Resource Guide
Acupuncture
The Academy of Oriental Medicine (AOMA)
AOMA Student Intern Clinic offers acupuncture and herbs for
better health. All treatments and herbal prescriptions are
supervised by licensed acupuncturists. The treatment is performed
by trained interns. Enjoy our low-cost ($25) quality service.
Located south at 1902 South Congress Ave. in White Crane Herbal
Medicine: 693-4373; north at 2700 West Anderson Lane, Ste.
304: 371-3738; or visit www.aoma.edu.
Plum Blossom Wellness Center, L.L.C.
We offer a variety of alternative health services including
acupuncture, herbal and naturopathic medicine, jin shin do,
massage, reiki, reflexology and Pilates. Our practitioners
are nationally certified, state-licensed and registered. Our
herbal pharmacy will fill prescriptions from any licensed
practitioner. Located at 5524 Bee Cave Road, Ste. B-1: 306-7344
or visit www.plumblossom.us.
ANTI-AGING
Austin Rejuvenation Center — V. Rizov, M.D.
Our medical practice emphasizes a natural, alternative, holistic
approach to health problems. Located at 911 West Anderson
Lane, Ste. 205: 451-8149 or visit www.newvitality.com.
Natural Bio Health
Bio-identical hormones are safe and effective. Lose weight.
Increase your sex drive, muscle mass and energy. Women: eliminate
P.M.S. symptoms. Call for a complimentary consultation. Located
one block off Highway 183 North and Duval at 11615 Angus Road,
Ste. 107: 343-9525 or visit www.naturalbiohealth.com.
Bicycles
360 Cycleworks
Austin’s newest, full spectrum bicycle shop has bikes
for all riders, from kids to professionals, expert service
and repair on all makes with quick turnaround and a “best
price guarantee.” (Some restrictions apply.) Located
at 3801 N. Capital of Texas Highway, Ste. J200: 306-8778 or
visit www.360cycleworks.com.g
Birthing Centers
Austin Area Birthing Center, Inc. (A.A.B.C)
A.A.B.C. is a welcome alternative to a traditional hospital
delivery. Certified nurse-midwives offer a free, one-hour
tour and consultation. Private delivery rooms and a jacuzzi
tub provide a special setting for your special time. We also
offer complete well woman exams. Located at 8500 N. MoPac,
Ste. 502: 346-3224 or visit www.austinabc.com.
Botox
Escobedo, Michael S., M.D. — LazrSmooth
As seen on Fox News, KEYE and the Austin American Statesman,
Dr. Escobedo not only uses Botox to soften wrinkles, he combines
art and science to his latest techniques of facial remodeling.
Nationally recognized as a leader in cosmetic skin rejuvenation,
Dr. Escobedo trains physicians world-wide in his techniques.
The first non-invasive skin rejuvenation practice in West
Lake Hills is located at 3801 Bee Caves Road: 347-9794 or
visit www.lazrsmooth.com.
MD Skin Solutions
FREE BOTOX on the forehead lines with first Restylane treatment.
Best value in Austin by a qualified medical doctor with 34
years experience. Located one block off Highway 183 North
and Duval at 11615 Angus Road, Ste. 108: 346-7888 or visit
www.mdskinsolutions.net.
Westlake Dermatology and Cosmetic Surgery
Enjoy botox at just $7 per unit, with an office visit. Dr.
Nikolaidis is a board-certified dermatologist specializing
in cosmetic surgery. He has performed thousands of botox procedures.
Call today to schedule your appointment. Located at 6836 Bee
Caves Road, Ste. 111: 328-DERM (3376) or visit www.westlakedermatology.com.
Cellulite Treatments
Austin Skin Institute
Dermatologist, Dr. Daniel J. Ladd, Jr., treats stubborn areas,
where fat or cellulite won’t budge, with Mesotherapy.
This safe and painless series of injections delivers results
better than liposuction without the downtime, risk and expense
of surgery. Botox, Restylane, peels and Scleratherapy are
also available. Located at 1600 West 38 St., Ste. 308: 451-0139
or visit www.austinskin.com.
Endermologie Clinic of Austin
This highly trained technician has helped Austinites reduce
the appearance of cellulite since 1998 using the latest equipment
and technology. Located at 1000 Westbank Drive, Ste. 4B. Call
for your complimentary consultation: 347-1212.
