Take the opportunity during National Baby Safety Month,to evaluate your safety plan for those small loved ones in your life. From car seats to chords that may be in he reach of little hands, being aware of potential dangers in your home and making an effort to prevent accidents makes the world a safer place for babies and toddlers. For more information, call the Juvenile Products Manufacturers Association at (856) 638-0420 or visit www.jpma.org.

The main objective of Healthy Aging Month is to make the public aware of the positive effects of aging. The Administration on Aging reminds us that regular exercise is paramount for seniors because their risk of general illness is greater. Also, taking a step towards better fitness can warrant lasting results. For more information, call (610) 793-0979 or visit www.healthyaging.net.

Be sure to get your recommended fruits and veggies National Five A Day Month. In addition to providing essential vitamins and nutrients, consuming fruits and vegetables each and every day may reduce the risk of cancer and other diseases. And feel free to mix it up! Fruits and vegetables come in all varieties: fresh, frozen or dried. For more information or tips on how to make sure you get five a day, call (800) 4-CANCER (422-6237) or visit www.5aday.org.

The U.S. Department of Health and Human Services (H.H.S.) urges you to look at the health of those closest to you on Take a Loved One to the Doctor Day, September 21. According to H.H.S. people need motivation to seek routine preventive medical care. For more information, call (703) 836-6110 or visit www.partnersforimmunization.org.

The purpose of Women’s Health and Fitness Day, September 29, is to encourage women to incorporate regular physical activity into their everyday lives and to make smart health decisions in general. Across the country some 40,000 to 50,000 women will participate in a fitness event to honor this special day. To find out how you can be a part of this wonderful celebration of fitness and fun, call (800) 828-8225 or visit www.fitnessday.com/women.

Take a break from the hustle and bustle and treat yourself to a fun and relaxing day-off, this Labor Day, September 6. As summer winds down, make sure to spend this popular national holiday enjoying the lake, the trails or a day-long picnic with family and friends.