Departments:
Skin Deep: Body Wraps
Restaurant Review: Bouldin Creek Coffeehouse
All Stars: Westlake Receiver Tony Gulla
In The Game: Marathon Training
Dot Spots: Running Shoes Online
Under Covers: “The Ancient Cookfire”
In The Know: Carpal Tunnel Syndrome
For Your Thoughts: Favorite Indulgences
A Day In The Life: Boxer Paul Reyes, Q & A
On The Run: Nearby Runs & Races
Finish Line: Recent Race Results
Spin-Off: Area Rides
Resource Guide: Services At Your Fingertips
Health Matters: Rundown On Recent Findings
Fresh Picks: Westlake Farmers Market Moves
Events Calendar: New & Ongoing Events
Recipes: Blue Corn Tamales With Beans & Cheese
Spin Off
Area Rides

OUTLAW TRAIL 100
On Saturday, Oct. 9, Round Rock hosts its 17th annual Outlaw Trail 100. Although the race isn’t a competition, it does have more than 600 cyclists from Texas riding across Williamson County. The bike tour features 10-mile, 25-mile, 40-mile, 50-mile, 63-mile and 100-mile loop courses on county roads. Meet at 8 a.m. at Old Settler’s Park, located at 3300 East Palm Valley Blvd., off Highway 79. For more information, contact Round Rock Parks and Recreation at 218-5540.

TEXAS HILL COUNTRY RIVER REGION CLASSIC
This sixth annual bicycle classic claims to have the steepest hill climb and descent of any central Texas ride. While it can be an event for the seasoned cyclist looking for a serious challenge, it is also a wonderful family excursion. Enjoy the breathtaking hill country views and numerous scenic river crossings from Oct. 8 to 10, with events kicking off on Oct. 8 at Garner State Park’s Shady Meadow Camping Area. On Oct. 9, there will be four routes ranging from a 34-mile cruise to a 100-mile challenge. For more information, call (800) 210-0380 or visit www.thcrr.com.

RIDE FOR THE ROSES
Through the years thousands of people from all parts of the U.S. and abroad have joined cycling legend Lance Armstrong, celebrities and cancer survivors on a ride through the Austin Hill Country. Starting at the Travis County Expo and Heritage Center, Ride For The Roses offers distances ranging from six to 100 miles. It is suitable for individuals of all cycling levels and lasts from 8 a.m. to 5 p.m. on Oct. 17. For more information, contact the Lance Armstrong Foundation at 236-8820 or visit www.laf.org.

WURST RIDE
Head from Austin to New Braunfels in the second annual Wurst Ride on Oct. 30. A 100K ride is featured in the Metric Century Bike Ride and a 50K jaunt makes up the Metric Half Century Bike Ride. After riding through the Texas Hill Country, the final destination will be the Wurstfest, along with a celebration in Landa Park sponsored by Rudy’s Country Store and BBQ. This ride is associated with Texas Bicycle Coalition (TBC), with $1 of each rider’s registration fee going to support the TBC Bicycle Safety Program. All other proceeds will benefit the Lone Star Paralysis Foundation. The race begins at 8 a.m. at Texas Parks and Wildlife Headquarters on Smith School Road. For more information, visit www.wurstride.com or call 272-5602.

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