In Touch
Don’t be fooled by the imitators. We use only the genuine
ES1 Endermologie machine and proven LPG techniques to achieve
the smooth, beautiful appearance of a cellulite-free body.
Located at 3425 Bee Caves Road, Ste. A-1. Call for your free
consultation: 328-0333.
Escobedo, Michael S., M.D. — LazrSmooth
First to offer Europe’s No. 1 anti-cellulite and body-firming
medical therapy — the only F.D.A.-approved technique
integrating five therapies to promote a loss of up to eight
inches per session: Only body builders, models or athletic
individuals desiring the next level of fitness are encouraged
to call. Located at 3801 Bee Caves Road: 347-9794 or visit
www.lazrsmooth.com.
Chiropractors
Dr. Katy Hoster
Enjoy effective, affordable health care tailored to your needs.
We offer active and passive rehab, chiropractic care and massage
therapy. Located at 4700 Loyola Lane. Contact me for your
free consultation: 927-9592 or visit katy@doctorhoster.com.
Peak Performance
Are you suffering from recent or past sports injuries? Neuromuscular
re-education (NMR) can heal you. I also offer acupuncture,
deep soft-tissue release and chiropractic. Come in today for
a free NMR session. Centrally located at 3403 Glenview:
451-3257 or visit www.peakperformancechiro.com.
Collagen Injections
MD Skin Solutions
Create beautiful, luscious lips with collagen or Restylane;
fill in those disturbing facial lines. Dr. Wiseman personally
performs all collagen and Restylane procedures. FREE BOTOX
on the forehead lines with first Restylane treatment. Located
one block off Highway 183 North and Duval at 11615 Angus Road,
Ste. 108: 346-7888 or visit www.mdskinsolutions.net.
TOC Aesthetic Skin Care
With a single in-office collagen treatment, you can create
bee-stung lips or fill in deep facial wrinkles. Results can
last up to six months. Located in Austin: 458-5953, ext. 27;
and Round Rock: 388-4032; or visit
www.tocaustin.com.
Community Center Clear Path Therapies
With a deep understanding of the body’s natural ability
to heal when the toxic burden is lowered, colon hydrotherapy,
dietary counseling and a variety of cleansing programs are
available to assist you on your journey to vibrant health.
Located at 4422 Packsaddle Pass, Ste. 105: 326-2280 or visit
www.clearpaththerapies.com.
Community Center
Jewish Community Association of Austin
Everyone is welcome at the J! Enjoy our state-of-the-art fitness
center, aerobics classes, heated pool, gym and track. Participate
in camps, after-school programs, enrichment classes, cultural
arts events and more. Located at 7300 Hart Lane: 735-8000
or visit www.jcaaonline.org.
Contour Correction
LazrSmooth — Michael S. Escobedo, M.D.
National physician trainer in non-invasive skin rejuvenation
techniques such as botox, Restylane and other fillers, Dr.
Escobedo offers many temporary and enduring fillers complementing
his other cutting-edge technologies. Located in West Lake
Hills at 3801 Bee Caves Road: 347-9794 or visit www.lazrsmooth.com.
Cosmetic Surgery
Personique
This is your personal plastic surgery center, founded by internationally
acclaimed plastic surgeon Dr. Robert Ersek. Liposuction, body
sculpting, breast enhancement, Endermologie and more are offered
in a private surgery suite by board-certified plastic surgeons.
Located at 630 W. 34th St., Ste. 201: 459-6800 or visit www.personique.com.
Texas Oculoplastic Consultants
We are an eye plastic-surgery practice specializing in laser-resurfacing,
eyelid and brow lifts, botox and clinical skin-care services.
Located at 3705 Medical Parkway, Ste. 120: 458-2141.
Westlake Dermatology and Cosmetic Surgery
Dr. Nikolaidis is a board-certified dermatologist specializing
in liposuction, botox, lasers and Thermalift. Gregory Nikolaidis,
M.D., is the first Austin dermatologist to offer Thermalift,
a new, nonsurgical, noninvasive procedure that gently lifts
the facial tissue. Located at 6836 Bee Caves Road, Ste. 111:
328-DERM (3376) or visit www.westlakedermatology.com.
