Departments:

All Stars: Weight-Loss Marvel Georgia Theriot
Dot.Spots: Fun On The Fourth
Body Parts: Express Workouts
In The Game: Wakeboarding
For Your Thoughts: Favorite Summer Sports
A Day In The Life: Boxer Paul Reyes, Part 2
Resource Guide: Services At Your Fingertips
Health Matters: Rundown On Recent Findings
Take Note: This Month’s Health Highlights
On The Run: Runs, Races & A Triathlon
Spin-Off: Summer Rides & Races
Finish Line: Recent Race Results
Events Calendar
Recipes: Oriental Chicken With Baby Greens
Fresh Picks: Summertime Selections
Skin Deep: Tone Up With Ionithermie
Under Covers: “Healthy Fats For Life”

 

In the Game
Wakeboarding
by Kelley Sullivan

As the heat of the summer sets in, more and more Austinites are heading toward the water. Whether seeking solace from the intense rays or just looking for a way to have fun with friends, wakeboarding is a great sport for getting some sun, having fun and cooling off. But don’t be fooled, this sport which actually originated in Austin, involves a good dose of concentration, agility and athleticism. From beginners to seasoned competitors, wakeboarding is a sport sure to challenge even the fittest of athletes during the summer months.

GETTING STARTED
WakeWorld, an online wakeboarding magazine, is a great way to educate yourself about the sport. From discussion groups to news, the beginner and veteran alike can find useful information at www.wakeworld.com. According to the experts at WakeWorld, beginners should expect the boat to go 10 to 20 mph when starting out, giving them a chance to acclimate to the wakeboard and also gain confidence in handling it. This speed allows most beginners to practice tricks like surface 180s and surface 360s. But depending on how comfortable you feel with your “sea legs,” Wakeworld suggests you might be able to handle speeds of up to 24 mph.
Clueless about what type of board suits your skill level? Simply plug your information into WakeWorld’s handy database (www.wakeworld.com/wizard) and you’ll receive a list of boards that may work for you. You can modify your search according to the amount of money you want to spend and the companies you prefer. This is a great resource to use before you head to the shop to get outfitted.

ASK A WAKEBOARDER
Ali Alazzawi, a seven-year wakeboarding veteran and employee in the wakeboarding and water skiing department at Sail and Ski, shares some ideas about what it takes to ride the wake. For starters, he suggests being properly outfitted before hitting the water. “You need to get the right size and model board (according to your weight) and find a comfortable boot,” Alazzawi says. Alazzawi also recommends preparing yourself physically for the ride by stretching. “Stretching is super important, especially if you have knee and joint pain. It’s always good to stretch and get loose.” Finally, Alazzawi says he enjoys the sport because it allows him to challenge himself and spend time with friends and family. “It’s great because everyone can do it, the boat speed is slower than water skiing and the falls are less painful.” However, some words of wisdom for first-time boarders: go with the flow and don’t fight the boat. And most importantly, Alazzawi encourages novices “not to sweat it and just have fun.”

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