moxieandthecompund.com.

Open Mind Training: Innovations in Mediation & Mind-Body Healing. OpenMind Training provides instruction in meditation and mind-body healing from both a psychological and spiritual perspective, with a focus on the practice, experience, and benefits of meditation and self-healing in daily life. With Ron Alexander, Ph.D, during the Nov.12-14 weekend at Omega at The Crossings, we will learn breathing, chanting, and mind-body healing exercises. For more information call 877.944.3003 or visit www.eomega.com.

The Psychic Depth of Poetry & Old Stories. Join Robert Bly and Gioia Timpanelli, two acclaimed and distinguished teachers and writers who have been exploring the traditions of storytelling and poetry for 30 years, as they tap into the psychic depth of some of the world’s legendary stories and poems. For more information, call 877.944.3003 or visit www.eomega.com.

Tour De Campus 8K. The Tour de Campus 8K, taking place on Nov. 14, is spectator-friendly and provides an excellent running tour of the University of Texas campus. This race is open to all runners, not just members of the UT community. The first 200 registrants will also receive Defeet Aireator socks customized with the Tour de Campus race logo. Race proceeds will benefit Marathon Kids, an organization dedicated to bringing the love and habit of running to children and their families. The race begins at 8 a.m. on the UT campus. For more information, visit www.tourdecampus.com. 

November 16 & 17
Work Out Your Imagination At Hyde Park Theater. In the second set of live performances for November, The Fourth Man is presented in the style of the radio shows of the 1930s and 40s. The stage is set with only actors, musicians and sound effect devices. The audience should come prepared to set the scene of a suspense/thriller in their minds, as well as enjoy live retro-jazz performed by local musicians. Both nights starting at 8 p.m and tickets are $10 to $12. For more information, visit www.retroradioshow.com.

Overcoming Food Cravings. Learn to control cravings that lead you to the refrigerator or snack machine when you aren’t hungry. Identify personal eating triggers and learn the C.A.L.M. plan to change eating behavior. The class will be held at 4131 Spicewood Springs Road Suite M-1 on Nov. 17 from 5 p.m. to 7 p.m. Cost is $50. Call Alexa Sparkman at 257.0898 to register. For more information, visit www.mindhunger.com.

November 18
Stop Smoking Hypnosis Seminar. Actor Matt Damon used hypnosis to stop smoking this year and so can you! In this smoking cessation hypnosis seminar, all you need to do is sit back and relax while the power of your unconscious mind does the work for you. New healthy habits are created, and there is little or no weight gain, cravings or irritability. This is the most effective way to stop smoking. Throw all cigarettes away before arriving. Hosted by certified hypnotist, Aisha Kessler from 7 p.m. to 9 p.m. at Wells Branch Community Library, located at 15001 Wells Port Drive. Admission, including a CD, is $50 at the door; pre-registration is $45. For more information, call 797.6536.

Working Together Without Killing Each Other: Goal Program for Partners. Silent or active partners can find themselves out of sync with each other. Participants will learn how to set common goals, have a common vision, and fight fair and constructively. Especially useful in couple or family-owned businesses. Instructed by Jan Triplett, Ph.D, Chief Operating Officer at the Business Success Center. The event will take place from 1 p.m. to 3 p.m. and the cost is $75. For more information, call 933.1983 or visit www.bscusa.com/resources/calendar.htm.

November 20
2nd Annual Thankful Turkey 5K Run & Walk. Beginning at River Ridge in San Macros, the Fun Run helps keep FLOW on the go! FLOW’s Mission is to enhance the lives of our elders and people of all ages who have long-term health problems through volunteer caregiving. Enter to win turkeys, hams and pumpkin pies along with more traditional awards. First, second and third place winners will win prizes and there will once again be a wheelchair division! Pre-register until Nov 10 for $15 or register on race day at 7 a.m. Registration will be possible on the Web site or via e-mail. For more information, call 392.3569 or visit www.flowcares.org.

Corporate Sports Challenge. The Cystic Fibrosis Foundation’s first annual Corporate Sports Challenge is at the Texas School for the Deaf. In this half-day event, teams sponsored by local corporations will compete in a mini-Olympics to help raise money and awareness of Cystic Fibrosis. For more information, visit www.cff.org or call the Cystic Fibrosis Foundation at 338.1744.