Dance
Tapestry Dance Company
Austin’s own multiform dance company offers professional
instruction for adults and children in tap, ballet and jazz,
with beginning to advanced classes. Located at 507-B Pressler:
474-9846.
Dentistry
Glenda Smith, D.D.S.
We offer the most state-of-the-art method to whiten your smile
– power bleaching. In just one appointment, transform
your most powerful possession into something to show the world.
Located at 4112 Medical Parkway. Call for a complimentary
cosmetic evaluation: 452-0888.
The Hills Dental Spa
The Hills Dental Spa offers complete dental care in a spa
environment. We have changed the atmosphere in which state-of-the-art
equipment and techniques are utilized so our patients actually
look forward to their dental appointments! Located at 6836
Bee Caves Road, Ste. 110: 347-0044 or visit www.TheHillsDentalSpa.com.t
Westlake Hills Cosmetic Dentistry – Deano A. Sakos,
D.D.S.
We offer cosmetic dentistry at the highest level from professional
whitening to porcelain veneers that truly will enhance your
smile and appearance. Located at 515 S. Capitol of Texas Highway,
Ste. 220: 327-8645 or visit www.westlakesmiles.com.
Dermatology
Absolute Dermatology
Cedar Park has a new dermatology clinic! Lori Honeycutt, M.D.,
dermatologist, treats diseases of the skin, hair, nails and
performs skin cancer surgery. Free cosmetic consultations
are available. Featuring: Botox, FotoFacial RF, Microdermabrasion,
hair and acne laser. Located at 1103 Cypress Creek Road, Ste.
100: 257-7600 www.absolutederm.com.
Westlake Dermatology and Cosmetic Surgery
Now you can experience true expertise in skin care in the
comfort of our beautiful west Austin clinic. Dr. Nikolaidis
is a board-certified dermatologist specializing in cosmetic
surgery. Call today to schedule an appointment. Located at
6836 Bee Caves Road, Ste. 111: 328-DERM (3376) or visit www.westlakedermatology.com.
Farmers’ Markets
Westlake Farmers Market
From the farmer to you, enjoy just-picked fruits, organic
vegetables, fresh breads, pastries, tamales and more, plus
other goodies from local artisans and live music. Open Saturdays
only, from 10 a.m. to 1 p.m. — rain or shine. Located
at 4100 Westbank Drive in the Westlake High School parking
lot: 280-1976 or visit www.westlakefarmersmarket.com.
Fitness
Jazzercise
All ages can enjoy aerobic dance with 18 Austin locations
to serve you! Have fun and feel great! Call (800) FIT-IS-IT.
Health And Wealth
USANA Health Sciences — Independent Associate Melissa
Tisi
This scientific nutritional research company’s products
are based upon years of cell culture technology. USANA offers
three different types of products: nutritional supplements,
weight-management and skin care. Lucrative home-based business
opportunities are also available: 341-3552 or visit http://www.unitoday.net/tisi.
Health and Wellness
The Herb Bar
We offer a wealth of solutions for what ails you — we
are much more than herbs. Visit our magical apothecary, Monday
through Friday from 10 a.m. to 6 p.m., and Saturday from 10
a.m. to 3 p.m. Located at 200 W. Mary St.: 444-6251 or visit
www.theherbbar.com.
Natural Bio Health
Would you like to maximize your health and fitness? Increase
your sex drive? Lose body fat? Bio-identical hormones prescribed
by a physician and natural supplements are custom designed
to fit your needs. By appointment only. Located one block
off Highway 183 North and Duval at 11615 Angus Road, Ste.
107: 343-9525 or visit www.naturalbiohealth.com.
Health Clubs
Elite Fitness
Independent personal trainers are wanted at this 7,000 square
foot health club with state-of-the-art fitness equipment.
Limited memberships also are available. Located at Highway
183 and Burnet Road, at 9003 Waterford Centre Blvd.: 799-2059.
Tower Health Club
Located in the Hilton Austin. Now taking limited number of
memberships. Spa service, massage, and personal training available.
Located at 500 E. 4th Street, 8th Floor: 493-4903.
Healthy Eating
Great Health Nutrition
Voted “Low-Carb Heaven” – 2003 Austin Chronicle
award. We have the largest, best variety of low-carb products
available in Austin. WOW! We’ve got it all! Stop by
and check us out! We’re very service-oriented and will
take special orders. Located at 4815 W. Braker Lane, Ste.
530 (in the HEB shopping center near the Arboretum): 345-7897.
Herbs
Thien Nhon Duong Chinese Herb Store
We’re a family run, traditional Chinese herb store serving
Austin since 1989. Dr. Chung has been practicing for more
than 40 years. We carry Korean and American ginseng, allergy
pills, Tiger Balm, medicated ointment and more! Located at
7801 N. Lamar Blvd., Ste. B-152: 467-8888.Kayaking and
Ionithermie
Escobedo, Michael S., M.D. —
LazrSmooth
Imagine losing up to eight inches in one hour...Europe’s
only body detoxification program incorporating five elements
of toxin elimination. Natural invigorating substrates are
propelled into resistance areas using muscle stimulation.
Give us an hour and up to eight inches. What do you have to
lose? Located at 3801 Bee Caves Road: 347-9794 or visit www.lazrsmooth.com.
Kayaking and Rowing
Rowing Dock
We offer rowing lessons and memberships as well as kayak and
watercycle rentals. We provide the highest quality coaching
and boating on Town Lake. Located on the south shore just
west of MoPac: 459-0999 or visit www.rowingdock.com.
Texas Rowing Center
We offer rowing classes/memberships and kayak hourly rentals.
Our introduction to rowing course is free with the purchase
of any rowing membership for as low as $149! We’re open
all day, every day. Located on the north shore of Town Lake,
on the hike and bike trail, behind Austin High School: 467-7799
or visit www.txrowing.com
Martial Arts
Austin Martial Arts Academy (A.M.A.A.)
A.M.A.A. offers expert training for youth, teens and adults
through 14 different programs including: Progressive Tang
Soo Do, Relson Gracie Jiu-Jitsu, Realistic Assault Defense,
U.B.C. Kickboxing, Martial Yoga, Muay Thai Kickboxing, T’ai
Chi Ohana and Z-Health. Located at 4615 Bee Caves
Road: 327-2900 or visit www.austinmartialarts.com.
Austin Ki Aikido Center
This Japanese martial arts training is for the mind, body
and spirit. The first class is free. Classes are offered Mondays,
Thursdays and Saturdays. Visit our Web site for more information.
Located at 211 W. North Loop: 459-9249 or visit www.akac.org.
Austin WingTsun
This highly effective system of realistic personal defense
and fitness for men, women and children improves balance,
coordination, muscle tone, flexibility and confidence. See
measurable progress as you learn to kick, punch, throw and
grapple. Located in both north and south Austin: 707-2982
or visit www.austinwt.com.
Center of Martial Arts
The Center of Martial Arts offers classes including kickboxing,
Jeet Kune Do, Capoeira, Silat and Vale Tudo. These unique
programs combined with our experienced staff create a great
environment to help fit your needs. Located at 1609 Ohlen
Road, Ste. E: 339-8264 or visit www.centerofmartialarts.com.
East Wind Training Hall
We provide instruction in Ling Mo Fa Qi, a northern Shaolin
Tiger system. This is not a hybrid or collection of styles,
but a current and comprehensive coverage of external and internal
Kung Fu, as well as animal systems and weapons. Every student
receives weekly private lessons, too. Located at 6701 A. Thomas
Springs Road: 288-9295 or visit www.eastwindtraininghall.com.
Guerra Martial Arts
Grandmaster Richard Guerra is a teacher of martial arts, he
has had 39 years experience in Soryu Karate, WingTsun Kung
Fu, Escrima-Arnis-Kali and teaches private and corporate groups.
His fees begin at $100 per hour for private instruction and
groups are $300 per hour. Located at 1150 D Richardine: 926-7050.
Krav Maga
Krav Maga is a self-defense and fitness program designed for
adults. As the official combat system for the Israel Defense
Forces and our own Navy S.E.A.L.’s, F.B.I., C.I.A. and
Texas D.P.S. – the system is highly effective for men
and women with little or no fighting experience. Located at
1901 W. William Cannon, Ste. 121: 441-KRAV(5728) or visit
www.fitandfearless.com.
Master Yi’s Tukong Martial Arts
Tukong is a complete martial arts system with the largest
adult enrollment in Austin. We offer children’s programs,
women’s self defense, weapons training and Tai Chi in
our Austin and Round Rock locations. Call 339-2467 or visit
www.masteryi.com.