Lion Thrower’s Meet. The meet will feature six throwing events: javelin, discus, hammer throw, shot put, weight and superweight. All ages are welcome, however some experience is preferred. Implements are not provided. Net proceeds benefit Lions Charities. The event takes place at Lions Fields, located at 1103 Justin Lane, beginning at 9 a.m. For more information, call 345.9573 or visit www.waterlootrackandfield.org.

Vibha 5K Walk/Run. The annual Vibha 5K walk/run is a national fund-raiser to aid child relief. This is the fourth time Vibha is organizing a 5K walk/run in Austin. In 2003, the walk raised over $30,000 for underprivileged children in India and the U.S. This year, over 700 people of all age groups are expected to participate in the walk. We hope to raise over $40,000 this year and ask for your support. All proceeds benefit the Austin Children’s Shelter and child development projects supported by Vibha in India. The run/walk starts at 9 a.m. at San Jacinto and 23rd Street. For more information, call 826.6887 or visit www.vibha.org/vibhawalk.

November 21
Kidfish. Join The Arc of the Capital Area’s Big Sandy Creek Bass Club, and some of the nations top bass fishermen for “KidFish,” held in conjunction with The Arc of the Capital Area’s Bass Round Up at Emma Long City Park on Lake Austin, from 10 a.m. to 1 p.m. This free event pairs kids with disabilities with pro-bass fishermen for an afternoon of mentorship and fun. Bass fishermen will teach participants fishing basics and share their knowledge of area lakes and the environment. For more information or to register for the event, call Jenny of The Arc of the Capital Area at 476.7044.

Tex Freestyle Meet. Join at the Dell Jewish Community Center at 9 a.m. For more information, call Sandy Neilson-Bell at 327.1280 or visit www.adultswimming.com.

November 25 to 28
AYA Yoga & Meditation Retreat. Take a spiritual break at the annual Advaita Yoga Ashrama Thanksgiving retreat at beautiful Barsana Dham ashram in south Austin. This retreat will blend all four traditional paths of yoga: bhakti, karma, jnana and raja yoga, into one inspiring weekend designed to boost your practice through postures, meditation, chanting, deep breathing exercises, lectures and more. Everyone is welcome. For more information, call Lila at 795.9058 or visit www.yogaadvaita.org/topics/retreats.

Vegetarian Thanksgiving Day Retreat. On Nov. 25, join the Austin Meditation Center for Hatha Yoga at 2 p.m., Yoga Meditation at 4 p.m., a devotional offering at 6 p.m. and the Vegetarian Feast at 6:30 p.m! A meditation and lecture will follow at 7:45 p.m.; feel free to attend any part. Reservations and donations are much appreciated. The event will take place at the Austin Meditation Center, located at 2307 Rio Grande. For more information, call 472.YOGA(9642) or visit www.austinmeditation.org.

Yoga Meditation Session. Join the Austin Mediation Center on Nov. 27, from 6:30 p.m. to 8 p.m., for a guided mantra meditation to clear the mind of tension and anxiety. There is no charge, however reservations are required by 3 p.m. Located at 2307 Rio Grande; for more information, call 472.YOGA(9642) or visit www.austinmeditation.org.

November 30
Stop Smoking Hypnosis Seminar. Actor Matt Damon used hypnosis to stop smoking this year and so can you! In this encore smoking cessation hypnosis seminar, all you need to do is sit back and relax while the power of your unconscious mind does the work for you. New healthy habits are created, and there is little or no weight gain, cravings or irritability. This is the most effective way to stop smoking. Throw all cigarettes away before arriving. Hosted by certified hypnotist, Aisha Kessler from 7 p.m. to 9 p.m. at Wells Branch Community Library, located at 15001 Wells Port Drive. Admission, including a CD, is $50 at the door; pre-registration is $45. For more information, call 797.6536.

Playtesting for Microsoft Games. This is the absolute last day to be one of the first people to see future Microsoft games by participating in the Microsoft Games Playtest program. Novice and experienced players needed! Play unreleased Microsoft PC and Xbox games and make your opinions heard! If interested in participating in a playtest session, visit www.microsoft.com/playtest and complete the online enrollment form. Once the form has been submitted, one of our Playtest Coordinators will call to set up a session that matches your specific background and/or interests. The Playtest session will take place at the Microsoft Digital Anvil campus, located at 400 W. Cesar Chavez Rd. For more information, e-mail playtest@microsoft.com.