Massage Therapy
Body Mechanic — Massage Therapy & Personal Training
We have eight massage therapists of all specialties, and offer
gift certificates with Visa/Master Card/American Express/checks
and cash accepted. Located downtown at 819 W. 11th St.: 773-1050
or visit www.bodymechanic.biz.
Gregory Golston
Deep tissue, sports, Swedish and Shiatsu. I am here to assist
you in maintaining a healthy and vibrant lifestyle. Day-time
and evening hours available. Call 940-5751 to schedule your
appointment.
The Hills Fitness Center
Pamper yourself at The Hills. Our massage services include
Swedish, deep-tissue, sports massage, aromatherapy, pre-natal,
hot stone therapy, reflexology, lymphatic drainage and craniosacral
therapy. Non-members are welcome. Located at 4615 Bee Caves
Road. Call to schedule an appointment: 327-4881 or visit www.thehillsfitness.com/pilates.htm.
In Touch
This is the place to relax and renew with European-style massage
(including hot stone) as well as skin care and Endermologie
cellulite treatments. Our services make the perfect gift.
Located at 3425 Bee Caves Road, Ste. A-1: 328-0333.
Lake Pointe Massage
Our inviting, non-salon setting offers table or chair massages
including deep-tissue, sports massage, Swedish, shiatsu, hot
stone, prenatal and reflexology. One hour for $55; or one
and a half hours for $70. Located at 1809 Resaca Blvd. (off
Bee Caves Road west, near Gold’s Gym): 565-5783.
The Lauterstein-Conway Massage School
We are the best massage school in Texas — offering up
to 750 hours of training and nationally certified continuing
education. Located at 4701-B Burnet Road: 374-9222 or visit
www.tlcschool.com.
Stress Express, Inc.
Feel good any time with no appointment needed and flexible
hours, Monday through Friday, 11 a.m. to 7 p.m., and Saturday,
10 a.m. to 6 p.m. Our gift certificates make the perfect gift!
Located at 8440 Burnet Road, Ste. 184, 451-7873; 1110-C N.
Interstate Highway 35 in Round Rock, 733-9180; and 3267 Bee
Caves Road, Ste. 115: 328-8560.
Metabolic Testing
Enhance Health and Fitness
How many calories can you eat before gaining weight? We can
test your metabolism: scientific weight-loss, evaluation of
fitness and caloric requirements. Beginner or professional
performance evaluations and training is available. Located
at 12414
Alderbrook Dr., Ste. 250: 834-2355 or visit www.enhancehealth.us.
Multisport training
Leukemia and Lymphoma Society – Team in Training Program
Challenge yourself for a cure! Train for marathons, triathlons
and century bike rides. Participants raise funds for blood
cancer research in exchange for coaching and travel and accommodation
expenses on event weekends to exotic destinations. Located
at 8500 N. MoPac Expressway, Ste. 401: 343-7073 or visit www.teamintraining.org/swt.
Natural Hormone Replacement
Austin Rejuvenation Center — V. Rizov, M.D.
Our medical practice emphasizes a natural, alternative, holistic
approach to health problems. Located at 911 West Anderson
Lane, Ste. 205: 451-8149 or visit www.newvitality.com.
Natural Bio Health
Would you like to maximize your health and fitness? Are your
hormones out of sync? Strengthen your body and mind and discover
the joys of healthy aging. Bio-identical hormones are prescribed
by a physician. Located one block off Highway 183 North and
Duval at 11615 Angus Road, Ste. 107.: 343-9525 or visit www.naturalbiohealth.com.
Naturopathic Medicine
Plum Blossom Wellness Center
Dr. Neuzil uses customized, natural treatment plans to meet
unique patient needs. Holistic therapies are utilized to treat
the underlying cause of disease, allowing you to experience
true vibrant health. Located at 5524 Bee Cave Road Ste. B-1:
306-7344.
Nutritional Counseling
Alexa Sparkman
Don’t be misled by quick-fix diets and supplements.
Step out of the diet/binge cycle by changing you relationship
with food. Understand how foods influence brain chemicals
and impact blood sugar levels. For more information on group
or individual instruction, call Alexa Sparkman: 257-0898 or
visit www.mindhunger.com.
sCULPture Nutrition & Fitness
Are you too busy to find the time to eat healthy? Are you
tired of dieting? Are you searching for a competitive edge
in sports performance? Let Amy help you energize your life
by optimizing your nutrition. A new you is only a phone call
away! Contact Amy Culp, R.D., L.D. at 517-7624 or amyculprd@yahoo.com.
Oriental Medicine
The Academy of Oriental Medicine (AOMA)
Engage your heart and mind. AOMA offers programs in Oriental
Medicine degree. The accredited program includes acupuncture,
Chinese herbs, Asian bodywork, t’ai chi and Qigong.
We also have classes open to the public. Located at 2700 W.
Anderson Lane, Ste. 204: 454-1188 or visit www.AOMA.edu.
Orthotics
Z-Footwear
We are here to change your life by providing pain relief in
your foot/ankle, knee, hip and lower back. A proven shoe and
doctor recommended. Join the thousands enjoying life again.
Located at 3563 Far West Blvd., Ste. 105: 241-0550 or visit
www.zcoil.com
Outdoor Gear
Austin Outdoor Gear and Guidance
We offer instruction, rentals, sales and tours. Located at
3411 N. Interstate Highway 35: 473-2644.
REI
We offer quality camping, cycling, climbing and paddling gear
and clothing for the outdoor enthusiast. Located at 9901 Capital
of Texas Highway: 343-5550 or visit www.rei.com.
Personal Life Coach
Sherri Lepley Wellness
Come experience what wellness coaching can do for you. I will
lead you through the transformation of self in one or more
areas: weight loss, physical fitness, nutrition, stress management,
home environment, general health. Call for your free initial
consultation: 280-9944 or e-mail me at sherri@sherrilepley.com.
Personal Training
Complete Fitness Design
Look great, feel great. A N.A.S.M. certified personal trainer
can help you become stronger, leaner, healthier and balanced
in a fun, friendly atmosphere. Call Andy: 484-2270
Jewish Community Association of Austin
The JCAA offers a state-of-the-art training facility with
experienced, certified personal trainers. JCAA trainers will
guide you toward overall total fitness or a competitive event
goal. Located at 7300 Hart Lane: 735-8000 or visit www.jcaaonline.org.
Lean Images
Wanted: 15 individuals currently not exercising, age 25-40
for fitness study. Expect to lose 5 to 10 pounds of body fat
in 4 weeks. Conducted by personal trainers. $85 Admin fee.
Call June at 388-0003. Gym membership required. Visit www.leanimages.net.
Personal Training Center
Pinnacle Elite Fitness
Pinnacle Elite Fitness has been established to provide independent
fitness professionals the facility, equipment and services
to best support their clientele. We provide a full-service
training studio, on-site training center, chiropractor and
massage therapist. Contact us for independent trainer opportunities.
Located 1501 W. Fifth Street, Ste. 104: 784-2267 or visit
www.pinnaclefit.com.
Pilates
Body Springs Studio
This authentic Pilates method lengthens and strengthens muscles
without stressing joints. Our facility offers the finest in
private, duet and group tower/mat classes. Vicki Hickerson
and Greta Stoyer are certified through Romana Kryzanowska.
Located at 3742 Far West Blvd., Ste. 110: 452-0115 or visit
www.bodysprings.com.
Pilates Connections
We provide full-service Pilates training in northwest Austin
with the most extensive mat/tower class schedule in Austin.
Also hosting a growing on-line Pilates community, Pilates
Connections is dedicated to “making connections”
among Pilates practitioners everywhere through our discussion
forum and tutorial pages. Located at 12129 Highway 620 North,
Ste. 401: 658-3110 or visit www.pilatesconnections.com.
Plum Blossom Wellness Center, L.L.C.
Our certified instructor will guide you through this low impact
workout designed to increase both strength and flexibility.
Small class size allows for individual attention and private
session are also offered. All equipment is provided for use
during class and is also available for purchase in our store.
Located in Westlake: 5524 Bee Caves Road, Ste. B-1: 306-7344
or visit www.plumblossom.us.
True Form Pilates
Working with your physical therapist to ensure a safe rehabilitation,
our instructors (former ballet dancers) will make your fitness
goals a reality. You gain flexibility, core strength and physical
confidence in a one-on-one environment. Located at 2520 Longview
St., Ste. 308: 461-6045.
Vim Pilates Studio
Improve posture, strength, flexibility and reduce stress.
It’s recommended for osteoporosis, fibromyalgia, chronic
pain, back injuries, arthritis and more. We welcome physician
referrals for rehab and postphysical therapy. We certify through
the Physical Mind Institute. Located at 7612 Highway 71 in
Oak Hill. Call for specific discounts: 301-9599 or visit www.vimpilates.com.
Professinoal Fitness Instructor Training
A.C.E. Practical Master Trainer
The American Council on Exercise (A.C.E.) practical training
program for group fitness instructors is available at The
Hills Fitness Center and prepares you to lead dynamic fitness
classes. Instructors can earn $18 to $25 an hour. Call Catherine
Robinson for details: 327-9877, ext. 303, or visit www.crobinson.biz.
BodyBusiness Educational Services & Training (B.E.S.T.)
Gain the necessary instruction and experience! Educational,
practical, hands-on training prepares candidates for certification
and is excellent for continuing education. We’ve led
the leaders for more than 15 years with our A.C.E.-approved,
nationally recognized program. Located at 2700 W. Anderson
Lane, Ste. 802: 459-1053, ext. 117 or visit www.bodybusinessfitness.com
or e-mail moe@bodybusinessfitness.com.
The National Personal Training Institute
Our institute offers a 500-hour course to prepare you for
a career in personal training. It includes 300 hours of classroom
instruction and 200 hours of supervised, hands-on gym time.
Classes are ongoing please call: 339-1400 or visit www.nationalpersonaltraininginstitute.com..
Restaurants
County Line
Legendary Texas barbeque served up in a relaxed scenic setting.
It’s where fast food ends and the Texas Hill Country
begins. “Get it all over ya!” Located on the lake
at 5204 F.M. 2222 and on the hill at Bee Cave Road: 346-3664
or visit www.countyline.com.
Scuba Diving
Dive World
Visit Austin’s finest full-service dive shop! June Special
for austin FiT magazine readers only: 20 percent off everything
in the store, and scuba lessons only $125! We have an onsite,
indoor, 13-feet-deep heated pool. Member of the B.B.B. Located
at 12129 R.R. 620 North, Ste.440 (one and a half miles west
of Highway 183 on 620): 219-1220 or visit www.diveworldaustin.com.
Skin Care
Absolute Dermatology
Lori Honeycutt, M.D., from California brings the latest in
photorejuvenation technology. FotoFacial RF combines optical
and radiofrequency giving better results than other photofacial
treatments. Free consultations are available. She also offers
botox, Restylane, Diamond microdermabrasion and laser hair
reduction. Located at 1103 Cypress Creek Road, Ste. 100: 257-7600
www.absolutederm.com.
.
Fiorenza
Look younger, feel better and slow down the aging process
with total skin care: customized facials, acne or mature skin
treatments, microdermabrasion, sunless tanning, waxing and
skin care products. Voted “Best Hair Removal”
in 2002 by austin FiT magazine readers. Located at 3006 Bee
Caves Road, Ste. C-200: 329-8385.
In Touch
We offer expert skin care in a relaxing environment specializing
in acne care, mature-skin treatments, peels, self-tanner applications
and waxing. We carry a full line of fine products including
Cellex-C, SkinCeuticals, Yonka and Pevonia. Located at 3425
Bee Caves Road, Ste. A-1: 328-0333.
Kristin Okuma Skin Care and Waxing
Quickly becoming Central Austin’s preferred skin care
studio of athletes and professionals, we specialize in smooth
Brazilian, full-body waxing and relaxing Pevonia facials to
prevent and repair sun-damaged skin. Located in Hyde Park
near Central Market at 4500 Avenue B: 380-9990 or visit www.kristinokuma.com.
MD Skin Solutions
FREE BOTOX on the forehead lines with first Restylane treatment.
Best value in Austin by a qualified medical doctor with 34
years experience. Located one block off Highway 183 North
and Duval at 11615 Angus Road, Ste. 108: 346-7888 or visit
www.mdskinsolutions.net.
Skin Care Products
Anti Monkey Butt
Sports enthusiasts of all types are susceptible to skin irritation.
Anti Monkey Butt Powder is specifically formulated to absorb
excess sweat and reduce friction. Available at RunTex, Bicycle
Sports Shop and motorcycle shops or call: (800) 884-8914.
Natural Bio Health
Nutrition for the skin. Revolutionary new skincare products
developed by an Austin physician. Simple, active, clean and
non-toxic. Free from harmful chemicals and additives. Call
343-9525 for a free sample.
Smoothies
Smoothie Factory
Blending nutrition with great taste —our delicious smoothies
are all made using a variety of real fruits. We also offer
protein shakes. Two Austin locations. Call 358-8239; 996-9970
or visit www.austinnutrition.net.
Sun Protective Clothing
spFashions.com
We offer beautiful and fashionable sun protective clothing,
sun hats, UV protective swimwear, shades, sunglasses, sunscreens
and more, all providing excellent UV protection against skin
cancer and premature aging. For adults, babies and kids. Call
327-5859 or visit www.spfashions.com
Supplements
Smoothie Factory
Best priced sports supplements in town — only 15 percent
above wholesale! Brands include Met-Rx, EAS, Labrada, Optimum
Nutrition and more. We also have the largest selection of
dietary supplements. Two Austin locations. Call 358-8239;
996-9970 or visit www.austinnutrition.net.
t’ai chi ch’uan
Doug Jaques
Practicing this traditional martial art makes the body agile
and graceful, the mind alert and serene, and promotes good
health and longevity. Those who practice its techniques can
eventually develop a method of self-defense. Classes are offered
in Austin and San Marcos: 970-9731.
Team Uniforms and Equipment
Sports Unlimited
If your team needs uniforms or equipment for the coming season,
Sports Unlimited can offer you a wide selection of quality
products at competitive pricing. School and league orders
are welcome. I also do logo items for businesses and events.
Located at 11942 Dorsett Road: 873-0730, 587-4405 (mobile)
or e-mail margie_steele@yahoo.com.
Thermage Thermalift-Rf
Escobedo, Michael S., M.D. — LazrSmooth
We’re the first to offer the only F.D.A.-approved new
Thermage tissue-remodeling procedure in the world! As seen
on Fox, Dr. Escobedo guarantees only he will treat you with
this sophisticated technique. Located at 3801 Bee Caves Road:
347-9794 or visit www.lazrsmooth.com.
Travel NeUventure Travel
We provide a full range of travel services. You can create
your own profile, book flights, hotels, cruises and vacation
packages and manage all of your travel documents online. Corporate
accounts are also available. Promo code: 4660883: (800) 527-4819
or visit http://cseafous.neuventuretravel.com.
Water Sports
Sail & Ski
We have the largest wakeboard and water ski shop in the Southwest
and also sell Nautique boats, Kawasaki jet skis, Hifly sailboards
and Bic kayaks. Located at 12971 Research Blvd.: 219-2705
or visit www.sailandski.com.
Wellness Centers
Activa Women’s Wellness
We empower women to make positive gains toward physical, mental
and emotional health through cutting-edge, complimentary health
and fitness services facilitated by a highly trained and educated
staff in a supportive, nurturing environment. 563-9088.
Weight-Management
Natural Bio Health
Losing weight can be frustrating particularly if your hormones
are deficient or out of balance. Lose body fat and gain muscle
mass. Bio-identical hormones and natural supplements are custom
designed to fit your personal needs. By appointment only.
Located one block off Highway 183 North and Duval at 11615
Angus Road, Ste. 107: 343-9525 or visit www.mdhormonesolutions.com.
Yoga
Bikram Yoga — Davenport
Bikram’s beginning yoga class is a demanding series
of 26 postures and two breathing exercises taught in a 90-minute
class. Each pose is a challenge based on one’s personal
ability level. Classes are held in the safe environment of
a heated room. Located at 3600 N. Capital of Texas Highway,
Bldg. A, Ste. 140: 328-4949.
Living Yoga Teacher Training Program
We offer hatha yoga teacher certification (Yoga Alliance 200
hour) and quality hatha yoga teacher training. Our nondenominational
style values all yogic traditions. A nine-day residential
intensive is held in Austin and offered throughout the year
combined with home study: 266-7926, e-mail info@livingyogaprogram.com
or visit www.livingyogaprogram.com.
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